What Is Consciousness?

Most of us live our life unconsciously and unintentionally. We constantly compare ourselves to others, let other people’s opinions affect our self-image, and confidence and allow them to dictate and tell us what we can do with our lives and what we cannot. We are far from living our conscious authentic life. So, what is consciousness?
 
Consciousness is a knowing that your true essence is a pure and powerful soul that is having a temporary human experience. An awareness that you are a cosmic being and an individualized expression of your creator. You are not your habitual thoughts, body, roles, occupation, titles, race, colour, or gender but rather an observer of all those things.
 
You intentionally make every decision in life like setting goals, choosing an identity, thoughts, beliefs, and actions and living every area of your life consciously, intentionally, and in alignment with the qualities of your soul which are purity, peace, love, power, kindness, abundance, and joy.
 
So, you may be wondering next, why should you aspire to live a more conscious life? Let’s discuss that next.

Why Live A Conscious Life?

We are here on this earth for a short time and if you want to live your best harmonious, meaningful, purposeful, blissful, and fulfilling life, then it is important to live your conscious and authentic life by knowing and accepting exactly who you are, why you are here, (purpose), what is your vision in different areas of your life and your core values.
 
So, are you living your life of infinite possibilities as a powerful soul consciously or are you living a conditioned life of limited possibilities that you have been led to believe? Let’s discuss the different levels of consciousness that you could currently possibly be living in.

Levels Of Consciousness

It is important to know what level of consciousness you are living your life from because that will determine how you react to life’s circumstances and challenges.

Let’s describe below four different stages of the evolution of your consciousness so you can start identifying which stage you are in and start consciously changing if you are not satisfied with your current level.

Living Like A Victim

In this stage, you feel like you are a victim with no control, are hopeless, helpless, and that life is happening to you. You blame other people and circumstances for all the things that you do not like in your life. You are not aligned to your soul’s high vibration qualities and are instead operating and living at a very low vibrational energy. You tend to ask why is this happening to me.

Knowing You Create Your Reality

In this stage, you begin to awaken, realize your power and know life happens by you and you are 100% responsible to create your life. You create your reality by having the right identity, beliefs, thoughts, feelings, actions, words habits, and personality which then gives you results and creates your destiny. 
 
The sooner you consciously choose and change your identity, thoughts, beliefs, words, and actions, to the ones that serve you the sooner you can change your results, and destiny.

Living Inside Out

In this stage, you realize that life is happening through you. You know that you are a powerful soul with the body and not the other way around and that you can live life from the inside out and the wisdom for your best life is within you. 
 
You are connected to your creator, are here for a reason, and you know that your soul will guide you to your purpose because it knows everything.  Have faith, trust and follow your soul and your heart and you’ll be guided to fulfill your purpose. You are powerful and you will be able to fulfill your purpose despite what you look like.
 
You know you can turn inward to connect to your creator and experience your soul’s qualities which are peace, joy, love, compassion, and kindness. You don’t get caught up in the outer world chaos and let that dictate how you react in life and choose to respond instead. You learn to meditate, sit in silence, and listen to your soul’s whispers, intuition, and guidance.  

Knowing You Can Change The World

You realize that you are connected to your creator’s strength, mind, and intelligence and can co-create and change the world. You know we have all come from the same creator and despite how different we may look and we are all connected and the same on the inside. Our collective thoughts and consciousness impact all of us.
 
You know you matter or else you would be not here.  You are enough the way you are and you can change the world for the better. Start by fulfilling your purpose by helping others with your unique gifts and natural talents.
 
Align with your creator and receive the guidance to change the world, that’s why you’re here. You are here to fulfill a purpose that only you can. Connect with your creator and figure out how to listen to your loving guidance(intuition). 
 
Listen to your guidance while you meditate or spend some time in silence hearing the whispers of your soul and then figure out what your vision is for your life and let the vision pull you towards it.

In conclusion, you now know consciousness is a knowing that your true essence is a pure and powerful soul that is having a temporary human experience. You are aware that you are a cosmic being and an individualized expression of your creator.
 
You are also aware that you are not your habitual thoughts, body, roles, occupation, titles, race, colour, or sex but rather an observer of all those things.
 
You make every decision in life-like setting goals, choosing your identity, thoughts, and beliefs and living every area of your life consciously in alignment with the qualities of your soul which are purity, peace, love, compassion, abundance and joy.
 
We are here on this earth for a short time and if you want to live your best harmonious, meaningful, purposeful, blissful, and fulfilling life then it is important to live your consciously authentic life by knowing exactly who you are, why you are here, (purpose), what is your life vision in different areas and your core values.
 
You learnt about four different levels of consciousness such as living like a victim, knowing you create your reality, living inside out, and knowing you can change the world.
 
So, I hope you did figure out which stage you are in and learn to grow and evolve your consciousness because living a life that’s in alignment with your soul is the best way to live your authentic life.
 
Remember your guidance is within you and nobody else can guide you. Learn to tap into your inner power and wisdom.  
 
Next It would be helpful to read: “What is a high vibration living?” Enjoy!
 
Guiding you to transform and live your best inner driven meaningful, fulfilling, and confident life that you deserve and serve others with in ways you were born to is what we do.
 
If this sounds like you, let’s explore if working together is a good fit.

TELL US WHAT IS YOUR BIGGEST CHALLENGE CURRENTLY THAT PREVENT’S YOU FROM LIVING A MORE CONSCIOUS LIFE?

Is Spending Money Bad?

Money is a tool that helps you sustain the mission, purpose, and lifestyle that you desire to live. It is neutral, but we give it our biased energy and charge which is dependent on our relationship with money.
 
Your relationship with money is influenced by your beliefs, thoughts, and programming which are formed in our childhood based on how we witnessed our parent’s and caretaker’s relationship with their money. You may love to spend money or you may be scared to spend your money.
Which one is better? Is spending money bad?
 
No, it is not bad to spend your money. However, it is important that you do so consciously, intentionally, and not buy things because of societal or peer pressure. It is good to have a spending plan in place because it provides freedom and guides you to save for tomorrow, invest for the future, and spend some for today based on your needs, and wants and in alignment with your values.
 
So, you may be wondering, why do you feel guilty and have regrets after spending your money? Let’s discuss that next.

Why Do I Regret Spending My Money?

One of the most common reasons you may feel guilty after spending your money is that you did not do so intentionally and were pressured or influenced by someone else to do so especially if it was not aligned with your values. You felt fear of missing out and bought what you think you shouldn’t have.
 
You may also feel guilty because you think you are not worthy and deserving enough to purchase that particular product or service. Fear of not having enough money, it running out, and scarcity thinking are other big reasons that you may not feel good about after spending your money. 
 
Let’s discuss the thoughts that are good for you to think when spending your money instead of the ones that cause you to feel guilt and regrets.

7 Good Money Spending Thoughts

These 7 thoughts mentioned below would be good for you to adopt, incorporate, and make a part of your habitual thought pattern every time you spend your money, especially when paying bills. They will help you change from feeling guilt, regret, and experiencing tightness, and uneasiness in your stomach to feeling good and abundant.

Thank You For My Money

Always be grateful for all of the money that you are blessed and trusted with by your creator. You can now spend it, pay your bills with it, and do not feel bad to let it flow to other people.

Thank You For The Opportunity To Serve

Express gratitude for your creator giving you the means to serve others with your money. You can give back and donate some of your money to different causes and charities that need it and matter to you.
 
You can also serve others by paying your bills because the owner of the company then uses your money to pay their employees and buy food and other things for their families. You are letting the money flow from you to other people again, participating in the economy, and being of service to other people.

There Is A Lot More Where That Came From

Always remember to tell yourself that there is a lot more money where that came from because we are living in a very abundant world. Most of the time we block the abundance that is our birthright by our identity, limiting money beliefs, and thoughts.
 
You attract what you believe, think about, and focus on so be aware and choose to think abundant thoughts and have the right beliefs to keep the money flowing to you.

There Is More Than Enough To Go Around

There is more than enough money to go around. There is an abundant amount of money for everyone and it can never be depleted. Do not feel bad about having and spending your money because it does not mean that someone else will have less or go without.
 
It is up to them to take the responsibility to work on their money mindset, acquire the right skills, serve others, and earn the money for themselves. Even during a recession, money does not disappear. It simply flows to people who have the right identities, beliefs, thoughts, and actions to take to attract and manifest this money.

I Am A Money Magnet

Remind yourself that you are a money magnet. Align with the frequency of abundance by right identity, beliefs, and thoughts and attract more money into your life. Discover your purpose, take the right actions, and be of service to others with your unique gifts and natural talents and money will be attracted and flow to you.

The purpose of every human being is to grow and serve others. The more you do that and align with your soul and your creator the more blissful, meaningful, abundant, and fulfilling your life will get.

I Can Create More

You are a powerful being and your life has infinite possibilities. You can create more money and whatever you desire provided it does not harm anyone else and is aligned to your soul, creator, and purpose. You are pure, loving, peaceful, compassionate, abundant, kind, and powerful by nature.
 
You are an individualized expression of your creator and therefore you can tap into your creator’s divine intelligence, strength, and mind for assistance at any time. The more you create, the more you can give to others in an unlimited capacity. Time is limited and so there is only a limited amount you can give in service to others.

I Feel Good When I Spend My Money

You should feel good when you spend your money because you’re letting the money flow from you to others who need it. Money likes speed and when you hoard it gets stagnant. You deserve to feel good when you spend your money on yourself, family, friends, and charities and to pay all your bills.

In conclusion, you now know that it is not bad to spend your money. However, it is important that you do so consciously, intentionally, and not buy things because of societal or peer pressure.
 
It is good to have a spending plan (budget) in place because it provides freedom and guides you to save for tomorrow, invest for the future, and spend some for today based on your needs, and wants and in alignment with your values guilt-free.
 
You may feel regret and guilt after spending your money when you did not do so intentionally and were pressured or influenced by someone else to do so especially if it was not aligned with your values.
 
You may also feel guilty because you think you are not worthy and deserving enough to purchase that particular product or service. Fear of not having enough money, it running out, and scarcity thinking are other big reasons that you may not feel good after spending your money. 
 
Some of the thoughts that are good for you to think when spending your money are: thank you for my money, thank you for the opportunity to serve with my money, there is a lot more where that came from, there is more than enough to go around, I am a money magnet, I can create more, and I feel good when I spend my money instead of the ones that cause you to feel guilt and regrets.
 
Next, read: Why it is so important to start investing for some ideas for where it would be good to start investing your money. Enjoy!
 
Guiding you to transform and live your best inner driven meaningful, fulfilling and confident life that you deserve and serve others with in ways you were born to is what we do.
 
If this sounds like you, let’s explore if working together is a good fit.

Why Is It Important To Manage Your Stress And Anxiety?

We all experience stress as we navigate through our lives today. Some of us are better at coping with life’s stressors and societal pressures than others. All of us need to learn how to manage our stress and anxiety. Why?
 
It is important to know how to manage your stress so that your body does not feel that it is in constant danger, stay in a high alert state, and continuously release stress hormones and other chemicals in your body. 
 
Over time if left unaddressed, it can lead to serious physical and mental health issues like depression. It can also have adverse effects on all your relationships and prevent you from living your best life.
 
You may be wondering what stress and anxiety exactly do to your body. Let’s discuss that next.

What Stress And Anxiety Do To Your Body

Stress is a body’s normal reaction to potential danger and anticipated threats. Your body releases chemicals and hormones like adrenaline and cortisol which then cause your heart to beat faster and blood to flow to your extremities preparing you for fight or flight so that you can away from danger. 
 
You also may experience physical symptoms like aches and pains, headaches, dizziness or shaking, restlessness, exhaustion, trouble sleeping or sleeping too much, muscle tension or jaw clenching, irritability, anger, fatigue, muscle pain, stomach or digestive issues and trouble having sex.
 
Prolonged exposure to stressors can lead to many other serious health issues like depression, anxiety, and personality disorders. Anxiety is the body’s reaction to stress.
 
It leads to bad decision making, problems with memory or concentration, racing thoughts, and excessive persistent worries about the anticipated future without the presence of the actual stressor. 

Heart palpitations and rapid breathing patterns are also common when going through an anxiety attack. It is also possible to experience high blood pressure which can then lead to abnormal heart rhythms, cardiovascular, and heart disease or attacks and strokes.
 
So, what can we do to manage stress and anxiety? One way is to form habits that help you manage stress and anxiety. Let’s discuss what those are next.

12 Habits To Manage Stress And Anxiety

Over the last few years, we have been experiencing additional stress and anxiety due to the pandemic. It has not been easy to feel peace and joy given these circumstances. When we are not feeling peace, joy, love, and compassion it is hard to create our best life and fulfill our purpose.
 
Here are 10 habits that will help you deal with stress and anxiety and have you feeling peaceful and joyful again.

Wake Up Earlier

Start waking up a little bit earlier every day instead of continuously hitting the snooze button and then running around in the morning, screaming at your loved ones, and unnecessarily adding stress and anxiety into your day first thing in the morning.
 
The extra time will enable you to start your day proactively, and peacefully and will help you attract more moments of peace throughout the day. You will be able to respond to people and circumstances instead of reacting to them.

Smile

Smile and express gratitude as soon as your eyes open instead of thinking negative thoughts about the day that you have been blessed with and are about to experience. Smiling releases good hormones into your body that help you feel good.
 
Also think of all things you have to be grateful for. Gratitude will enable you to experience joy and help you raise your energy and align to your true self(soul).

Have A Morning Routine

Practice self-care every single day and start your day with a morning routine to feed your mind, body, and soul even if it is only for a couple of minutes given the season of life that you may be in. Your soul is currently housed in your body and therefore it is important that your body and mind are in a good state so that you can do the work you came here to do. 
 
Do some deep breathing, exercise, and move your body even if you put on your favourite upbeat music and dance. Remember to drink water and fuel your body with good healthy food.
 
Have a plan for your day, read or listen to something inspiring and positive for your mind, set intentions and visualize your day and all your meetings going well. Quiet your mind and spend some time in silence to align with and hear your soul, pray, and connect to your creator. 

Meditate

Meditate every day and experience numerous associated health benefits. It is equivalent to charging yourself like you always charge your phone. Even a few minutes of meditation would be beneficial.
 
There are many different ways to begin your meditation practice. Choose the one that works for you. Even if you were to find a quiet comfortable place, close your eyes and repeat “I am love, I am love, I am love.” You will begin feeling your energy shift. You will feel more creative, calm, and at peace. 

Hydrate

Drink enough water throughout the day and especially first thing in the morning after fasting for a lot of hours. Your organs need water. Our body is composed of mostly water and can not function optimally without water. You will be agitated, react quicker, and experience brain fog and headaches if you do not hydrate.

Spend Time In Nature

Spend some time out in nature and recharge every single day if possible. Feel the loving energy from the trees, peace around bodies of water, hear the birds sing, smell the flowers, walk on grass bare feet, and feel and connect to mother earth. If you are unable to go out in nature, listen to or watch scenes and sounds of nature.

Avoid Negativity

Avoid consuming negativity especially first thing in the morning. Do not look at messages and emails on your phone and start falling into someone else’s agenda for you. Do not watch negative news because the media is biased and portrays negativity more than positivity. Negativity gets more people to watch their channel. Be careful with what you are consuming and letting in because whatever you consume is what you become. 

Stop Negative Self-Talk

Be aware of your mental negative self-talk and habitual thoughts. You create your life you’re your thoughts and beliefs. What we say and think of ourselves is exactly what we would never say to or think about a friend then why say those things to ourselves. Catch those thoughts and start deleting and changing them.
 
You are special and have been created to be in a perfect body, colour, and gender to fulfill your purpose so stop saying negative things about yourself. Do not let others and society dictate your worth.

Sleep At The Same Time

Make sure to go to bed early and at the same time every day. Your brain rejuvenates and restores itself between the hours of 10:00-2:00 and you may miss this function if you are awake. 

Have An Evening Routine

Have an evening routine before bed. Shut off all electronics and stop watching tv an hour before you go to bed. Read for a few minutes, meditate and think of all the things you are grateful for as you fall asleep. You will have a better, more peaceful sleep and the chances of you getting stressed out and anxious will be less.

Respond

Identify your triggers and stressors. Avoid them if possible or if you can not control them then learn to master and develop yourself so you can have healthy responses rather than getting angry and caught up in the moments.
 
Remember you are bigger than any problem that you may be facing. Learn to set healthy boundaries for yourself so you can avoid too much negativity and exposure to unpleasant situations. You do not always say yes to everyone else especially if it drains your energy.

Have Support Available

It is important to have people in your life who can help you and support you when you need them. This could be a family member, circle of friends, people from your place of worship, neighbours, or a therapist.

In conclusion, now you know it is important to know how to manage your stress so that your body does not feel that it is in constant danger, stay in a high alert state, and continuously releases stress hormones and other chemicals in your body. 

Over time if it is left unaddressed, it can lead to serious physical and mental health issues like anxiety and depression. It can also have adverse effects on your relationships and your overall quality of life.
 
You also learnt what stress does to your body. Stress is a body’s normal reaction to potential danger and threats anticipated or dictated. Your body releases chemicals and hormones like adrenaline and cortisol into your body. It causes your heart to beat faster and blood to flow to your extremities preparing you for fight or flight. You also learnt that you may also experience other physical symptoms.  
 
Prolonged exposure to stressors can lead to many other serious health issues. Anxiety is the body’s reaction to stress. It leads to bad decision making, problems with memory or concentration, racing thoughts, and excessive persistent worries about the anticipated future without the presence of the actual stressor. 
 
The 12 habits to manage stress and anxiety were also revealed to you such as waking up earlier, smiling first thing, having a morning routine, meditating, hydrating, spending time in nature, avoiding consuming negativity, stopping negative self-talk, sleeping at the same time, have an evening routine, develop healthy responses, and have support available.
 
I hope you will incorporate these habits and start managing your potential stress and anxiety. Please share this with anybody else who is struggling and having a lot of stressful and anxious moments. 
 
Next, read what to do when you feel unhappy

Can Confidence Make You Attractive?

Everyone should learn how to be confident to live their authentic and best life. You can not design your own life of purpose and meaning if you do not have the confidence to set out your course in life and not worry about somebody else’s opinion and plans for your life. Does that make you less attractive and liked by others or can confidence make you more attractive?
 
Yes, confidence most definitely can make you more attractive. People feel your energy, aura, and charisma, and get intrigued, inspired, and drawn to you when you exude self-confidence. It is contagious and makes other people want to be around you with the hope of eventually modelling, emulating, and knowing how to be a confident individual like you are.
 
So, you may be wondering next, what are some other reasons that confidence makes you attractive?  Let’s discuss that next.

Why Does Confidence Make You Attractive

It makes you attractive because in most cases it equates to you having a good self-image, esteem, and self-assurance. You care about yourself, and your appearance, carry yourself well and have a good posture. You sit and stand more upright, occupy more space, talk to people while maintaining eye contact, speak with authority, and are more believable.
 
So how can you be confident? Let’s now discuss some ways a confident woman is different from others.

12 Ways A Confident Woman Is

A confident woman does not let her life, and what she does with it be dictated to her gender and the expectations of others and the society that she lives in.
 
Here are 12 ways that a confident woman lives differently from any other woman.

Knows Herself

She knows she is a soul that is having a temporary human experience. She is an extension and individualized expression of her creator (higher power). She can connect, and tap into her creator’s divine strength, intellect, and guidance anytime. She believes in herself and always knows that she is bigger than any problem or challenge that she may face.

Not Afraid To Shine Her Light

She is not afraid to shine her light and speaks with certainty because she knows that she is here to serve a purpose, inspire, and help others or she wouldn’t be there. The more she shines her light, the more she lights the path for others to do the same.
 
So, she does not have an issue shining her light and using her unique gifts despite others’ opinions and judgement. She was born to fulfill her soul’s calling and purpose and nothing will stop her from doing that.

Knows Her Worth

She knows that her worth is not determined by her gender or tied to her different roles, titles, and social status. She feels worthy because she is here or she wouldn’t be here. There is nothing wrong with her if she does not like doing the chores that society dictates a woman should be good at doing like cleaning, cooking, having and looking after her children, etc.
 
She knows she is here to fulfill a purpose within this body, colour, and race and is not afraid to be judged or not understood by others. She is here to impact the world in a way that only she can with her unique gifts and natural talents.

Takes 100% Responsibility

She takes one hundred percent responsibility to create her own life and does not cast blame on someone else. She knows that if she wants to create her own authentic life then it’s up to her to create it. She can create her best life and not rely on someone else to give her that lifestyle.
 
Nobody else is responsible for creating that life for her and she’s well aware of that. She can design her life by intentionally choosing her identity, beliefs, and thoughts that she thinks to make her feel a certain way, words she speaks, and actions she takes which then lead to her habits and destiny.

Takes Care Of Herself

She takes care of herself physically, emotionally, and spiritually. The more she takes care of herself, the more she can serve in a bigger and better way from the overflow. She knows her creator has given her inner wisdom and a life with infinite possibilities. She takes care of her body which houses the soul by exercising, eating healthy foods, etc.

She also has rituals to keep her connected to her creator for guidance and for mastering her mind and emotions. When you are aligned to your soul and are peaceful, joyful, and feel abundant, you are more inclined to want to fulfill your purpose and serve others.

Does Not Compare

She does not compare herself to others and robs her joy. She knows she is here on her journey to live an authentic inside-out life and not the other way around. The only person she compares herself to is herself and as long as she is growing and becoming a better version of herself then she is happy. She does not feel any need to seek attention and approval from others.

Emotionally Independent

She is emotionally independent. She knows that she is not a victim. Nobody else can determine how she feels unless she gives them the power over her to do so and reacts to them. She knows her feelings stem from her identity, thoughts, and beliefs. She lives her life from the inside out and chooses to respond to the outer circumstances rather than reacting.

Responsible For Own Happiness

She knows that she is responsible for her happiness. She knows what makes her happy and intentionally spends time doing the things that give her joy. She is content and derives pleasure and satisfaction from her accomplishments. She never relies on things outside her control to make her experience happiness.

Always Improving

She always challenges herself to improve and grow every day. Every human being’s purpose is to grow which would enable him/her to then serve others in a bigger and better way. She is aware that challenges will happen in life so that she can learn and grow. She never casts blame or judgment on someone else.

Manages Her Own Finances

She manages her finances instead of relying on someone else. She knows the more she learns the more she can keep, invest, multiply, and give endlessly. She uses her skills to make all the money she can make so she can continue to give and help others. The better she manages and grows her money, the more she can be trusted by her creator to grow and share with others.

Designs Intentional Life

She lives an intentional soul-aligned life by design. She knows what she wants in every area of her life. She aligns her desired life with her work instead of the other way around. She creates that by her thoughts, identity, beliefs, feelings, and actions.

Sets Healthy Boundaries

She sets healthy boundaries and demands respect. She has boundaries for herself as to what she’ll say yes to and what she’ll say no to in alignment with her values. She also determines how other people treat her and she has boundaries for that as well. She knows she doesn’t have to spend time around toxic people who judge her or who do not appreciate and support her. 

In conclusion, you now know that confidence can make you attractive. People feel your energy, aura, and charisma, and get intrigued, inspired, and drawn to you when you exude self-confidence. It is contagious and makes other people want to be around you with the hope of eventually modelling, emulating, and knowing how to be a confident individual like you are.

The reason confidence makes you attractive is because in most cases it equates to you having good habits and beliefs about yourself. You most likely have a good self-image, esteem, and self-assurance.  You care about yourself, and your appearance, carry yourself well and maintain a good posture.
 
You sit and stand more upright, occupy more space, talk to people while maintaining eye contact, speak with authority, and are more believable.
 
You also learnt 12 ways a confident woman is different from others.  She knows who she is, is not afraid to shine her light, knows her worth, takes 100% responsibility, takes care of herself, does not compare, is emotionally independent, responsible for her happiness, always improving, and takes care of her finances, designs her intentional life, and sets healthy boundaries.
 
I hope you found yourself to have those qualities because they’re important. It’s your life and you’re only here for a short time so live your best life and it’s up to you to do that. Good luck on your confident inside-out best life journey.
 
Next, read how fear and self doubt keeps you stuck and how to over come it to help you continue to improve and live your best life!

Is It Normal To Have Regrets In Life?

As we move through our life journey, we tend to have lots of regrets that cause us to judge ourselves harshly and drag them along with us like heavy baggage. We think about these regrets over and over wishing for a retake and wondering if it is normal for everyone or just us to be consumed by our regrets and feel this way.
 
Yes, it is very normal and common to experience and feel regrets in life for the majority of human beings. We all at one time or another have wished that we had done something when we had a chance or done it in a certain way or wish we had not done or said something in the past.
 
So, you may be wondering, why do we have regrets in life? let’s discuss that next.

Why Do We Have Regrets In Life?

Regret like any other emotion comes up for reason and serves a purpose in our life. Take some time to reflect and understand what your regrets are trying to tell you. You feel regret so that you can learn, grow, and heal yourself so that you can better think through future decisions and not repeat the same mistakes in life.
 
In general, regrets tell you who you are being, what you want, and how you relate to the world. If you do not take the time to understand, deal with, and heal with your regrets, they could lead to depression.
 
Let’s prevent that by finding out how to not have regrets in life.

How Not To Have Regrets In Life

Life always happens for us and teaches us lessons before it is too late.  The sooner we learn from these mistakes and course-correct, the better the chances of us living our very meaningful and fulfilling best life instead of a life full of unresolved regrets.
 
Let’s discuss some of these mistakes so that you avoid the potential regrets that could result if the lessons are not learnt.

Time Is Limited

Your time here on earth and on any given day are limited and therefore it is the most important resource. Make sure you are designing and living your best intentional life of purpose, and meaning in alignment with your soul. Spend a lot of time within self-reflection, meditating, praying, and connecting with your creator, and your loved ones instead of always overextending yourself and spending your time with people who do not matter, going to places that you do not want to be in and doing work that you do not like.
 
Do the work that you love so that you do not wish your life and days away by waiting for Fridays to come quickly and dreading Sundays in anticipation of doing work that you do not enjoy and love.

Health Is Very Important

Take care of your physical and mental health because it is very important. If you don’t have your health, nothing will matter and you will not be able to fulfill your purpose which is why you are here. You could have all the money in your bank but if you don’t have your health, you will not be able to enjoy and live your very best life.
 
Stay hydrated, sleep enough hours, exercise, eat nutritious food to fuel your body, consume positive messages, master your emotions, pray, spend time in silence, and meditate to stay connected to your created today.

Cherish Your Relationships

Cherish, value your relationships with your loved ones, and do not take them for granted. They will not be here on this earth forever. I am sure everyone one of us has lost a loved one too soon and wished that we had spent more time with them. Spend enough time with your loved ones, connect often, call, hug, kiss, tell them how you feel about them often, and keep in touch with them regularly.
 
Don’t hold grudges and learn to forgive them. End relationships that are not good for you sooner so that you do not waste precious years of your life being miserable among other long-term consequences.

Challenges Are Inevitable

Know that as long as you’re here on this earth school there will be challenges so you can learn and grow. Do not feel that challenges should have not happened the way they did. Take the time to acknowledge and learn the lessons because if you don’t then they will continue to repeat until you do learn the lessons. Remember the purpose of every human being here on this earth is to grow from life’s challenges and then to serve in a bigger and better way.

Everyone Can Be Grateful

Do not live your life questioning your choices, living in scarcity, and thinking you are lacking and are short-changed in any way. Learn to be grateful for all the things that you have been blessed with, recall as many things as possible, and show appreciation every single day. Gratitude will help you raise your energy and live as your higher, abundant, and joyful self.

Kindness Is Not Weakness

Be kind to yourself and others because that is who we are by nature. Forgive yourself and others or all the mistakes and decisions that you made in the past that did not serve you and others. We are not fear, angry, or jealousy. We are kindness, compassion, love, peace, joy and abundance. Kindness is not a weakness even though society may tell us it is. When you are being kind, you have aligned your soul, your creator, and are acting from your higher self.

Live An Authentic Life

Live your authentic life unapologetically before it is too late and your time here is done. Be the real you at all times instead of living a fake life because you are worried about being judged by others. You are exactly the way you are meant to be able to serve your purpose. 
 
People who love you will support and rally around you and will not judge.  People who judge you at times are perhaps not meant to stay in your life. You are only accountable to yourself and your creator.

Stop Comparing

Do not compare yourself and your journey to other people’s journeys and diminish your joy. You were not meant to live that way. Everybody’s here for their purpose. What someone else is portraying on social media may just be a good moment and not be their real-life majority of the time.
 
Live your journey and compare yourself to who you were being yesterday. Are you growing and are you serving that’s all that matters and so don’t worry about what everybody else is doing.

Cannot Change Others

You are not responsible for others and so cannot change them. They have to take the initiative and commitment to their self-development and growth for them to grow and change. Also, no matter how nice you are, you cannot please everyone and change their opinion about you and so do not bother trying. Stay on purpose, connect to your creator, and you will be always guided.
 
Do not worry about others’ opinions of you. As you will eventually discover that most of the time people do not care about others they are simply absorbed by their wants and life and are not thinking about you.

You Are Responsible For Your Happiness

You are 100% responsible for creating your happiness and life by design and nobody else can do that for you. Learn to master your own emotions, and know what you want out of life, your values, vision, purpose, identity, thoughts, beliefs, feelings, actions, and habits which then will create your destiny and best life. Know what makes you happy and do that often.

Do Not Aspire To Be Perfect

Never aspire to be perfect because no one is. People need and are awaiting you to do your work that you were born to do even if it is not perfect. Everyone makes mistakes, learns from them, and grows. When you grow and become better then you can serve your purpose in a bigger and better way. Never be afraid to try something new and know that it is completely okay to make mistakes.

Do Not Let Fear Stop You

Do not let fears and doubts keep you from designing and living your best purposeful, meaningful fulfilling life. It is normal for you to feel fear because your brain is built for survival and efficiency. Whenever we detect something new, our brains warn us via feeling the emotion of fear as it attempts to keep us safe.
 
You can tell whether it is a real dangerous situation or just something new and outside your comfort zone. It’s okay to feel the fear, and take action with courage and faith because your growth is outside your comfort zone.  Live your best life because you’re only here for a short time so don’t waste it.

In conclusion, you now know that it is very normal, and common to experience and feel regrets in life for the majority of us. We all at one time or another have wished that we had done something when we had a chance or done it in a certain way or wish we had not done or said something in the past.
 
Regrets like any other emotion come up for a reason and serve a purpose in our life. It helps you learn, grow, and heal so that you can better think through future decisions and not repeat the same mistakes in life. It is important to take some time for self-reflection and understand what your regrets are trying to tell you.
 
In general, they tell you who you are being, what you want and how you are relating to the world. If you do not take the time to understand, deal and heal with your regrets they could lead to depression.
 
Some ways to not have regrets in life are to know that time is limited and do not waste it, take care of your health before it is too late, cherish your relationships and treat them well before it is too late. Challenges in life are inevitable, so face them and do not feel that they should have not happened, no matter what kind of life you are living, know that you have a lot to be grateful for.
 
Being kind is not a weakness so do not regret being kind when someone is rude. Live your authentic life unapologetically without any regrets, stop comparing yourself to others and feeling bad about your life, you cannot change others, you are responsible for your happiness, you cannot be perfect because no one is, and do not let fear keep you from your very best life.
 
Next, read what is a mentally strong person to continue your self-development journey.

Why Is A Business Brand Important?

We are lucky to have so many choices of products, services, and locations where we can buy them (online and offline), and companies that we can buy them from today. However, we are always attracted and drawn to certain products, services and companies over others. We repeatedly look forward to buying certain brands’ latest products. Why is that? It is because we love the brand.
 
A business needs to build a brand if it wants to be successful in the market today. Branding helps with instant recognition, differentiation, and setting product or service expectations based on the company’s identity, mission and values. It also fosters trust, greater customer loyalty, higher perceived value, and better credibility, and increases the chances of attracting top talent.
 
So, you may be wondering, how do I create a brand? Let’s discuss that next.

8 Ways To Create A Magnetic Brand

One of the best brands you can create for your business is a magnetic one so that you do not have to constantly chase and fight for customers in the crowded market. People will be drawn to your business and will buy your products and services over others.  
 
Generosity is one of the best ways to have that attractive quality to your business which then puts the law of reciprocity into play for you. The more value you help and give your potential customers, the more successful your business will be and the more people will buy from you. Let’s discuss some ways that you can create a magnetic brand for yourself.

Donate A Percentage Of Profits

Start donating a percentage of business profits to one or more charities of your choice. You do not have to be a millionaire to start donating money. Make it a habit to do that at any stage of your life and business. You will have prosperity chase you and you will be able to give more money abundantly and never ever run out. You will become your creator’s trustee, be responsible to let the money flow through you to the people who need it.

Provide Relevant Value

Take some time to research and figure out what is it that your customers need, resonate with, and offer that as free value by making relevant, consistent content on your platform of choice. Engage with them by asking them questions and answering their questions. The more you get to know them, the more you will be able to cater your free content, products, and services to what they need and you will be able to serve them in a bigger and better way.

Participate In Giveaways

Participate in auctions, giveaways, and give some of your products, and services away for free. You can also make it a practice to periodically to give away your product or service for free to people who need it but cannot afford it.

Go Above And Beyond

Always deliver the promise made by your company and also strive to go above and beyond with your potential customers and customers in every interaction with you. “Wow” them and give them extra bonuses and value that they were not expecting to receive. 

For example, hand out free samples, if someone gives you their email address or when they buy from you give them an extra worksheet, audio, video, mini-course or exclusive content that you recorded just for your email list or customer and give them a better experience with your generous brand.

Collaborate With Your

Collaborate and be generous with your competition because there are more than enough customers out there for everyone. People that you are meant to serve will resonate with your message over anyone else’s. Most people, including myself, also follow, consume and buy from more than one person per topic of interest. 
 
Focus on what you do best and be willing to refer clients that you cannot serve to your competition so that everyone can be served in the way that they deserve to be. Remember you are not the only one with a particular purpose, there are several people with the same cause. How you serve them is unique to you.

Provide Excellent Customer Service

Survey, follow up, listen to your customers, and have an ongoing dialogue with them so you can serve them in the best way on an ongoing basis and not get irrelevant and forgotten as a brand. Make it a mission of every member of your company at every level to serve and always strive to provide excellent customer service.
 
Always aim to overdeliver on the promises that you make. Be transparent, apologize, own, and rectify the mistakes that were made by your company regardless of who made that mistake. Make your customers feel heard, understood, seen, accepted, and appreciated.Encourage Volunteering

Encourage Volunteering

Make volunteering part of your company culture. You can choose a day where members of a particular department volunteer at a place of choice or each person can do a certain number of hours of volunteering in a year at a place of their own choice.

Create A Giving Back Campaign

You can also create different campaigns as a business to raise funds for a charity, food, winter attire, or toy drive on a quarterly or yearly basis. Speak to different non-profit charities in your area like women’s shelters to generate ongoing ideas on specific campaigns needed for your neighbourhood.

In conclusion, you now know why a business brand is important. A business needs to build a brand if it wants to be successful in the market today. Branding helps with instant recognition, differentiation, and setting product or service expectations based on the company’s identity, mission and values. It also fosters trust, greater customer loyalty, higher perceived value, and better credibility, and increases the chances of attracting top talent.
 
You also learnt how to create a magnetic brand with generosity so you are not chasing potential customers, instead, they are attracted and drawn to your brand and are eager to do business with you.
 
You can create such a brand by donating a percentage of your profits, providing relevant value to your customers or potential customers, participating in giveaways, going above and beyond with customers, providing excellent customer service, collaborating with competition, encouraging volunteering and creating giving back campaigns throughout the year.
 
Next, read what is meant by generosity to learn the benefits of incorporating generosity in your business to help you in your journey of creating a magnetic business brand.
 
Best of luck with your generous business journey!

Why Giving Back Is Good For You

One of the best ways to live a fulfilling and meaningful life is to be of service to others, positively impact their lives, and always aim to leave them better than you first found them. The act of giving back is beneficial for you and the people that you give back to.
 
Giving back is good for you because it will make you happy, give you a sense of purpose, helps create better quality connections, communities, support systems, improves your health, self-esteem, mood, and helps you naturally fight anxiety, depression, and live a better and longer life.
 
So, you may be wondering, what are some ways for you to start giving back? Let’s discuss that next.

10 Ways To Give Back To Your Community

When we start living our life in alignment with our souls, we will feel a deep desire to help others because that is the purpose of every human being. It is what gives us the most inner joy and bliss. The good news is that we do not have to be rich to start giving back.
 
Everyone, including you, has something that you can give back and serve others. Here are some ways you can start giving back and serving others starting today.

Higher Vibrational Energy

You are a vibrational energetic being. Your energy is felt by you and others before you say a single word. You serve them by your energy so the sooner you can raise your energy to a higher vibration, the better you can serve others when they are in your presence.
 
You can raise your energy at a higher vibration when you align with your creator and live your life in alignment with your soul’s qualities which are peace, love, joy, compassion, kindness, and abundance.
 
The best way to raise your energy and align with your creator and soul is to have a daily routine of prayers, meditation, and spending as much time as possible in silence and out in nature. The more you raise your energy, the more you will be able to serve and help others raise their energy.
 
They will feel calm and peaceful when they are around you. So, you have to raise your energy so that you can always serve with your energy without actually speaking a word.

Good Thoughts

When you think of someone, your thoughts carry energy, a charge that reaches them and does affect them. Your thoughts arise from your perspective and beliefs. Learn to let go of any perspective and beliefs that are not aligned with your higher self.
 
Make it a habit to think good thoughts about people and send them blessings. Our collective good, positive thoughts toward each other as a community can raise the consciousness of the whole society and the world.

Aligned Good Feelings

Your feelings which are derived from your thoughts also affect people. Are you feeling and sending people love, joy, peace, compassion, and kindness? or, are you feeling and sending them anger, jealousy and hatred? which is not at all aligned with who you truly are. 
 
Learn to align with your creator and soul’s higher vibrational qualities and send people love, joy, peace, compassion, and abundance. Remember you also attract what you are sending out by who you are being right back to yourself. These qualities are who you are by nature.

Beautiful Voice

Use your beautiful voice and words to help others because it was given to you as a gift by your creator to serve others and yourself. You have been blessed with your exact voice for a purpose. It does not matter whether you have an accent or stutter. Remember you are here to serve with your voice.
 
If you or someone else is being bullied or mistreated, speak up and help them. Sing and let others enjoy your voice if you enjoy singing. Teach, coach, and mentor others with your knowledge, expertise, natural talent(s), and skills.

Use Five Senses

Human beings have been blessed with five senses which we can use to serve others. Use your sight to locate anyone in front of you who needs assistance and help and serve them. Hold the door for someone with a stroller, or help someone carry a bag that is too heavy for them.
 
If you see that someone has taken some time to look good, compliment them, and make them feel good. Compliment people if they are wearing a perfume or cologne that smells good. If someone has made a meal for you, be grateful and bless the chef for the delicious food and/or drink that they took the time to prepare for you.
 
Learn to listen to other people attentively without interrupting them with the two ears that you have been blessed with. Give them advice if they are okay with it, otherwise, listen and let them vent.
 
Use touch to serve others by cuddling, hugging someone, putting your arm around them to make them feel good, giving them a high five, and patting them on their back. Touching someone is serving others as well because it does make them feel good. Touch releases hormones like endorphins which makes them feel good.

Give Time

We all have the same amount of time in a day so can you designate some of it to serve others. You can like and comment on other people’s posts and photos that they shared on social media to make them feel good. Take the time to smile at others and make them feel happy.
 
You can volunteer and go somewhere physically to serve and help like a tutor, teach a skill, help sort food at a food bank, visit a senior in a home or hospital, clear snow or cut grass for someone who cannot do it, and send people blessings, good energy, and thoughts.

Give Money

If you are blessed with money then give and donate some money to others. Make it a habit to donate a certain portion of your income to a charity of your choice or to randomly pay it forward by paying for the coffee for the person behind you, their toll fees, parking, or groceries.
 
If you have been blessed with skills and talents and the ability to earn money then help others as well. Strive to make as much as you can and give back as much as you can because you’ve been trusted with this money by the universe. Give back and let it flow from you to others who need it. Enjoy some of it of course but also give some to others and help others.

Donate Unwanted Items

Go through your entire house and locate items like books, clothes, blankets, furniture, etc that do not give you joy and you no longer use. Donate them to the homeless, women’s shelter or a place where they sell them and all proceeds go to a charity.

Give blood

Donate blood so other people can live. Locate areas in your neighbourhood like the Red Cross. It is in you to give to others and save their lives.

Share What You Grow

Make others happy by giving them flowers from your garden. You can also share raw produce, herbs and vegetables that you grow in your garden. You can also make a meal with it and share it with others.

In conclusion, you now know why giving back is good for you.  It will make you happy, give you a sense of purpose, help create better quality connections, communities and support systems, improve your health, self-esteem, mood, helps you naturally fight anxiety, and depression, and live a better and longer life.
 
You now also have some ideas of ways to start serving others. You do not need to be rich before you can start serving, helping and giving back. Share this blog with others and let’s start a movement of people being kind and helping one another, appreciate everything that our creator has blessed us with, and make heaven on earth a reality.
 
I am sending you love and wishing you well on your giving back, serving, and helping journey!
 
Next read what are the principles for living a happy life.

What Is Meant By The Term Generosity?

One of the biggest secrets of success and fulfillment in life that I have discovered is generosity and service to others. We have been trained by society to focus on our own needs because you are valued and considered to be successful and important if you have a big role and title at work, and acquired a lot of material things in life.
 
It is an ego-centred, me-first life. When you aspire to live a purposeful, soul-led life, it is easier to think of serving others and being generous. Generosity is one of the qualities of your soul. So, what does it mean to be generous?
 
It is giving and sharing what you have freely with others like your time, money, attention, advice, and expertise. It leads to better health, mental well-being, peace, joy, meaning, abundance, and fulfillment for you.
 
Generosity is contagious, makes the receiver feel happy, encouraged, grateful, and inspired to be their best true selves, and extends generosity towards you and others. It can start a chain reaction and cause rippling effects of generosity that will be eventually felt by our society and communities.
 
Next, let’s discuss the benefits of generosity practised in a business.

What Are The Benefits Of Generosity In A Business

Generosity is who you are by nature and the more you incorporate that into your business, and life, the better your results will be. Your business should never only be focused on making profits over everything else and selling things to people that they do not need so you can make money. 
 
Focus on being compassionate, caring about people and only selling them what they need to transform and better their lives. This is the only way to have a fulfilling, and successful business. There is no success in business without fulfillment. Here are some further reasons that you should incorporate generosity and selflessness in your business.

Law Of Reciprocity

The more you give and help other people, the more the universe will provide you with the same experience in return. In other words, you reap what you saw. This is a universal law that always comes true. So always keep your focus on treating your customers, team members and others well.

Well Liked Content

Your content will be liked and resonate well with people because you took the time to research and know what problems your customers have and need help with. Come up with topics for your both free and paid content based on that so that you can serve them better. Do not just make content that is important to you to talk about.
 
Constantly survey and ask them questions about your products and get feedback from them so that you can improve your products and serve them in bigger and better ways. Serve your customers fully by creating content that they need within your niche and scope of business. It will be easier to sell your products to happy and satisfied customers.

Your Growth And Improvement

As you research, learn to build your business and make content to serve your customers. You will grow and improve in all areas of your life. You will learn skills like how to create content on different platforms, marketing, selling, and lot of other business skills.
 
Starting your own business is one of the fastest ways for self-development and growth.  It is the ultimate purpose of every human being to grow and serve. The more you grow the more you will see opportunities to serve your customers in bigger and better ways. 

The Constant Demand For Products

Your intention to help others will lead to the creation of products that solve your customer’s problems so that they can better and transforms their lives. The research and feedback from your customers will help you with this too.
 
Your products will be in high demand and you will have no problem therefore in selling them. You will always have ideas as to what suite of products to offer your customers as they become your customer and begin their journey to improve and better their lives in the particular area that your business serves.

Better Relationships

You will be able to build new and better relationships with others, your customers, your team, and your competition by being generous. Treat your competition like a friend, collaborate, and refer to them as your customers.
 
Your “competition” is no competition for you because you will not be able to serve everyone with the problem you solve. After all, not everyone will be attracted or resonate with your method and message. 
 
There are more than enough customers for everyone to serve within your niche and industry. Always remember your purpose is not unique to you as other people are meant to work on the same cause and purpose. But, how you fulfill that purpose is based on your unique gifts.

Happy Customers

You will have raving, satisfied, grateful, and happy customers because they will be heard, understood, seen, and accepted by you. They will love and get joy from your products because they would be filling their needs and solving their problems.
 
They will refer your products to their family and friends because of your generosity and your selflessness will be felt and more and more people will talk and rave about your business and you.

Lead To your Happiness

You will feel, excited, good, happy, and your life will have meaning, purpose, and fulfillment. You will have a reason to wake up, begin your day with gratitude, think clearly and serve your customers every day as you continue to see examples and hear about your products making an impact and improving people’s lives every single day.

Sleep Better

You will sleep better and less likely to have disruptive sleep because you will be at peace, experience less stress, and know that you matter and are here for a reason, which is to do your creator’s work which you are doing and living a life of purpose.
 
You will stop worrying, doubting, and thinking negatively because you will know exactly what content and products to make that are needed to transform people’s lives.

Improve Your Self-Esteem

Your self-esteem and confidence will increase and improve because you will know that you are enough, your products are appreciated, need and are improving and bettering lives. The more you grow and serve the more your customers will rave about you the more confident and competent you will feel despite your colour, size, and body.
 
You will know your body is perfect for what your soul is here to do and will not feel the need to compare yourself to others or value their opinion of you over your own.

Lead To Prosperity

When you are generous, add value, and make service and generosity towards others, your number one priority the universe will reward you with prosperity. The more you serve the more you’ll be served with prosperity by the universe. That is how it works.

In conclusion, you now know that generosity is giving and sharing what you have freely with others like your time, money, attention, advice, and expertise. It leads to better health, mental well-being, peace, joy, meaning, abundance, and fulfillment for you.
 
It is contagious, makes the receiver feel happy, encouraged, grateful, and inspired to be their best true selves, and extends generosity towards you and others.
It can start a chain reaction where the rippling effects of generosity will be felt by our society and communities. Let’s start a movement of generosity that continues forever.
 
You also know the benefits of practising generosity in your business which are the law of reciprocity, liked and in-demand content, better relationships, happy you, happy customers, better sleep, increased self-esteem, and prosperity.
 
Next read: What is a Spiritual Entrepreneur? to continue with your building a generous and selfless business journey.

What Does It Mean To Be A Good Mom?

If you are a mom, congratulations! You have been given one of the most important, exciting and fulfilling roles by your creator in my eyes. However, I am sure at one point or another, in this social media checking era, you have compared yourself to others and wondered whether you are shortchanging your kid(s) in any way or whether you are doing a good job as a mother.
 
A good mom always strives to do her best in any given moment with her kids and also takes the time to learn, grow, improve, and practice self-care without any guilt. She is patient and ensures that her kid(s) are loved unconditionally, heard, understood, seen, accepted, and valued for who they are individually.
 
She teaches her kid(s) to live their authentic life, honouring their values, unique gifts, natural talents, purpose, and life vision and teaches them to trust and listen to their inner wisdom for guidance. She is always available to guide her kid(s) and at the same time trusts that she has given them tools to flourish on their own after a certain age.
 
So, you may be wondering, How can I not doubt my ability and be more confident as a mom? Let’s discuss that next.

How To Be More Confident As A Mom

Mothers have such an important role to fulfill and so many of us doubt and wonder and worry whether our kids will be fine. Here are a few tips for you to keep in mind and feel more confident as a mom as you raise your kid(s).

Know Who You Are

Learn to tap into your inner superpowers to feel more empowered and confident. You are a spiritual being having a temporary human experience. You are powerful, an infinite creative force, and your life has unlimited possibilities. There is nothing you can’t be, do, or have.
 
Learn to align with your creator, and listen to your inner guidance as you make decisions in life instead of doing what society or others tell you to do. You can choose to live life consciously and be fully present in every moment of your day and teach your kid(s) to do the same.

Remove judgement and resistance to what is happening. When you blame, justify, and explain, you negate your capabilities. Know that you matter and are here for a reason.
 
Discover what you enjoy doing, gives you joy, and add that into your schedule every day even if that means you wake up a little bit earlier. When you are happy, centred, and fulfilled, you will be a better and more confident mom and less likely to have an exaggerated reaction with your kid(s) and lose your temper.

Be Grateful

If you have been blessed with kid(s) then learn to be grateful. Appreciate and consider it a great honour that your creator believes in your ability, and has placed trust and responsibility on you to raise a kid(s). Remember not everyone on this earth has that same privilege of motherhood given to them.
 
Do your best based on your capability at any given moment. Know and trust that your kid(s) will be okay no matter what. Your kid(s) have come through you but are not your property.
 
They are not here to fulfill your purpose and dreams. A soul that is in your child’s body is temporarily here to grow and fulfill its purpose and has all the wisdom required within it to be able to fulfill its calling.
 
Your child’s soul may be older than your soul and here to help your soul grow even though you are the parent and may feel that you are here to teach your child. A parent-child relationship is between equal souls. Be open to teaching, guiding your kid(s), and learning from them too.

Awaken And Raise Your Vibration

Take some time for self-care so you can be a better person and mother. Raise your energy and vibration by aligning with and living the values of your soul which are love, peace, joy, compassion, and abundance and having a relationship with your creator. Start a daily morning practice of prayers, and meditation, and connect to your creator.
 
You are strong and always have access to your creator’s strength, power, and intelligence. You are an individualized expression of your creator and are very powerful. When you learn to recognize this and live it, you will have more confidence to raise your kid(s) your way along with your creator’s guidance.

Get Emotionally Strong

Learn to work on your emotional stability and strength. Let go of any conditioning from society that is not aligned to your true self especially your identity, beliefs, and thoughts because they create your feelings, words, actions, habits, and destiny.
 
You are emotionally independent and should not give power to and be affected by the experiences and outer circumstances of your life. This will give you more confidence in your parenting and a better ability to raise strong and resilient kid(s).

Stop Comparing

Be aware of the negative inner chatter, learn to stop it and do not rob yourself of joy in life by comparing yourself to other people. Instead, chart your own path and do parenting your way.
 
People normally post happy moments from their lives on social media or what appears to be a happy moment. But, you do not know what their lives are truly like. Don’t waste any energy doubting your parenting style and worrying about other people’s judgement and opinions.

Be Open To Imperfection

Know that it is okay to not be perfect, and make mistakes in your motherhood journey. Recognize, own up to your mistakes, and have an honest conversation with your kid(s) and apologize. It is a great way to teach them that no one is perfect and we are all here to grow, change, and become a better version of ourselves.
 
Everything that happens in life happens for you and there’s nothing that’s an accident. What a freeing way to live your life. There are no failures, they are simply feedback and lessons to be learnt for course correction.

In conclusion, now you know a good mother is a mother who always strives to do her best in any given moment with her kid(s) and also takes time to learn, grow, improve, and practice self-care without any guilt. She is patient and ensures each of her kid(s) is loved unconditionally, heard, understood, seen, accepted, and valued for who they are individually.
 
She teaches her kid(s) to live their authentic life, honouring their values, unique gifts, purpose, and life vision and teaches them to trust and listen to their inner wisdom for guidance. She is always available to guide her kids and at the same time trusts that she has given them tools to flourish on their own should they need to.
 
Know that you are powerful enough to raise your kid(s) confidently and in an authentic way. Learn to be grateful for the blessing of motherhood, awaken and raise your vibration, get emotionally strong, stop comparing yourself to others, and be open to making mistakes and being imperfect.

Enjoy the blessing of motherhood and make sure you take the time to enjoy and have fun each day with your kid(s). Time goes by so quickly and they grow up too fast!
 
Next, read what is high vibration living to learn some tips to help you with your motherhood journey.

What Is High Vibration Living?

We feel people’s energy before they say a word because we are all inter-connected energetic beings and are always radiating our energy frequency outward. We feel the positive energy from people who are living a high vibrational life and the negative energy from people who are not.
 
High vibration living is achieved when you stay connected to your creator and live your life in alignment with the high vibrational qualities of your Soul. These qualities are love, peace, compassion, kindness, acceptance, abundance, and joy.
 
You have to strive to align your identity, beliefs, thoughts, feelings, words, actions, and life habits to these qualities.
 
So, you may be wondering: How can you tell if you have high vibration? Let’s discuss that next.

How To Tell If You Have High Vibration

If you are feeling anger, jealousy, fear, worry, irritation, stress, frustration, exhaustion, depletion, and doubt, you know for sure that you are misaligned from your true self and not in high vibrational energy. These are qualities of someone with lower vibrational energy.
 
The higher the frequency of your energy the lighter, happier you will feel, and better able to enjoy life and deal with physical, and emotional discomfort and pain.
 
Let’s discuss some others signs below for you to watch for that is indicative that you have high vibrational energy.

Have A Positive Perspective On Life

You have a positive perspective of life and are less likely to let fear stop you from living the best purposeful life that you came here to live.
 
You know, trust, understand, and accept that everything that you go through in life is something that you are meant to experience for a reason. Life happens for you, not to you. You are meant to learn something from every challenge and adversity of life.
 
You know you are here temporarily as a soul to grow and serve others. You can learn and grow from your challenges and then help others overcome these challenges so that they do not suffer as much as you perhaps did.

Awareness Of Who You Are

You are more aware of your true nature, essence, and who you truly are. You are a powerful soul that is having a temporary human experience and you are not your body, size, or colour. You are an individualized expression of your very powerful creator.
 
Your life has infinite possibilities. You can connect to your creator and access your creator’s divine strength and intelligence.

Know Your Desires

You are very clear and honour your true desires, values, and wants in life which is in alignment with your purpose(dharma). Your desired results flow to you with ease because the fact that they are in you is indicative of your power to fulfill them.

You have a compelling vision, which pulls, inspires, and helps you to set all your life’s goals. You also live with peace, ease, and flow, and are not attached to these goals because you trust and know that your creator always has bigger and better goals for you.
 
You also start seeing the abundance and opportunities all around you. You become a magnet for all the prosperity and good that life has to offer.

Heightened Sense of Life Purpose

You have a heightened sense of purpose and know exactly why you are here and what unique gifts and natural gifts you have been given to fulfill this purpose. You embrace your role as your creator’s instrument, helping others better and transform their lives.

Increased Compassion And Love

You have increased acceptance, compassion, and love because that is who you are by nature. We are all the same as souls and are connected because we have all come from the same creator. The more you align to your soul and its qualities, the higher your vibrational energy frequency will get.  
 
This energy will be felt by people when they are in your presence. Always remember your true qualities are peace, compassion, love, joy and abundance and not anger, jealousy, or competition.
 
Learn to identify, and listen to your emotions, and feelings whenever you are not aligned with the qualities of your soul and true self. Spend some time in silence possibly out in nature or meditating to realign.

Emitting Positive Energy

You are emitting positive energy out into your environment and attracting positive people and experiences in your life. Your energy is felt by others and attracts like-minded people to you. Good things and coincidences happen to you wherever you go.
 
You are aware of the power of your thoughts, words, and habits to create your life and therefore strive to think, speak, and have habits that empower, serve you, and help you manifest what you want into your reality. You also feel joyful and look radiant as your physical appearance changes and your inner beauty shines on the outside.
 
You are less likely to consume negative information, and news, watch violent movies, listen to music with negative lyrics, associate with negative people, overindulge and drink alcohol, eat processed food excessively, or form other negative addictions.

Feel Connected

You feel connected to all souls and will not mistreat yourself, other people, animals, or the planet. You know we are all equal as souls despite our race, colour, and status and we are all connected.
 
We have all come from the same place and will return to the same place someday. You will also feel your connection with animals, and all of nature which is also created by the same creator.
 
You send love to it and receive, feel love, joy, and peace, from it. You take the time to appreciate and enjoy nature and its beauty which is given to us as a gift to enjoy unconditionally by our creator.

Feel Inner Peace

You feel joy and know that you can always turn inward to access and feel inner peace despite what is happening on the outside. You are aware of your true inner power and know without a doubt that you are loved and enough despite someone else’s opinion about you.
 
You spend time in silence, connect with your creator, and know that you are loved unconditionally and you are here for a reason or you would not be here.

In conclusion, you now know that high vibrational living is achieved when you stay connected to your creator and live your life in alignment with the qualities of your soul and its naturally higher vibration frequency.
 
These qualities are love, peace, compassion, kindness, acceptance, abundance, and joy. We have to learn and strive to always align our identity, beliefs, thoughts, feelings, words, actions, and life habits to these qualities.
 
Staying in high vibrational energy as you experience life is something you have to work on and choose in every moment. Eventually, you will be able to gain awareness of your misaligned lower vibrational energy quicker and move yourself to alignment and a higher vibration quicker.
 
Next, read what is a spiritual awakening
 
Best of luck with your high-vibration life journey!