What Does Spiritual Alignment Mean?

Most people listen to the screams of their ego and let it dictate and influence how they live their lives. I wish they knew how magical a spiritually aligned life feels. What does spiritual alignment mean?
 
Spiritual alignment means living a life that is alignment with your true essence which is your soul, its qualities some of which are love, peace, purity, wellbeing, compassion, abundance, and wisdom.
 
You allow your Soul to be in the driver’s seat, take the time to listen to its whispers, and let it influence how you live your life every day.
 
So, you may be wondering next, is spiritual alignment important for everyone?

Is Spiritual Alignment Important?

Spiritual alignment is extremely important if your intention and goal are to live your best, meaningful, purposeful life and fulfill your Soul’s calling that you came here on earth to do before it is too late.
 
Your soul which is an individualized expression of your creator incarnated on this earth so it can be its creator’s instrument, grow, and serve others.
 
Next, let’s discuss how to stay in spiritual alignment in your work and business.

8 Ways To Stay In Spiritual Alignment In Your Work/Business

We are all here for a purpose and the more purposeful and spiritually aligned you are in your work/business that you do every day the better it is. Let’s discuss eight ways to stay in spiritual alignment in your work/business.

Practice Daily Higher Purpose Reflection

Dedicate time daily to meditate, sit in silence for your higher purpose reflection, listen to your inner and creator’s guidance, and confirm that you are on the right purposeful path when it comes to doing your work and your business.
 
Always remember you are never left alone and your inner soul guidance is always available to you on an ongoing basis so that you can do the work that you came here to do. Allow the time and space to listen to it daily.

Know You Are Part Of The Bigger Picture

Know and accept that you are part of a much bigger picture and that your purpose has not only been given to you.
 
A similar purpose has been given to more than one person and you are all part of an army of people on this earth at the moment with the same purpose however you have been given unique gifts for you to fulfill your purpose.
 
Everybody has unique gifts to fulfill their purpose so that they can attract and help the right people who resonate with their message and are meant to be served by them.
 
There is no competition instead learn to collaborate with others who have the same purpose and let together serve a lot more people with each of our unique gifts given to us by our creator.

Be Grateful

Express gratitude that you are here right now as a soul with a calling, in a perfect body to fulfill a mission, and purpose that your creator has trusted you with through your work/business. 
 
Trust that you matter, are enough, are powerful, and have been perfectly made and capable of fulfilling your purpose or you would not be here right now.

Serve Others

Serve others and be the light for those people who need you and your work, business, products, and services. 
 
Don’t be afraid to shine and light your path so powerfully that others can see and get inspired to shine their light and be confident enough to do their work and fulfill the purpose that they came here to fulfill.

Be Kind

Always be compassionate and kind to every person that you come across as you do your work or run your business daily. Aim to leave every person better than when you first found them.

Remember we are all a soul that have come from the same creator and are connected. We forget who we are, and how powerful we are as a result of our different life experiences and teachings in life and from our childhood.
 
Practice forgiveness towards yourself and others. No matter who you are If you have wronged someone be open to apologizing because everybody makes mistakes and it’s okay for you to own up to your mistakes when it comes to doing your work/business. 

Have Fun

Create lots of fun experiences in your work and business. Having Fun is very important to learning, innovating, and trying to do things in new and better ways, creating your best work and products for your business.
 
We are not here to live a serious life without any fun. Make sure fun and playfulness are part of your life and daily work.

Be Open To Growth

Always be open to growth and becoming the best version of yourself. Your soul is here to grow and to serve and so be open to your growth learn from all the experiences that you go through in life.
 
This universe is an intelligent system nothing is an accident and everything that you go through, everybody that crosses your path, even people that irritate you, are all supposed to be exactly that way so that you can learn and grow. 
 
Instead of complaining, look for the lessons and blessings from each situation and challenge that you go through and be open to growing so that you can serve others in a bigger and better way. Your daily work is your best vessel for your growth and service.

Always Follow Your Joy

Always follow your joy and let it act as your compass to ensure you are on the right path as far as doing your purposeful work is concerned.  When you don’t feel Joy in doing something either hire someone else to do that part of the business.  
 
You can always change how you do the work or the work that you are doing or the products and services that you are currently offering in your business as solutions to your customer’s problems. 
 
Always remember you’re never stuck and it’s okay to change. The fact that you are no longer feeling Joy doing the work that you are doing is serving as a guide for you to change.  It’s okay to make changes, rebrand, or change jobs/careers.

In conclusion, you now know that spiritual alignment means living a life that is alignment with your essence which is your soul, its qualities some of which are love, peace, purity, well-being, compassion, abundance, and wisdom.
 
You allow your Soul to be in the driver’s seat, take the time to listen to its whispers, and let it influence how you live your life every day as your higher self
 
You can spiritually align in your work and business by allowing time for daily higher-purpose reflection, knowing you are part of the bigger picture, being grateful, serving others, being kind, having fun, being open to growth, and following your joy.
 
I hope you have realized how valuable and important spiritual alignment is and will implement these practices into your so you can stay in spiritual alignment and live your best, meaningful, purposeful, and fulfilling life and do the work that you were trusted with and came here to do.
 
Next, read What Does Spirituality Mean for further insights and helpful tips.

Can A Single Parent Raise Successful Children?

I am sending a lot of love to all the single parents out there who are raising their children on their own. The single parenting journey has its many challenges and is not easy.
 
It is a journey that comes with many physical, emotional, and mental challenges and has its fair share of many ups and downs. Can a single parent raise successful children?
 
A single parent is equally capable of raising successful children in comparison to a two-parent household provided that they stay strong, are committed to doing so, and make their relationship with their children a priority.
 
Single parents can often be more successful. They are more relaxed and confident when it comes to making important household decisions because they do not have to consult with and hear anyone else’s opinion.

They have a closer relationship with their children because they have more time and energy available to invest in spending quality uninterrupted time in the absence of a partner who also can fight for their attention.
 
So, you may be wondering what are some tips that a single parent can use to make raising successful children their own reality. Let’s discuss that next.

8 Tips For Single Parenting Success

Implement the tips that we are about to discuss and you can create a beautiful environment and experience for your children who are growing up in a single-parent household.
 
Here are eight tips that would be helpful for any single parent.

Believe Your Children Will Be Okay

Be kind, and have a lot of compassion and love towards yourself. Believe without a doubt that your children will be fine and know that you are not going to shortchange your children in any way. 

Life always happens for you, not to you. You are not a victim so stop asking yourself why is this happening to me.
 
Learn to look for blessings and lessons from every challenging situation that you go through in life. You are also always given what you can handle.
 
Know that no matter what everybody else tells you can raise your children successfully on your own. You create your life from your identity, beliefs, thoughts, feelings, behavior, and habits.
 
You will eventually get to a point where you’ll have gratitude for your single-parent journey, what you had to go through, and who you have become as a result of this experience.

Be Grateful

Start a daily practice of gratitude and teach your children to practice gratitude as well. Do it first thing in the morning, in the evening, and any other time that you feel the need to raise your energy and vibration. 
 
Make gratitude part of your regular life. You can also do it as a family at dinner time, and bedtime with your children.  We all have a lot of things to be thankful for no matter what we are going through in life.
 
Gratitude will help you change your vibration, who you are, and the energy of your home for the better.

Have A Daily Spiritual Practice

Take care of yourself and have a daily spiritual practice to stay grounded and strong instead of turning to addictions that are not good for you like drinking and smoking.  Say prayers, meditate, listen, or read a spiritual religious book.
 
Connect to your creator and ask for guidance because that’s where your power will come from.  Remember you are a powerful divine soul that is having a temporary human experience. You always have access to your creator’s strength, intelligence, and power.

Trust Everything Will Be okay

Trust that your kids will be okay. When you work on your spirituality, energy, and vibration you will be able to impact your children positively just by being in their presence.
 
Also, trust that you have been blessed and trusted with your children by your creator for a reason. They are here to fulfill their purpose and therefore have the wisdom within them to fulfill their soul’s calling.
 
They are a soul with a body as well. They can be an older Soul than yours that is here for the benefit of your soul’s growth. Make sure you tell them how powerful they are, who they really and where they have come from.

Encourage Open Communication

It is very important to have an open and honest age-appropriate communication policy in your household and to make sure that no subject is off the table with your children. Make them feel comfortable to come to you and talk to you about anything.
 
Make yourself emotionally and physically available to them. They should feel comfortable coming to you, someone who has had more life experience with any questions than a friend. Make them feel heard, seen, understood, and accepted.

Show Affection

Make sure to have a deep emotional bond, show affection towards your children, and make them feel loved. Make sure they know that just because they did something wrong or disappointing does not mean that you do not love them.

Have A Healthy Way Of Resolving Conflict

Implement a healthy way to talk about and resolve any conflicts between you. There will be things that you don’t agree upon so is important that you have a process to work on it.
 
Remember your kids are here to teach you as much as you are here to teach them. We are all equal souls despite the bodies that we are in and we are here to learn, grow and serve

Have Family Routines And Goals

Make sure you laugh and have fun together by having routines, rituals, and goals as a family.
 
For example, saying prayers together every evening, scheduling frequent game nights, playing a sport, vacation once or twice a year, having a big Sunday dinner, and having a family meeting once a week.
 
These routines, rituals, and goals will allow your family to be more united, and close and increase your emotional bond towards each other.

In conclusion, you now know that a single parent is equally capable of raising successful children in comparison to a two-parent household provided they stay strong and committed and make their relationship with their children a priority.
 
Single parents can often be more successful. They are more relaxed and confident when it comes to making important household decisions because they do not have to consult and hear anyone else’s opinion about it. They have a closer relationship with their children because they have more time and energy available to invest in spending quality
 
Eight helpful tips to be successful as a single parent are to believe your children will be okay, be grateful, have a daily spiritual practice, trust everything will be okay, encourage open communication, show affection, have a healthy way to resolve conflict and have family routines, rituals, and goals.
 
I hope you found these tips helpful and will begin to implement them as a single parent.
 
Best of luck and I wish you well on your single parent journey!
 
Next, read why do parents never say sorry? for further insights and helpful tips.

Why Are Healthy Romantic Relationships Important?

We are social creatures and therefore are always seeking to have amazing relationships with different people in our lives like our life partners, children, other family members, and coworkers. Why are healthy romantic relationships important?
 
They are important because our romantic life partner is the most important partnership we will ever have as we navigate through life.
 
They will most likely have the power to influence and have an impact on our happiness, how we feel about ourselves, the quality of our life, and mental, emotional, and physical health.
 
So, you may be wondering how you develop healthy relationships. Let’s find out the answer to that question next.

12 Habits Of A Healthy Romantic Relationship

The key ingredient to having a healthy and strong romantic relationship is to form the right habits and attitudes toward each other. Here are 12 habits of a healthy romantic relationship.

See Them As An Equal Soul

It is very important to see your partner as an equal soul and not as someone inferior to you due to sexual orientation, gender, color, education, social status, etc.
 
Acknowledge and accept that you are coming together as individual powerful souls to help each other grow spiritually, heal, love, and serve each other and others.

Show Affection

Make it a habit to stay connected and show affection to your partner. Express how your love towards each other regularly by saying I love you daily. Stay connected throughout the day by perhaps texting or calling each other.
 
You can also decide to go on regular dates once a week, a month, or whatever works for you as a couple depending on your life stage and circumstance.

Know Your Partner’s Appreciation Style

Make sure you know how your partner likes to be appreciated and shown love so that you can give them what they like more often.
 
For example, know whether they like to receive flowers or other gifts, acts of service from you, like to be hugged and cuddled, to be complicated verbally, etc. 

Communicate Honestly

Always encourage and have an honest and open communication policy with your partner. Meet with each other once a week, biweekly, or once a month to discuss how you are doing and score as far as meeting your partner’s needs in your relationship is concerned, and if not receive suggestions on how to improve.
 
it’s important to be vulnerable and communicate how you feel because that’s the only way to heal, grow and improve as a couple and make sure that you always strive to meet each other’s needs as partners. You can then easily serve each other and others better.

Bond Emotionally

It’s important to bond emotionally, be vulnerable, empathize with each other, and talk about your feelings because that’s the only way to heal, grow and improve as a couple and make sure that you always meet each other’s needs as a partner.
 
You may have wounds or traumas that you’ve gone through in life maybe from your childhood which your spiritual partner and you come together to heal and help each other learn and grow from.

Healthy Way To Resolve Conflict

Have a healthy way to resolve your conflict constructively. Know that It is very normal to have conflicts because nobody is the same.
 
The way you look at the world and the way someone else looks at the world might be different.  Your perspective is dependent on what you were exposed to as a child and the experiences you have had throughout your life.

Express Appreciation

Make expressing appreciation for each other a regular practice because we often take our loved ones for granted. Have a regular practice to name a few things you are grateful for about your partner daily.

Have Goals Together

Come up with and have an exciting vision and goals for your relationship. Make sure you have goals and habits that are always moving you toward achieving your vision and goals. Review, measure, and check your progress frequently.

Laugh Often

Laugh often and have fun together because you are not put on this earth to exist in misery. When you laugh you exercise your facial muscles that cannot be exercised otherwise.
 
Your creator has created a beautiful and abundant world for you to enjoy. Every day you are provided different beautiful skylines at sunrise and sunset for you to enjoy and be in awe with.

Give Each Other Space

Respect and value each other’s independence. It is healthy to trust and give each other space to be alone daily or with friends occasionally. Take some time to meet up with your friends as frequently as you decide that works for you as a couple.

Balance Housework

Decide your housework responsibilities based on what works for you as a couple instead of letting society or anyone else dictate what you need to do in your household based on your gender.

Accept Partners

Accept and respect your partner for who they are with all their quirks and don’t try to change them. If you choose to be with them then chances are they are aligned with you as far as your top values and morals are concerned.
 
You would not be with them if they did not meet your big non-negotiables like perhaps having the same religion etc.

In conclusion, you now know that healthy romantic relationships are important because our romantic life partner is the most important partnership we will ever have as we navigate through life.
 
They will most likely have the power to influence and have an impact on our happiness, how we feel about ourselves, the quality of our life, and mental, emotional, and physical health.
 
The way to develop a healthy romantic relationship is by having the right habits and attitudes toward each other.
 
The 12 important healthy habits are acknowledging each other as equal souls, showing affection, knowing how your partner likes to be appreciated, communicating honestly, bonding emotionally, having healthy ways to resolve conflict, expressing appreciation daily, having goals as a couple, laughing together, give each other space, balance housework, and accept your partner as they are.
 
If you are in a romantic relationship I hope you will be open to implementing some or all of these healthy habits.  Good Luck!
 
Next, read does attachment cause suffering? for further helpful tips and insights.

What Does Spirituality Mean?

We live in such a fast-paced world today which can lead to a feeling of disconnectedness and overwhelm. Turning to spirituality and learning to live a more spiritual life is the best way to combat those feelings and experience inner peace, a sense of purpose, and meaning in our lives. What does spirituality mean?
 
Spirituality is a personal and subjective experience, and its meaning and significance can vary from person to person. It is a deeply personal journey that can lead to a sense of meaning, purpose, and connection with oneself others, and the world around us.
 
It is often associated with seeking meaning, purpose, and connection with something greater than oneself. It is also concerned with exploring deeper aspects of human existence and the transcendent qualities of life.
 
It involves the recognition and exploration of our inner essence, consciousness, and the interconnectedness of all things. It also often involves the pursuit of personal growth, self-discovery, and cultivating the virtues such as compassion, gratitude, and forgiveness.
 
It can provide individuals with a framework for understanding the world, coping with life’s challenges, and finding a sense of inner peace and harmony.
 
Spiritual practices and beliefs can vary significantly among individuals and across different cultural, religious, and philosophical traditions.
 
So, you may be wondering how can you live a more spiritual life. Let’s discuss 10 daily practices that will nourish your soul and help you live a more spiritual life of peace and serenity.

10 Different Types Of Spiritual Practices

Everyone would benefit from participating in some spiritual practices daily while here on earth school as it is full of challenges to help you grow.
 
They serve as profound reminders to slow down, seek solace, and connect with the divine within and around us.
 
You must start these practices that I’m about to discuss if you want to live a soul-aligned life and fulfill the purpose that you’re here to fulfill. Let’s discuss 10 different spiritual practices.

Prayers

Prayers are a powerful and intimate conversation with the divine.  Make saying prayers part of your regular practice daily. It will allow you to express your hopes, fears, gratitude, and desires.
 
Whether through traditional prayers or heartfelt conversations, engaging in regular prayer will help you cultivate a deeper connection with the divine and provides solace during challenging times.

Gratitude

Gratitude will help you raise your vibration, shift your perspective, open your heart to the abundance surrounding you, and help you align with your higher self and creator.
 
When we express gratitude for the blessings in our lives, we invite more positivity, joy, and contentment.
 
Consider keeping a gratitude journal or pausing each day to reflect on and appreciate the simple moments that bring you joy.

Connect With Nature

Nature is a sacred tapestry that mirrors the beauty and interconnectedness of life. Spending time in nature, whether through walks, hikes or simply sitting under a tree, helps us reconnect with our innate sense of wonder and awe.
 
It provides an opportunity to ground ourselves, find solace, and experience the profound harmony of the natural world.
 
This Practice will help you go into gratitude very quickly as you admire the beauty all around you that you have been blessed with by your creator. Try to spend time and connect with nature as much as possible.

Yoga

Yoga helps you connect to yourself and unite your mind, body, and spirit. Through asanas (physical postures), breathwork, and meditation, yoga nurtures self-awareness, physical strength, and inner serenity.
 
By incorporating yoga into your daily routine, you can cultivate balance, flexibility, and a deeper connection with your inner self.

Attending Religious Service

Attend some kind of spiritual or religious service that you belong to and resonate with.  Praying in congregation with others is very beneficial and a source of inspiration, community, and spiritual growth.
 
Participating in rituals, and communal prayers, and engaging with spiritual teachings allows you to strengthen your faith, find guidance, and foster a sense of belonging.

Meditation

Meditation is a practice of quieting the mind, observing your thoughts, and cultivating a state of mindfulness and inner calm. Regular meditation enhances self-awareness, reduces stress, and promotes mental clarity.
 
Your soul knows exactly why you’re here however we often can only hear our screaming ego in this distracted world. You have to spend time in the quiet to hear your soul’s whispers and guidance.
 
Find a quiet space, adopt a comfortable posture, and spend a few minutes each day in silent meditation, focusing on your breath or a chosen mantra

Chanting

Chanting sacred mantras or affirmations is a potent spiritual practice found in various traditions. The rhythmic repetition of sacred sounds or words will help calm your mind, uplift the spirit, and create a sacred vibration within and around you.
 
Explore chants from different traditions or create your own, allowing the resonating vibrations to elevate your consciousness.

Breathing

Conscious breathing techniques, such as deep belly breathing or alternate nostril breathing, can profoundly influence your state of being.
 
Mindful breathing helps you anchor your awareness in the present moment, alleviates anxiety, and induces relaxation.
 
Dedicate a few minutes each day to focus on your breath, allowing it to become a bridge between your body and spirit.

Fasting

Fasting has been practiced across cultures and religions for centuries as a means of purification, self-discipline, and spiritual renewal.
 
Whether through intermittent fasting or abstaining from certain foods, fasting offers an opportunity to cultivate mindfulness, gratitude, and detachment from material desires.
 
A lot of religions have fasting once every few months, for a month once a year as one of their spiritual practices. Consult with a healthcare professional before embarking on any fasting practice.

Spiritual Study

Engaging in the study of sacred texts, spiritual literature, or teachings of enlightened masters can provide profound insights and deepen your understanding of spiritual principles.
 
Devote time each day to read, reflect upon, and internalize spiritual wisdom, allowing it to guide and inspire your journey.

In conclusion, you now know that Spirituality means acknowledging and honoring your divinity, connection to your powerful creator, and the fact that you are a soul which is an extension and individualized expression of your creator.
 
You are a spiritual being that is here on this earth temporarily living in a body that is perfect for your mission and purpose that you are here to fulfill.
 
Your authentic spiritual life is to be lived in alignment with your soul’s qualities which are divinity, purity, love, peace, joy, and compassion
 
When you integrate these daily spiritual practices into your life, you will embark on a transformative journey of self-discovery, inner growth, and connection with the divine.
 
Remember, the path to spiritual enrichment is a personal one, and each practice may resonate differently with individuals.
 
Embrace these practices with an open heart, listen to the whispers of your soul, and allow them to guide you toward a more meaningful and fulfilling existence.
 
May your daily spiritual practices illuminate your path and nurture your spirit, helping you radiate love and light into the world.
 
Next, read what is a high vibration living for further helpful tips and insights. 

What Is A Fulfilling Job?

We spend so much of our time at work and so it is important that we find the right work that we love, gives us joy, and is fulfilling. What does that mean? What is a fulfilling job?
 
A fulfilling job is engaging, adds meaning to your life, and is usually with a company whose mission, vision, values, and purpose are aligned with your life vision, mission passion, value, and purpose.
 
It allows you opportunities to learn, grow and utilize your unique gifts and natural talents to serve the company leaders, team, customers, the society at large and enables you to fulfill your purpose every single day.
 
So, you may be wondering what are some ways that your job can help you fulfill your purpose. Let’s discuss the answer to that question.

5 Ways To Transform Your Job Into Purposeful Service

The right job can serve as a vessel through which you can fulfill your soul’s calling, and purpose and leave a lasting impression on the world. Here are 5 ways your job can help you fulfill your purpose.

Shift Your Perspective

Learn to shift your perspective and look at your job as an opportunity to serve others and contribute to something greater than yourself every single day no matter what you are doing and not just as a means to earn a paycheck.
 
Whether you are a teacher, engineer, marketer, or any other professional, find ways to align your daily tasks with your passion and values.
 
Acknowledge and use your job as an opportunity to serve and fulfill your purpose. Always remember the purpose of every human being is to grow and serve others in some capacity.

Do Value-Aligned Work

Do work that is alignment with your values, identify and what truly matters to you both personally and professionally. Reflect on your strengths, interests, and the positive impact that you wish to make in the world.
 
Explore how you can integrate these aspects into your work. When your actions align with your values, your job becomes a channel for fulfilling your purpose.

Find Purpose In Every Task

Find purpose in every task that you do at your job. Recognize that every task no matter how insignificant, small or big it may seem has the potential to create a ripple effect towards you making a difference and serving your purpose.
 
Embrace each opportunity to serve others, solve problems and make a difference in someone’s life. Let your passion infuse your work and watch as your purpose unfolds.

Connect And Collaborate

Seek connections with like-minded individuals, who share your values and aspirations. Engage in meaningful conversations, collaborate on projects, and surround yourself with a supportive community.
 
Together you can amplify your impact and inspire one another to serve even more deeply. The purpose that you’re here to fulfill has been given to other people as well. 
 
They have been given their unique gifts to fulfill that purpose just like you. They are here to serve people who resonate with them and whom they are called to help. You are here to serve people who need your help and resonate with you.

Cultivate An Attitude Of Gratitude

Cultivate the attitude of gratitude because it is the fuel that powers your purposeful journey. Express appreciation for the opportunities your job provides, the people you work with, and the progress you make along the way.
 
Gratitude transforms ordinary moments into extraordinary experiences, bringing a sense of fulfillment and joy to your work.

In conclusion, a fulfilling job is engaging, adds meaning to your life, and is usually with a company whose mission, vision, values, and purpose are aligned with your life vision, mission passion, value, and purpose.
 
It allows you opportunities to learn, grow and utilize your unique gifts and natural talents to serve the company leaders, team, customers, the society at large and enables you to fulfill your purpose every single day.
 
The five ways your job can help you fulfill your purpose are shifting your perspective, doing value-aligned work, finding purpose in every task, connecting and collaborating, and cultivating an attitude of gratitude.
 
Remember, your soul’s calling is not a distant dream, it’s something you can infuse into your daily life right now.
 
Don’t wait for the perfect circumstances or the “right “ job. Start where you are, with what you have, and help whoever is in front of you. Small steps can lead to great transformations.
 
Let’s embrace our unique roles, serve with intention, and make a positive impact every day. The world needs your light, passion, and purpose.
 
Together, let’s ignite a revolution of meaningful work that serves the greater good!

Why Do Parents Never Say Sorry?

Most Parents feel a lot of gratitude for the blessing, trust, and responsibility placed on them to be a parent. This role, however, is not easy and comes with a lot of challenges, and therefore no one is perfect at it.
 
It is very normal for people to possibly make mistakes in their parenthood journey. If that is the case then why do parents never say sorry?
 
A lot of parents do not like taking accountability for their wrong actions and saying sorry to their children because they have been led to believe and feel that they always know better since they are what they consider to be in a superior role to their children.
 
They feel apologizing takes away the authority and respect that they always deserve from their child. They were also most probably brought up by parents who abided by the same mentality and rules.
 
It is important to note that we are all equal souls that are in a human body temporarily despite our role while here on earth. We are all here to learn from each other or we would not be in each other’s lives.
 
There is a possibility that your child’s soul is older than yours and is here to teach you something and help you grow.
 
So, you may be wondering, what are some things that all parents need to be reminded to say to their children more regularly and comfortably? Let’s discuss that next.

8 Things Parents Need To Say To Their Child

What parents say to their children has such a big impact on them and it affects their self-esteem, confidence, image, and their adulthood. Here are eight things all parents need to be able to say to their children.

I Love You

“I love you” needs to be heard by your child every single day and especially when you are upset and disappointed by their actions and behavior.
 
Make sure to communicate and tell them that I am upset at the moment because of what you did however that does not mean I do not love you.  Your child may feel that you do not love them anymore because they made a mistake and did something wrong.
 
Make sure they do not feel that they have to follow your agenda to be loved. Always remember that your child is a wise, powerful, peaceful, loving, pure, and divine equal soul that is here for a purpose.
 
They have been given unique gifts by their creator to fulfill their purpose. Love them regardless of whether they are following the path that you want them to follow or not.

I Believe In You

Tell your child I believe in you repeatedly. Help them identify, recognize and learn to honor their strengths. Celebrate each of your children individually and know that they all have the unique gifts that have been given to them for the fulfillment of their purpose. 
 
Do not compare your child with others. Accept and acknowledge their uniqueness and whatever accomplishments they have regardless of whether other people and society value them or not.

I Am Proud Of You

Tell your child that you are proud of who they are and the effort that they put into doing something towards achieving their desired result.
 
For example, you could say I am proud of the effort that you put into studying and the marks that you got as a result. The actual grade should not dictate how proud you feel because they do not determine how smart your child is.

I Am Here For You

Make sure you tell your child I am here for you and make them feel loved, guided, and safe. Make them feel heard, seen, understood, and accepted by you. Spend lots of quality time with each of your child. 

You Are Capable

Make your child aware of who they are which is a soul with a body, where they have come from, their inner power, and what they are capable of. Their life has infinite possibilities and they’re capable of doing anything that they want in this world that is alignment with their soul.
 
They have to believe in themselves because it doesn’t matter what somebody says about you that’s their opinion. Teach them to believe in themselves because of who they are which is a soul with a body created in your creator’s image.

I Am Sorry

Be a good role model to your child and take accountability for your wrong actions, and behavior and say I am sorry to your child when justified.
 
It will encourage your child to do the same when they make a mistake. It is okay for your child to know that parents sometimes make an error and project their anger onto them or have an overly exaggerated reaction. 

I Am Listening

Make sure your child feels their point of view is always heard rather than feeling like they are always talked down to. Remember you are here to learn from them as much they are here to learn from you as an equal soul. 

I Don’t Know

If your child asks you something that you do not know the answer to put your ego aside and feel free to tell them I don’t know the answer to your question however let’s do some research together and find the answer.

Your child must be aware that parents are not perfect and do not have all the answers so that they do not feel pressured to be perfect especially when they are parents themselves someday. 

In conclusion, you now know that a lot of parents do not like taking accountability for their wrong actions and saying sorry to their children because they have been led to believe and feel that they always know better and are in a superior role to their children.
 
They feel apologizing takes away the authority and respect that they always deserve from their child. They were also most probably brought up by parents who abided by the same mentality and rules.
 
You also learned every parent needs to be able to say I love you, I believe in you, I am proud of you, I am here for you, you are capable, I am sorry, I am listening and I do not know.
 
I hope you will begin to say these eight things that you learned that every parent needs to be able to say to their child so that they can have a better adulthood, confidence, self-esteem, and image and help them raise their own confident kids someday and make this world a better place for all of us.
 
Next, read can childhood affect your adulthood for further helpful insights and tips.

Is Emotional Pain Real?

Chances are very high that you have experienced some kind of pain in life as a human being on this earth. Have you ever experienced emotional pain? Is emotional pain real?
 
Emotional pain is most definitely real. Research has shown that there is no difference in the areas of your brain that are engaged whether you are experiencing physical or psychological/emotional pain.
 
So, you may be wondering where does emotional pain come from? Let’s discuss the answer to that question next.
 
Where does emotional pain come from?
 
Emotional pain is often felt due to how you process other people’s behavior and actions, towards you, your unmet expectations, regrets from the past, and any kind of grief or loss that you experience.
 
Next, let’s discuss whether you can rescue yourself from your emotional pain?

Can You Rescue Yourself From Emotional Pain?

You can most definitely rescue yourself from your emotional pain. There is nothing that you cannot do. You are connected to your creator who is very powerful and you have the same power within you.
 
Pain is an inevitable part of the human experience, but it doesn’t have to define you. It is very much possible for you to be your hero and rescue yourself from emotional pain because you are a powerful, divine, and wise soul.
 
Here are eight ways to rescue yourself from emotional pain.

Acceptance

Acknowledge and accept pain is going to be a normal part of your life and that it is okay for you to feel emotional pain and work on it rather than suppressing it with addictions or running away from it.  Create your own path to healing.

You are on this earth right now to grow and serve others. Challenges and pain help you grow. Your growth is on the other side of the challenges and pain that you learn to conquer. When you grow and become bigger and better you can serve other people in a bigger and better way.

Self-compassion

Practice self-compassion, kindness, and understanding and be gentle with yourself just like you would offer a dear friend as you begin to rescue yourself from pain.
 
It is okay to slow down if you are feeling pain at the moment and know that there are lessons for you to learn. Recognize pain is not weakness. It’s an opportunity for growth and self-discovery.
 
Embrace self-care practices that nourish your mind, body, and soul like meditation, yoga, and journaling.
 
Take some time to be quiet and ask yourself why am I feeling this way? what thoughts am I thinking? what are my beliefs? what is my perception? what is the identity that I am holding on to that is leading me to feel this pain? Act this way?
 
Your destiny and everything that you experience is derived from your identity, beliefs, thoughts, feelings, words, actions, attitude, and habits. Start by changing one thought at a time and move forward and don’t rush your healing journey. 

Get Support

If you feel that you need to speak to someone then seek support. Reach out to friends, family, or a therapist.
 
It’s important to surround yourself with a support system that uplifts you. Sharing your pain with someone you trust can be liberating. Remember, you are not alone in this journey.
 
It’s okay to take care of yourself and work on your pain.  Your mental/emotional health does matter. You matter and are not here as an accident.
 
You feeling better is beneficial for your family, society, and anyone that you are meant to serve. You deserve to live your ideal purposeful life.
 
When you are not okay everybody around you will suffer by feeling and being in your energy. Please make sure you take the time to take care of yourself.

Discover Your Passion

Identify what you are passionate about and what gives you joy and do that more often. Engaging in activities that ignite your passion and bring you joy can be a transformative experience.
 
Explore new hobbies, volunteer for causes you care about, or learn new skills.

Visualize Pain-Free Future

Visualize your pain-free future every single day and possibly twice a day. Visualization is a powerful tool for manifesting the life you desire. The more you visualize the more you will attract it towards you.
 
Picture your vision, purpose, and goals all fulfilled. Picture yourself living your ideal day, life and having fun with your family and friends.
 
Create a vision board that represents your dreams and goals. Visualize yourself stepping into a future when you have transcended your pain.
 
By focusing on the positive and envisioning a brighter future, you will attract opportunities and experiences that align with your vision.

Forgive

Forgive yourself for any mistakes that you made in the past that might be still causing you emotional pain. Learn lessons and grow from your mistakes. Forgive others if they have also caused you pain. 
 
Forgiveness is not condoning the actions that caused your pain; it’s liberating yourself from their hold, allowing you to move forward with grace and peace.
 
Choose to release these negative emotions and free yourself from their grip. Holding onto resentment and anger only weighs you down.
 
When you do not forgive you carry pain and negativity in your body that can turn into a health issue and block your abundance and guidance.

Practice Gratitude

Practice gratitude every single day because it can change, shift and raise your energy right away. Everybody has lots of things to be grateful for.
 
Gratitude raises your energy and aligns you to who you are which is well-being, peace, love, and compassion, and not anger, jealousy, frustration, pain, and disease. 
 
Whenever you find yourself feeling painful emotions start thinking of all the things you’re grateful for and start feeling better right away.

Discover Your Purpose

Discover what your purpose and unique gifts are and spend your energy on fulfilling them. Connecting with your purpose will help you find the strength to overcome your pain.
 
Serve someone every day whether it’s someone in front of you or via a call or a text. When you put your focus on your purpose and service of other people you will forget about your pain and as a result feel it less. You will be creating good Karma by serving others and you’ll begin to feel good. 

In conclusion, you now know that emotional pain is most definitely real. Research has shown that no difference in the areas of your brain is activated whether you are experiencing physical or psychological/emotional pain.
 
You also know that you can rescue yourself from pain by acceptance, self-compassion, getting support, discovering your passion, visualizing a pain-free future, forgiveness, gratitude practice, and discovering your purpose.
 
I hope you found these eight ways to rescue yourself enlightening and that you know without a doubt that you have the power within you to heal, grow and thrive.
 
Embrace your pain as a catalyst for transformation. You are stronger than you realize. Trust the process and believe that brighter days are ahead.
 
Next, can emotional healing make you tired read for further helpful insights and tips.

Can Your Behavior Ruin Your Life?

Most people think their circumstances determine the type of life that they live. That is not true at all you have been given the gift of free will and are responsible for creating the quality of life that you want to live while you are here on this earth. Can your behavior play a part in creating your ideal life? Can your behavior ruin your life?
 
Certain behaviors that are not aligned with the intentions and qualities of your soul and higher self can for sure ruin your life and prevent you from living your very best fulfilling and meaningful life.
 
Behavior, when repeated enough times, turns into automatic habits which then create your destiny.
 
So, what behavior specifically can potentially ruin your life? Let’s discuss that next.

Behaviors That Could Ruin Your Life

You are not here to live a miserable life however certain behaviors will keep you from living your ideal fulfilling life of purpose. Be aware of these behaviors and change them if you want to live well. Here below are the 10 behaviors that could ruin your life.

Negative Self-Talk

How you talk to yourself every single day is very important. If you say negative things about yourself that you would never say to a friend then your self-esteem, image, and confidence will be negatively impacted and prevent you from living your best life.
 
It will be hard for you to fulfill your purpose and chart your path in life without confidence. You will potentially suffer from imposter syndrome and think who I am to do this and have doubts and fears which will prevent you from taking the right actions toward the fulfillment of your purpose.
 
Know that you are here for a purpose otherwise, you would not be here right now. You matter and are enough just the way you are. You have the wisdom and ability to fulfill your purpose and so stop saying negative things about yourself based on societal rules and expectations. 

Being In Toxic Relationships

Your self-esteem, image, and confidence will also be affected if you are in toxic relationships. Choose to be around people who have faith in your abilities, believe in you, and cheer you on. Don’t be around toxic people, who constantly judge, and criticize you.
 
These toxic people are probably not on the path to fulfilling their purpose and they do not understand what you are doing. Remember not everybody has to understand your purpose. Your purpose is between you and your creator.

Procrastination

Procrastination happens because of fear and doubts. Don’t procrastinate when it comes to your growth and fulfillment of your purpose. You came on this earth to fulfill your soul’s calling and purpose and procrastination will prevent you from its fulfillment.
 
Remember you are here on this earth for a short time and not here forever and so act now and focus on growing and serving others. Don’t be afraid to make mistakes. It is okay to make mistakes and learn from them.

Comparison

We live in a day and age where excessive scrolling on social media is very common. Everybody looks happy in their posts. Don’t compare yourself to others. You are not here to live their life.
 
If you see someone happy send them blessings but always remind yourself and know that you are on your path. You are here to fulfill your purpose and as long as you’re moving forward what everybody is doing does not matter.
 
Make sure you focus on your growth and getting better and wiser every single day so that you can serve your purpose in a bigger and better way. You have also been given unique gifts to fulfill your purpose.

Holding Grudges

Holding grudges will only harm you and nobody else.  Know that deep down inside we are all a soul with a body that is here for a reason.
 
We may forget how powerful we are, why we are here, error in our thoughts and behavior and be in pain.  This pain then causes us to inflict pain on others. Know that when a person is being mean that they are not okay and so send them blessings and forgive them. 
 
Forgive yourself for reacting because it’s okay for you to sometimes react.  You must move back to your inner peace, serenity, and natural well-being as soon as you can. Do not let the pain hold space within you and block good things, guidance, and abundance to come to you. 

Perfectionism

Perfectionism will keep you from living your ideal life and fulfilling your purpose. If releasing offers, and products and that are not perfect serves one person then you’re fulfilling your purpose.
 
It is okay to have unperfect work out there that you know you can eventually change, improve, innovate, and continue to serve in a bigger and better way as you learn and grow more. 

Overworking

If you are always overworking, constantly busy and never spending time in the quiet then it would be hard for you to receive your guidance.
 
Overworking will also eventually lead to breakdown and burnout. Learn to create some quiet spaces in your day where you sit in solitude, listen to your soul’s whispers, and align with your creator.

Codependency

You are a powerful divine soul. Codependency is never good for you. You are responsible for creating your meaningful life and no one else needs to be given this responsibility.
 
Your happiness and joy are who you are by nature. They are your soul’s original qualities. Learn to go inward to tap into, and feel your inner Serenity and happiness.

Social Avoidance

Withdrawing from others and social avoidance is not good for you. We are all social creatures and for you to serve others you have to be around them. We are here to help others, and if you are in seclusion, you cannot help anybody else. 
 
Meet up with and be around people because you will get more opportunities to serve them. Go for a walk at the mall, and out in nature.

Excessive Regret

Do not have excessive regret from your past no matter what you did. Learn from all the decisions that you made in your life in the past. 
 
Learn and grow from your past experiences and move on because as long as you are getting better and you are growing remember you can serve your purpose in a bigger and better way.
 
Do not continue to judge yourself for decisions that you made in the past because you made those decisions based on who you were and could do at that time.  Forgive yourself and discover what your purpose is and live your life your ideal life and be happy.

In conclusion, you now know that certain behaviors that are not aligned with the intentions and qualities of your soul and higher self can for sure ruin your life and prevent you from living your very best fulfilling, and meaningful life.
 
The 10 behaviors you learned that could ruin your life are negative self-talk, being in toxic relationships, procrastination, comparison, holding grudges, perfectionism, overworking, codependency, social avoidance, and excessive regret.
 
I hope you are now going to work on eliminating the behaviors that you are now aware of that could block you from living your best abundant Life.
 
Next, what is a negative habit read for further insights and helpful tips.

Why Am I Not Good With Money?

I believe it is very important to establish good money habits if you want to live your best meaningful and most impactful life that you came on this earth to live.
 
I have discovered, after talking to a lot of my female clients, the chances are very high that if you are a woman you believe that you are not good with money because it is too complicated, and as a result, always ask yourself disempowering questions like why am I not good with money?
 
If you believe you are not good with money then you can never be good with money. You will feel hopeless and not empowered to do anything to change it and therefore you will avoid taking any responsibility to improve your financial know how which will then lead to a self-fulfilling prophecy and a life of financial struggle and scarcity mindset.

Your self-identity, perspective, and beliefs that you are not good with money will lead to thoughts, feelings, words, behavior, actions, habits, and eventual destiny of financial struggle and scarcity.
 
So, you may be wondering, what are some bad money habits you need to change that could keep you from living an abundant wealthy life. Let’s discuss that next.

What Are Bad Money Habits?

If you have any of the bad habits that you are about to learn about make sure you change them in order to do better financially and live your best life, teach your children to do the same and change the financial trajectory of multiple generations to come in your family. 
 
The more money you can make, keep and multiply the more unlimited good you can do with it in this world. Your money is not limited like your time when it comes to serving others and making a difference.
 
The more you know how to manage your money and show the universe that you can it will keep giving you a lot more to manage. You live in an abundant world which you have to learn to tune in to. Here are 12 habits for every woman to change so that your future generation can do better.

Deferring Money Management

Not believing in your ability and deferring your money management to someone else like an advisor, or spouse, because you are not confident and do not believe in your ability to manage your money.
 
Know you are capable and qualified like everyone else to manage your money well even though you may have been led to believe otherwise by the society.
 
Make sure you know what’s happening with your money because you never know what life has in store for you and you must have the financial knowledge and know how to manage your money well.
 
If you master money management then you can also teach your children how to manage their money. Make sure you know how to pay your bills and manage your money even if your partner is currently handling this task. Always remember no one else will care about your money as much as you will.

Not Making Financial Education A Priority

Not making financial education a priority is a mistake that will cost you.  You need to be able to use money which is a tool that will help you sustain your desired lifestyle and mission.
 
Take 100% responsibility for your financial literacy, learn to earn more, manage, invest, and grow your money so that you can do a lot of good with it. Be an inspiring role model for your children.

Paying Yourself Last

It is a mistake to pay all your bills first and pay yourself last. Automate the amount that you have decided to pay yourself first every month and have it moved to a different account.
 
The percentage that you start saving is not as important initially as forming a consistent habit of paying yourself first, saving and investing your money.

Not Having A Peace Of Mind Account

Not having any money set aside in a separate account in case of any emergencies that may arise. Set aside at least 12 months of your monthly required expenses in case any unexpected financial challenges arise.
 
Make sure your money is liquid and not tied to any investments and it can be accessed right away when needed.

Unplanned Spending

Spending more than you earn and doing spontaneous spending also known as retail therapy frequently is not a very good idea. It is okay to enjoy some of your money and have fun in life as long as it’s planned spending and it is done after you have saved and invested whatever you needed to for the month.
 
Do not spend money so that you can take advantage of the savings. Don’t buy things that are not necessary. Always remember all your consumer goods will continue to depreciate year after year. 

Overusing Credit Cards

The habit of overusing your credit cards with high-interest rates to obtain rewards that are offered. It is never a good idea to have an unpaid balance carried over to the next month. Make sure you’re using the credit available to you wisely and paying your balance off by the due date every month. 

Not Tracking Your Money

Not knowing all your numbers like income and expenses can be a big mistake. Organize your finances and get into a habit of tracking your net-worth quarterly and have a system to look at all your financial numbers more frequently like weekly and monthly. Make sure your net worth (income minus expenses) is always going up and not in the negative. 

Not Having A Spending Plan

Not having a budget or any spending plan can be detrimental to your financial future. Have a spending plan and allocate a percentage of your money to go to different categories like all your necessary monthly expenses, investment and financial freedom, short-term savings based on goals and future purposes, fun, education, and giving.
 
Budgets and planned spending are never restrictive. They give you the freedom to know exactly what is available and okay to splurge and spend at any given moment.

Paying Too Much Taxes

Paying too much in taxes is never good for your bottom dollar. Make sure you know what credits are available to you, how much you can write off, and how much you can save in taxes. Whenever you get a refund remember it means you let the government borrow that money from you interest-free.

Not Investing And Multiplying Your Money

Not knowing how to invest, grow and multiply your money could be detrimental to your financial future.  Make sure your money is always working harder for you than you work for it. If you keep working harder for it and never invest it then you will always be working for it for the rest of your life.
 
Your investments can eventually give you financial freedom. When you have enough money coming in from your investment to cover all your monthly bills then you are free and never have to work again.

Having Consumer Debt

You have consumer debt with a high-interest rate. Make sure you buy consumers goods that you can pay for in cash or have the money to pay for when you get your bills. Come up with a plan and save for all your bigger purchase items like a vacation and a car.

Not Protecting Your Money

Not having enough insurance and the will to protect your money can be a very costly mistake.  Make sure that you buy the appropriate life insurance policies so that your family does not have to suffer if something happens to you.
 
Hire a lawyer to help you complete a will so your estate can be transferred to your kids without any tax implications and delays.

In conclusion, you now know If you believe you are not good with money then you can never be good with money.
 
Your self-identity, perspective, and beliefs that you are not good with money will lead to thoughts, words, behavior, actions, habits, and eventual destiny of financial struggle and scarcity that is aligned to it.
 
Some of the bad money habits that can keep you from being wealthy are deferring your money management, not making financial education a priority, paying yourself last, not having a spending plan, not having a spending plan, paying too much tax, not knowing how to invest and multiply money, having consumer debt and not protecting your money.
If you have any of the bad habits that we discussed I hope you will immediately start changing them. Teach your kids to have good money habits and change your financial future and the multi generations to come.
 
Let’s do unlimited good for the world with all of our money!
 
Next, read why is money important in life for further helpful tips and insights.

Can Emotional Healing Make You Tired?

Emotional healing can be tiring and exhausting. It can potentially take a long time because your therapeutic healing process will involve you opening up and being vulnerable about your past traumas.
 
You will have to put your attention on past traumas and wounds, understand them, re-feel the wounds, and experience all the emotions associated with these traumas which have been stored and buried deep within you before you can work on them and release them.
 
So, you may be wondering why emotional healing takes so long and why it cannot be done faster. Let’s find out the answer to that question.

Why Does Emotional Healing Take So Long?

I found in my experience that emotional healing can take a long time for several reasons and it is a very complex and not a straight or linear journey.
 
There are lots of ups and downs on this healing path and a lot of patience is required as you go through it. Here are seven reasons why your emotional healing can take a long and does not happen instantly.

Deep-Seated Traumas

Your healing often involves deep-rooted traumas, beliefs, and emotions that take time to process. In most cases they have been forgotten, become part of your identity and therefore quite challenging to rehash and work on.
 
It takes time to address, and process these traumas and it can be too overwhelming to go through quickly. You will require a lot of patience and compassion towards yourself and allow your healing journey to be as long as it needs to be so that in the end you can live your very best fulfilling life of purpose and meaning.

Your Traumas Are Unique

The traumas that you experienced are unique to you and therefore your healing path will be personalized and unique to you as well. How long should healing take according to the guidelines, textbooks, or what other people say should not matter at all.
 
Do not compare your healing journey with others instead keep your focus on progressing by taking one tiny step at a time and taking all the time that you need to heal.

Healing Can Be Interrupted

As long we are on the earth school chances are high that your healing and progress can get interrupted and derailed by unexpected challenges in life.  Your focus gets temporarily diverted to something else and you lose momentum in your healing journey.
 
Accept this situation to be normal and commit to continuing your healing journey once you have dealt with and addressed your challenges.

Holistic Healing Takes Long

The healing journey needs to be holistic meaning your mind body and your spirit have to be all aligned. This can sometimes take a long because you have to work on your mind, body, and soul to align all three and have them all going the same way again.

External Environment Is Not Supportive

Your external environment and support system can impact your healing Journey and your staying on track. For example, if there is a worldwide pandemic, or a family member who is suffering from a serious illness or going through something difficult.
 
You could also have people around you who are unavailable emotionally, not very supportive, and do not understand what you are going through which can cause your healing Journey to be interrupted or progress very slowly.
 
Accept your situation, have faith in your ability, and be confident that you can persist and resume your journey at a later date. Trust that you are exactly where you need to be on this healing journey right now.

Having Unreasonable Expectations

Sometimes your expectations can hinder your progress and make you feel stuck on your healing journey. It can lead to disappointments for example, let’s say you expected to heal in a few weeks and it’s taking you longer you may feel disappointed and you may feel like you’re not healing quickly enough.
 
Do not set unrealistic expectations for your healing and know that it is okay to give your healing journey to take as long as it needs. Everybody is different and so embrace and focus on and go through your healing Journey your way.

Effects Of Past Trauma Resurfacing

The effects of your past trauma can resurface and re-trigger you and cause you to spiral in the opposite direction. You may feel like you’re doing a lot worse now. Know that it is normal to feel that way.
 
Continue to make progress and work on your healing. Remember your healing is a journey and your progress is never going to happen in a straight or linear fashion. You might have to take a couple of steps back and then you will be able to resume moving forward.
 
Practice a lot of self-love and compassion towards yourself and know that as long as you are working on your healing you are good.  Focus on growing and getting better so that you can fulfill your purpose and serve others in a bigger and better way.

In conclusion, you now know that emotional healing can be tiring and exhausting. It can potentially take a long time because your therapeutic healing process will involve you opening up and being vulnerable about your past traumas.
 
You will be required to put your attention on past traumas and wounds, understand them, re-feel the wounds, and experience all the emotions associated with these traumas which have been stored and buried deep within you before you can work on them and release them.
 
You also know that emotional healing takes long because it is a very complex and not a straight or linear Journey. There are lots of ups and downs and a lot of patience is required as you go through it.
 
The reasons why your emotional healing is not linear and can take long are your deep-seated traumas take time to process, your traumas are unique, healing can be interrupted, holistic healing can be difficult, unsupportive external environment, unreasonable expectations, and effects of past trauma resurfacing.
 
I hope you will be more patient and compassionate towards yourself as you go through your own emotional healing journey no matter how long it ends up taking. Be open to helping others who are just starting their healing journey.
 
Next, what does emotional healing mean? read for further insights and tips.