Can A Job Make You Sick?

Few lucky people have found work that they love and derive joy from. The truth is that we all deserve to do meaningful, purposeful, impactful work that we love. 

The type of work that lights us up, gives us so much joy that we cannot wait to get up every day and do it. What is the consequence of not finding such work and instead doing work, that you do not like? Can a job make you sick?

An unfulfilling, meaningless job that you do not like can affect your well-being, drain your energy, make you sick, and potentially cause both your mental and physical health to deteriorate and suffer.

So, how do you avoid working a job that can make you sick? what are some signs that your job is making you sick and draining your energy? Let’s find out the answer to that question next.

10 Signs Your Job Is Making You Sick

We live in a very fast-paced world and that is the reason why we often get caught in the hustle and grind of our work or business, often without realizing the toll it takes on our energy and well-being. 

Recognizing the signs of an energy-draining business or job is crucial for maintaining both physical and mental health. Here are 10 tell-tale signs that your work might be sapping your energy and making you sick.

Constant Fatigue

If you constantly feel fatigued, even after a full night’s sleep, it could be a sign that your work is draining your energy. Persistent fatigue can indicate that your job demands more from you than you can sustain. 

Lack Of Motivation

When your enthusiasm for your work wanes and it becomes a struggle to find motivation, it’s a clear sign that your job might be depleting your energy reserves. The lack of motivation can lead to procrastination and decreased productivity.

High-Stress Levels

One of the major indicators of an energy-draining job is experiencing excessive stress marked by frequent headaches, muscle tension, or irritability. If you are constantly stressed it can affect your overall health and well-being.  

Dreading Work

If you wake up each morning dreading the day ahead, it’s a strong signal that your job is negatively impacting your energy levels. Feeling a sense of dread can lead to anxiety and burnout over time. 

Poor Work-Life Balance

An imbalance between work and personal life, where your work consistently encroaches on your time, can drain your energy. The imbalance can lead to resentment and a lack of fulfillment in both areas of your life.  

Decline In Physical Health

If you are frequently ill, getting colds or other minor health issues it can be a sign that your work is taking a toll on your physical health. When your body is under constant stress, your immune system can weaken.  

Negative Attitude

A consistent negative attitude towards your job or colleagues can indicate that your work environment is draining your energy. This negative can be contagious, affecting not only your well-being but also the morale of those around you.  

Decreased Productivity

If you notice a decline in your productivity or an inability to focus, it could be a sign that your job is depleting your energy. Energy-draining work can make it difficult to stay on task and complete your work efficiently.

Lack Of Personal Growth

Feeling stagnant in your career with no opportunities for learning or advancement can drain your energy. When you are not challenged or inspired, it’s easy to become disheartened and disengaged. 

Emotional Exhaustion

If you feel emotionally exhausted, characterized by feelings of being overwhelmed or emotionally drained, is a key to an energy-draining job. This can lead to burnout and a serious decline in your mental health. 

In conclusion, you now know an unfulfilling, meaningless job that you do not like can affect your well-being, drain your energy, make you sick, and potentially cause both your mental and physical health to deteriorate and suffer.

You also know the 10 tell-tale signs that your work might be sapping your energy and making you sick like you feeling constant fatigue, lack motivation, dread work, have high-stress levels, and poor work-life balance, are experiencing a decline in your physical health, have a negative attitude, decreased productivity, lack personal growth, and are emotionally exhausted.

Recognizing the signs of energy-draining jobs is the first step towards making positive changes in your work life. If you identify with any of these signs, it might be time to reassess your career choices and consider steps to improve your work situation. 

Prioritizing your well-being and seeking a balance that allows for personal growth and fulfillment can lead to a healthier, more energized, and satisfying professional life

Next, read Can I be happy at my job? for further helpful tips and insights.

Are Expectations Good Or Bad?

It is very hard for us to function and live our lives without having any expectations of ourselves and people that we are close to and have a deeper relationship with like our spouse and children. Is that okay? Are expectations good or bad?

It is good to have certain expectations about yourself and your desired dream life, vision, and goals to manifest it and make it a reality. 

You can expect that if you live your life in alignment with your soul and adopt the right identity, beliefs, and thoughts, only say impeccable words, take the right actions, and have the right habits that pleases your creator and serves others that you will live a very joyful, meaningful, purposeful and fulfilling life. 

Your expectations can be bad for you if you get too attached to them, your desires, and your goals and do not trust that life always happens for you. 

It is good to accept that your expectations may not materialize and things may not work out to your liking in life because either you are not ready for what you desire and have to learn something before you can have it or it is simply not good for you.

Are Expectations Good In A Relationship?

Having expectations in relationships can be dangerous especially because it is your idea of how things and people should be based on your perception, beliefs, experiences, and wants.

It can prevent you from accepting, learning, growing appreciating, and valuing other equal souls and their perspectives, experiences, and opinions.

One such relationship where high expectations can be problematic is that between a child and a parent. Let’s discuss 8 pitfalls and problems that high parental expectations can create.

8 Pitfalls Of High Parental Expectations

It is very natural as parents to have expectations for our children. Our heart is in the right place and we want them to succeed, reach their potential, and lead happy, fulfilling lives. 

However, these expectations can sometimes create problems that affect both our children and our relationship with them. 

Having an awareness and understanding of the potential issues that can arise from having high expectations can help us find a healthier balance.  

Here are 8 pitfalls that can result when parents have high unreasonable expectations.

Constant Disappointment

Parents’ high expectations can lead to frequent disappointment when expectations are not met by their children. This can negatively impact and possibly strain your relationship with them and make them feel like they can never please you. 

Make sure to take the time to communicate how much you love and appreciate them for who they are.

Increased Pressure 

Children may constantly feel the pressure to meet their parents’ expectations which can lead to them experiencing stress, anxiety, and fear of failure.  This can negatively impact their mental health and overall well-being. 

By fostering a positive and nurturing environment, you can help your children grow into confident, motivated, and happy individuals.

Stifled Creativity And Individuality

Rigid expectations can stifle a child’s creativity and individuality. If they are always trying to meet someone else’s standards, they may struggle to explore their interests and develop their unique talents, strengths, and qualities. 

They will not be able to discover their purpose, be able to express and develop their unique gifts and fulfill their purpose by deploying it in the service of others. Always remember your children are fully equipped with inner power and wisdom to fulfill their purposes. 

Let them be themselves and do not compare them to anybody else like their friends or siblings. Help them recognize and celebrate their creativity, individuality, and their uniqueness. 

Resentment And Rebellion

Children might begin to resent their parents for imposing high expectations on them. This resentment can manifest as rebellion, where the child deliberately acts out or rejects their parents’ wishes. 

Low Self-Esteem

When children fail to meet their parents’ expectations, it can damage their self-esteem. They may start to believe they are not good enough or that their worth is tied to their achievements. 

Loss Of Motivation

High expectations can sometimes lead to a loss of motivation. If children feel they can never reach the bar set for them, they might give up trying altogether, feeling it’s pointless to even attempt. 

Keep an open dialogue as to why you have set the bar so high and that you are willing to negotiate remember it’s not your life. 

Your child is a soul that’s here to fulfill their purpose and they have the wisdom within them to be able to fulfill that purpose so make sure they know that it’s your job to let them know that they are powerful and a wise soul that is temporarily in the body. 

Strained Parent-Child Relationship

The constant pressure to meet expectations can strain the parent-child relationship. Instead of feeling supported and loved unconditionally, children may feel judged and unaccepted. 

Instead of judging them learn to hear, understand, and see them for who they are, and make them, feel like they are fully loved, supported, and accepted by you. 

Fear Of Taking Risks

Children who are constantly trying to meet expectations may develop a fear of taking risks. They might avoid new challenges or opportunities because they are afraid of failing and disappointing their parents. 

Encourage your children to pursue their passions and interests. Make sure your children know that they are powerful, wise souls and that their life has infinite possibilities. 

They can learn new things and be exposed to new opportunities so that they can grow and serve others in a bigger and better way. 

Children who are constantly trying to meet expectations may develop a fear of taking risks. They might avoid new challenges or opportunities because they are afraid of failing and disappointing their parents. 

Encourage your children to pursue their passions and interests. Make sure your children know that they are powerful, wise souls and that their life has infinite possibilities. 

They can learn new things and be exposed to new opportunities so that they can grow and serve others in a bigger and better way. 

In conclusion, you now know that It is good to have certain expectations about yourself and your desired dream life, vision, and goals to manifest it and make it a reality. 

You can expect that if you live your life in alignment with your soul and adopt the right identity, beliefs, and thoughts, only say impeccable words, take the right actions, and have the right habits that please your creator and serves others that you will live a very joyful, meaningful, purposeful and fulfilling life. 

Your expectations can be bad for you if you get too attached to them and do not trust that life always happens for you. 

It is good to accept that your expectations may not materialize and things may not work out to your liking in life because either you are not ready for what you

You also know that having expectations in relationships can be dangerous especially because it is your idea of how things and people should be based on your perception, beliefs, experiences, and wants.

The 8 pitfalls that can happen between parents with high expectations of their children that you learned are constant disappointment, increased pressure, stifled creativity, resentment and rebellion, low self-esteem, loss of motivation, strained parent-child relationship, and fear of taking risks.

I hope you realize that it is important to balance expectation with understanding, support, and unconditional love. It can lead to healthier relationships and a more fulfilling life for both you and your children.

Next, read why do parents never say sorry for further helpful tips and insights.

Can Fear And Faith Coexist?

It is widespread and natural for all of us to have felt some fear in our lives as human beings living on this earth amongst people with many diverse backgrounds and life experiences. 

Fear is a natural response, a mechanism of our minds to keep us safe and protect us from harm. When we feel fear does it mean that we lack faith or can fear and faith coexist?

Fear and faith can coexist however it is important not to let the fear that you feel that is not related to your safety and survival paralyze you, keep you stuck, and prevent you from moving forward in life. 

Learn to trust the universe, be courageous, and take a leap and move towards a peaceful, joyful, purposeful, fulfilling life of positive impact in alignment with your soul’s calling that you came on this earth to live despite the fear that you feel.

So, you may be wondering can fear trigger you to have a heart attack?  Let’s find out the answer to this question

Can Fear Trigger A Heart Attack?

Fear is not likely linked to triggering a heart attack for most people. In very few rare cases, though an extreme response to a highly fearful, dangerous, or life-threatening situation can cause a fatal cardiac event.

Next, let’s discuss 10 ways you can learn to deal with fear when it comes up.

10 Ways To Deal With Fear

Too often we let fear hold us back from pursuing our dreams and living life to its fullest. Imagine what we could achieve if we learned to dance with fear instead of running from it. 

Here are 10 ways to help you embrace your fear and find the courage to move forward and enjoy your best life possible.

Acknowledge Your Fear

Accept that fear is a normal part of all of our lives as human beings. It’s okay to feel scared. Acknowledging and becoming aware of your fear is the first step towards overcoming it.

Name Your Fear

Identify what you are afraid of. Naming your fear makes it tangible and less daunting. Write it down, say it out loud, or share it with someone you trust. 

Take Small Steps

Break down your big goals into smaller, manageable tasks. Each small step you take will build your confidence and reduce your fear. 

Visualize Your Success

Imagine yourself overcoming your fears and achieving your goals. Visualization can be a powerful tool to boost your confidence and keep you motivated. 

Practice Mindfulness

Stay present and grounded in the moment. Mindfulness techniques such as deep breathing and meditation can help calm your mind and reduce anxiety. 

Embrace Failure

Understand that failure is a natural part of the journey to success. Each failure is an opportunity to learn and grow. Embrace it and keep moving forward. 

Seek Support

Lean on your friends, family, or mentors for encouragement and support. Surround yourself with people who believe in you and your dreams. 

Learn From Others

Read about or listen to stories of people who have faced similar fears. Learning from others’ experiences can provide valuable insights and inspire you to overcome your fears. 

Celebrate Small Wins

Recognize and reward your progress, no matter how small. Celebrating small victories will boost your morale and keep you motivated.

Keep Going

Courage is not the absence of fear, it’s the decision to keep moving forward despite it. Stay determined and persistent in the face of fear.

In conclusion, you now know that fear and faith can coexist however it is important not to let the fear that you feel that is not related to your safety and survival paralyze you, keep you stuck, and prevent you from moving forward in life. 

Learn to trust the universe, be courageous, and take a leap and move towards a peaceful, joyful, purposeful, fulfilling life of positive impact in alignment with your soul’s calling that you came on this earth to live despite the fear that you feel.

You also learned 10 ways to help you embrace your fear and find the courage to move forward like acknowledging and naming it, taking smaller steps towards your big goals, visualizing your success, practicing mindfulness, embracing failure, seeking support, learning from others, celebrating small wins, and to keep moving going.

Dancing with fear is not easy, but with each step you take, you get closer to the life of your dreams. 

Embrace your fear, dance with it, and live with courage. Which of the ways will you start using to conquer your fear first?

Next, read how self-doubt and fear keep you stuck for further helpful tips and insights.

Is It Better To Be Rich Than Poor?

In today’s economy, a lot of the poor people are not able to keep up with their monthly obligations and expenses. They do not have enough money to survive and pay all their bills which leads to a lot of suffering, stress, worry, and anxiety. 

In this state, it is almost impossible to live a purposeful and fulfilling life that they came here to live in service of others. Are rich people better off? Is it better to be rich than poor?

It is better to be rich than poor because the money that you make gives you the ability to make an endless positive impact on yourself, for your family, friends, community, society, and the world at large. 

The amount of abundance and money that you receive and can give back by discovering your purpose and unique gifts, developing it, and deploying them in service of others is unlimited however the amount of time you have to help and serve others is limited.

So, you may be wondering what do the rich spend their money on that the poor do not. Let’s find out the answer to this question next

What Do The Rich Do That The Poor Do Not?

Rich people tend to have money available to spend on improving the quality of their lives like buying healthier alternative food available, higher quality products, investing in products that help them better their health.

They also invest in their self-growth and care, prioritize going to events with like-minded supportive people, and tend to take more frequent vacations and invest in interesting novel experiences.

Next, let’s discuss how the rich think differently about money from the poor. 

How Rich Think Differently About Money

The way you think about money profoundly influences your financial success. While many people view money with apprehension or a scarcity mindset, the wealthy often have a fundamentally different approach. 

Understanding how rich people think about money can offer valuable lessons for anyone looking to improve their financial situation. Here are 10 key insights into how the wealthy perceive and manage their finances.

Money Is A Tool, Not An End

Rich people view money as a tool that enables them to achieve their goals and create opportunities. They don’t see money as the ultimate goal but as a means to an end. This mindset helps them make financial decisions that align with their broader life objectives. 

Money will help you sustain your mission and lifestyle. When you dedicate your life to helping others then money becomes your byproduct. 

Money is energy and an exchange of value. The more value you add to the market and people the more money you will make.

Believe In Investing Over Saving

While saving money is important, wealthy individuals prioritize investing. They understand that saving alone will not significantly grow their wealth, so they focus on investments that generate passive income and appreciate over time. 

Money that is not invested and growing will diminish in value year over year in direct proportion to the rate of inflation.  

Take Calculated Risks

Rich people are not reckless with their money, but they are willing to take calculated risks. They invest in opportunities that have the potential for high returns, understanding that with higher risk often comes higher reward.

Constantly Learning

The wealthy are lifelong learners, especially when it comes to finance and investing. They read books, attend seminars, and seek advice from financial experts to stay informed and make educated decisions about their money.

Leverage Debt

Unlike those who fear debt, wealthy individuals know how to use it strategically. They leverage debt to invest in assets that will generate more income than the cost of the debt itself, such as real estate or business ventures. 

All debt is not bad.  Consumer debt like high-interest credit card balances used for buying depreciating assets is not good. The debt acquired to gain valuable skills that will enable you to make more money is also not bad.

Have A Long-Term Perspective

Rich people think long-term. They plan for the future and make financial decisions that will benefit them in the years and decades to come, rather than focusing solely on immediate gratification.

Have Multiple Streams Of Income

Diversification is the key for the wealthy. They create multiple streams of income to ensure financial stability and growth. This can include investments in stocks, real estate, businesses, and other ventures. 

Relying on one income stream is never recommended and can prove to be very dangerous due to the possible devastation that can potentially follow upon the loss of that one income stream.

Value Their Time

The wealthy understand that time is more valuable than money. They are willing to spend money to save time, whether it’s by hiring professionals, outsourcing tasks, or investing in time-saving technologies. 

Give Back

Many rich people see giving back as an essential part of their financial strategy. They donate to charities, invest in their communities, and support causes they care about. This not only helps others but also creates a sense of purpose and fulfillment. 

Network With Like-Minded

Rich individuals recognize the importance of building strong networks and relationships. They surround themselves with successful, like-minded people who can offer advice, opportunities, and support. They understand that who you know can be as important as what you know. 

In conclusion, you now know It is better to be rich than poor because the money that you make gives you the ability to make an endless positive impact on yourself, your family, friends, community, society, and the world at large. 

The amount of abundance and money that you receive and can give by discovering your unique gifts and purpose, developing these gifts, and deploying them in service of others is unlimited however the amount of time you have to serve others is limited.

Rich people tend to have money available to spend on improving the quality of their lives like buying healthier alternative food available, higher quality products, investing in products that help them better their health.

They invest on self-growth and care, going to events with like-minded supportive people, and tend to take more frequent vacations and invest in interesting novel experiences.

The wealthy think about money in ways that promote growth, opportunity, and long-term success. By viewing money as a tool, investing wisely, taking calculated risks, continuously learning, leveraging debt, thinking long-term, diversifying income streams, valuing time, giving back, and building strong networks they create and maintain their wealth.

Adopting some of these mindsets and strategies can help anyone improve their financial situation and work towards greater financial success. Best of luck!

Next, read what causes money blocks for further insights and helpful tips.

Can Journaling Help With Mental Health?

Spending some time in silence every day can benefit every one of us. It can help us quiet our mind, listen to our soul and its guidance, and help us experience more joy, peace, and better mental health. 

Journaling is one of the activities we can do when we spend time in silence. What are the benefits of journaling? Can journaling help with mental health? 

Journaling can help improve your mental health. It is a powerful tool that allows you to take the time for self-reflection and improvement. 

It helps you identify and process your emotions and triggers so that you can manage yourself by handling your emotions better and responding to the outer circumstances instead of reacting. 

So, you may be wondering what would you write in the journal if were to start this practice. Let’s discuss that next.

12 Helpful Journaling Prompts

Here are 12 journaling prompts to help you start your journaling journey. These life-changing journaling prompts are designed to help you explore different aspects of your life, dreams, and aspirations. 

Find a quiet space, grab a pen, and let’s dive in.

What Is Success?

Define and describe what success means to you. What are you doing, and how do you feel when you’ve achieved it? Consider career, relationships, health, and personal fulfillment. 

Success to me is having a joyful, purposeful, meaningful, fulfilling, and prosperous life where I am growing and serving others. 

It is not acquiring and accumulating the most amount of worldly material things in comparison to other people. This is how the society defines and measures success.

Who inspires you?

Write about someone who inspires you. What qualities do they possess that you admire? How can you incorporate those qualities into your life? 

Most of the time what inspires us is someone who’s living a soul-aligned, purposeful life and they are living their soul’s qualities which are love, peace, joy, divinity, pureness, wisdom, and abundance. We feel good being in their energy.

What are your top values?

List your core values. How do they guide your decisions? Reflect on a time when you stayed true to these values and another when you strayed from them. 

Knowing your values will be very beneficial because they will act as a filter and will help you make any decision faster. You will be able to say a quick no to any decision that is misaligned with your top values. 

What is holding you back?

Identify any fears, doubts, or limiting beliefs that prevent you from reaching your goals and living your joyful, meaningful, purposeful, fulfilling life. 

Explore where these thoughts came from and how you might overcome them.

What are your passions?

Write about the activities, hobbies, or causes that ignite your enthusiasm. How often do you engage in these passions? What could you do to make them a larger part of your life? 

Whenever you are inspired and passionate about something follow it and spend time doing it because it is coming from your soul and it is linked to your purpose. 

Where do you see yourself in 5 days?

Visualize your life in five years. What does it look like? Who are you with? What achievements have you made? Explore the steps you need to take to get there. 

Start taking action towards your dreams and desires. You can control the process not the outcome.

How do you handle challenges?

Think about a recent challenge you faced. How did you respond? What did you learn from the experience? Consider how you might handle similar challenges in the future.

Always remember that the universe always has your back. Life happens to you. Look at every challenge as an opportunity for learning and growing. 

What are you grateful for?

Create a list of things you are grateful for right now. How does practicing gratitude impact your mood and outlook? Find a way to incorporate gratitude into your daily routine.

What makes you unique

Reflect on your unique qualities, talents, and experiences. What sets you apart from others? How can you use these attributes to make a positive impact? 

Your unique gifts have been given to you to fulfill your purpose. You have a unique way of solving a problem because you are meant to serve someone who is looking for and will resonate with your message and solution. 

What is your ideal day?

Describe your perfect day from start to finish. What activities would you include? Who would you spend time with? Consider what changes you could make to bring elements of this ideal day into your daily life.

Who do you need to forgive?

Write about someone you need to forgive, including yourself. Explore the reasons for forgiveness and how it might benefit you. What steps can you take toward healing? 

Forgiveness is healing for yourself because when you don’t forgive and keep the pain in your body you get harmed and not the other person. The sooner you can forgive and let go the better it is. 

What legacy do you want to leave?

Consider how you want to be remembered. What impact do you want to have on others? Write about values and contributions you would like to leave behind for future generations. 

In conclusion, you now know that journaling can help improve your mental health. It is a powerful tool that allows you to take the time for self-reflection, and improvement. 

It helps you identify and process your emotions and your triggers so that you can better manage yourself by handling your emotions better and responding to the outer circumstances instead of reacting.

You learned about 12 helpful journaling prompts that you can use like what is a success, who inspires you, what are your top values, what is holding you back, what are your passions.

Also, where do you see yourself in 5 years, how do you handle challenges, what are you grateful for, what makes you unique, what is your ideal day, who do you need to forgive, and what legacy do you want to leave. 

These prompts are just the beginning of your journey toward self-awareness and transformation. As you journal, remember that there is no right or wrong way to explore your thoughts. 

The key is to be honest with yourself and open to growth. Keep your journal close, and let it become a trusted companion on your path to a more fulfilling life.

Happy Journaling!

Next, read what are good morning habits for further helpful tips and insights. 

Why Don’t I Feel Like Working?

Many people spend a significant portion of their lives at work. Sunday evenings are the most dreaded because of the anticipation of going to work on Monday morning. 
We are only here for a short time and should not be settling to live a mediocre life and dreading the work that we do. 

You must find work that you love and enjoy. Start your journey by investigating and asking yourself why I don’t like my work and why don’t I feel like working. 

You probably do not like the work that you do and do not feel like working because you were convinced by your family, teacher, guidance counselor, and society to prioritize, focus, and find work in an area that makes the most money and has a prestigious title that is viewed to be of a higher social status. 

You could also be spending a lot of time in a high-pressure, toxic, negative work environment, and are overworked and unhappy at work which can make you feel emotionally exhausted, experience stress, burnout, and an overall deterioration of your mental, and physical health and wellbeing.
So, you may be wondering how can you find and do work that feels like play and not work. Let’s discuss that next.

8 Principles To Make Work Feel Like Play

While the idea of work as drudgery is common, it’s possible to create an environment where work feels more like play. Transform work to play by doing work that you love and live your best life. 
Here are eight helpful principles you can embrace and transform your work environment into one that is enjoyable, fulfilling, and energizing. 

Do Purposeful Work

Find purposeful work that you are passionate about and love.  You can find a job in a company whose purpose, mission, and vision you are completely aligned with.
You can also start a business to fulfill your purpose, mission, and vision and serve and make a difference by doing the work that you came here to do. 
When work aligns with your values and purpose, it can feel deeply meaningful. Find a role or project that resonates with your core beliefs, and you will feel more engaged, motivated, joyful, and blissful. 

Foster Your Creativity

Work becomes play when you have the freedom to experiment, innovate, and bring creative ideas to life. Look for opportunities to foster your creativity and innovation because creativity is part of you. 
You have come from and are like your creator who has created everything. You will experience being in flow, and feel content, joyful, and fulfilled.

Cultivate Positive Relationships

Positive connections with colleagues can turn work into a fun and collaborative experience. Engage in team-building activities, share stories, and foster a sense of camaraderie. 

Building strong relationships makes work feel like a community. We are social beings and so we like to connect with other people. We have been created to be interdependent and are all here to grow, create, connect, and serve one another. 

Seek Work With Autonomy

Autonomy allows you to take control of your work, making it more enjoyable. Flexibility in how, when, and where you work can lead to a better work-life balance, reducing stress and increasing satisfaction

Incorporate Playfulness

Playfulness in the workplace creates an enjoyable atmosphere. Include humor, team games, or casual conversations to lighten the mood. When work includes elements of fun, it’s easier to stay motivated and productive.

Set Clear Goals

Work feels more rewarding when you have clear goals and can see progress. Set achievable objectives, track your accomplishments, and celebrate milestones. This sense of achievement brings a sense of play to your work.

Embrace Growth Mindset

A growth mindset encourages you to see challenges as opportunities for learning and development. Approach your work with curiosity, and view mistakes as stepping stones to improvement. This mindset shift can make work more exciting.

Encourage A Culture Of Recognition

Feeling valued and appreciated can make a significant difference in how work feels. Create and support a culture where recognition and gratitude are common. Celebrate achievements, acknowledge hard work, and support one another.

In conclusion, you now know you probably do not like the work that you do and do not feel like working because you were convinced by your family, teacher, guidance counselor, and society to prioritize, focus, and find work in an area that makes the most money and have a prestigious title that is viewed to be of a higher social status. 

You could also be spending a lot of time in a high-pressure, toxic, negative work environment, and are overworked and unhappy at work which can make you feel emotionally exhausted, experience stress, burnout, and an overall deterioration of your mental, and physical health and wellbeing.
You also learned how to transform work into play by finding purposeful work, fostering creativity, cultivating positive relationships, seeking work with autonomy, incorporating playfulness, setting clear goals, embracing a growth mindset, and encouraging a culture of recognition.

I hope you will consider which principles resonate with you and explore how you can incorporate them into your work life. 

With these shifts, you will find that work doesn’t have to be a chore; it can be a source of joy and personal growth.

Next, read why am I so unhappy with my job for more helpful insights and tips.

Can Parents’ Words Impact Their Children?

We use words, speech, and language to connect and interact with each other. All our words originate from how we are feeling based on our identity, beliefs, and thoughts that we are thinking. 

Unfortunately, most of us speak without realizing the power and impact of our words on the person we are interacting with. Words can make you feel happy and good or bad and sad. Can parent’s words impact their child?

Parents’ words can impact their children, especially when young and the most impressionable. We must stop using negative, damaging words that can lead to self-doubt, lack of confidence, or fear of trying new things. 

As parents, you must use language that encourages growth, nurtures individuality, and promotes a positive mindset. The use of supportive communication can help your child develop into a resilient, confident, and self-assured individual.

So, you may be wondering, what are some phrases parents need to avoid using? Let’s discuss what those are next.

10 Phrases Parents Need To Avoid Using

The words we use with our children can shape their mindsets and influence their future choices. 
While some phrases seem harmless, they can create limiting beliefs that hold children back from reaching their full potential. 

Here are 10 statements that we need to avoid to prevent fostering these constraints.

Money Does Not Grow On Trees

Using this statement can instill a scarcity mindset, suggesting that resources are hard to come by instead of an abundance mindset, and a belief that there are more than enough resources for everyone, which is all of our birthright. 

Scarcity thinking might cause children to fear financial risks or limit their ambitions due to perceived constraints.

You Are Not Good Enough

Stop saying you are not good/smart/creative enough to your child because these labels can limit their perception of their talents. It may discourage them from exploring and developing skills they might not yet have fully discovered. 

Also, never say you will not amount to much to your child because it can severely damage your child’s self-esteem and belief in their capabilities. It can lead to a lack of confidence and motivation to pursue their goals.

Always remind your child that they are 100% responsible for creating their best life. They are powerful and were created with inner wisdom, for a divine purpose that they are here to fulfill and their life has infinite possibilities. 

You Are Too Young To Understand

This statement can make your child feel unheard, unseen, ununderstood, unaccepted, underestimated, and unworthy of explanations. It might discourage them from asking questions or seeking deeper understanding. 

Explain a concept to your child in the most age-appropriate way possible.  Know that your child is an equal soul that is currently in a child’s body however, it may be an older soul than yours that is here to serve and teach you something. 

That Is Just Not Realistic

This phrase can curb a child’s creativity and dreams. It might make them hesitant to think big or pursue unconventional paths out of fear of failure. 

Your child needs to know that their life has infinite possibilities and they are capable of creating a beautiful life full of miracles.

You Cannot Always Get What You Want

While this is meant to teach resilience, it can breed a sense of futility. Children might start to believe that their desires do not matter or that compromise is always necessary. 

Empower your child and teach them they are powerful and that they are 100% responsible for creating a life of their dreams. 

Stop Being So Sensitive

This dismissive statement can lead children to suppress their emotions. It might cause them to struggle with emotional expression and processing their feelings as they grow.  

Encourage your child to fully express and understand their emotions instead of bottling them up and letting them eventually harm them on the inside by leading to other serious health issues. 

Just Do What I Say

This statement can stifle a child’s critical thinking and autonomy. It may lead them to feel that questioning authority is wrong, hindering their problem-solving skills and independence. 

Teaching your child to practice blind authority towards a person of authority can be dangerous and can lead to abuse or other negative consequences. 

Your child should be taught to always seek to understand why they are doing something and only do it if it makes sense. 

You Should Know Better

These guilt-invoking words can prevent your child from experimenting and try doing new things because of the fear of failure. 

Instead, encourage your child to be curious, and always be open to trying and doing things in different and new ways.

Make sure they know it is okay to make mistakes and learn and grow from the results that it produces. 

You Always Make A Mess

This constant criticism can make children feel incompetent or clumsy. It might lead to fear of trying new things or a hesitance to experiment due to fear of being reprimanded. 

Teach your child to always try new things and that they know that their growth lies on the other side of their comfort.

You Should Be More Like A Sibling/Friend

Comparing children to others can cause feelings of inadequacy and competition. It might create a sense of inferiority and a belief that they are not valued for their unique qualities. 

Teach them that they are here as an individual soul journey and do not need to compare and compete with anyone else.

In conclusion, you now know parent’s words can impact their child especially when they are young and the most impressionable. We must stop using negative, damaging words that can lead to self-doubt, lack of confidence, or fear of trying new things. 

As parents, you must use language that encourages growth, nurtures individuality, and promotes a positive mindset. The use of supportive communication can help your child develop into a resilient, confident, and self-assured individual.

You also learned about phrases to avoid like money does not grow on trees, you are not good enough, you are too young to understand, that is just not realistic, you cannot always get what you want, stop being so sensitive, just do what I say, you should know better, you always make a mess, and you should be more like your sibling/friend.

Next, read why is a parent-child relationship important for further helpful insights and tips.m

Can Your Soul Speak To You?

Most of us live a very busy, distracting, noisy, and ego-centric life that our society has trained us to live. 

We convince ourselves that we must constantly hustle as we strive to achieve all the things that make us look successful and signal to us and others that we have achieved a higher social status. 

We prioritize the accumulation of as many material belongings as possible before it is time for us to live in this world. We forget that we are a soul with a body that is temporarily here for a purpose. 

Most of us have set our lives up in ways where we can hear and appease our ego screams all day long. What about our soul, does it speak to us? Can your soul speak to you?

Your soul which is your essence and a part of you that is eternal and connected to your creator, is always whispering and trying to speak to you. 

The more you learn to trust, listen to, and follow its guidance the more you will be able to hear its guidance.

Some of the ways it communicates with you are by your intuition and gut feelings, synchronicities and signs, a sense of inner peace, recurring dreams, contentment and joy amidst busy moments of life, passion, inspiration, in the moments of creativity and flow.

So, you may be wondering how can you begin to listen to your soul’s guidance more. Let’s find out the answer to that question next.

How Do You Listen To Your Soul?

Create a more soul-conscious life, spend some time in silence daily, be mindful and present so that you can receive your soul’s guidance and messages.

You can also keep a journal for self-discovery, and reflection and record any revelations and messages that you receive so that they can be acted on later.

Do you ever wonder what your soul would say if it could talk to you? Let’s discuss the answer to that question next.

What Would Your Soul Say?

Here are 10 profound messages your soul might be trying to tell you if you would start listening.

Listen To Your heart

Your soul would want you to start paying attention to the rhythm of your life for you to live your true life. It’s in the steady pulse of your existence that you will find your true self. 

Learn to always listen to your heart because it will always lead you to the right decisions for you. The more you listen to it the more comfortably you will live your authentic, purposeful, and fulfilling life instead of following the guidance of your false ego self. 

Embrace Authenticity

Your soul will always urge and guide you to be unapologetically yourself. Never feel like you have to hide your quirks or passions; they are what make you unique. 

It is the only way you can fulfill your purpose which is what you were built perfectly for. 

Seek Connection

Your soul thrives on connection. It would encourage you to foster deep relationships and nurture the bonds with those who matter most to you. 

Ultimately the purpose of every soul is to grow and then to serve other people by creating, connecting, and contributing to their lives positively. 

The more you connect with people the better and the more you will be able to find opportunities to serve them.  

Also, seek connection with your creator because you’re here to do your creator’s work and the more you connect the more you’ll be guided and will be able to tap into the divine intellect, strength, and power for the fulfillment of your purpose.

Practice Gratitude

Your soul would remind you to be thankful for the small moments and the everyday blessings. Gratitude is a key to inner peace. Practice gratitude regularly, in the morning, evening, and throughout the day. 

Cultivate Inner Peace

Your soul would want you to learn to cultivate and tap in to your inner peace and tranquility that is always available to you. 

Start spending a lot of time in the quiet, meditating, taking a walk out in nature, being mindful, and being present in the now. You will be able better hear your soul and its loving guidance better. 

Pursue Growth

Your soul would encourage you to keep learning and growing. Every soul’s purpose is to grow and then to serve in a bigger and better way. 

The pain and challenges that you go through in life will also help develop, strengthen, and transform you so that you can be better equipped for the fulfillment of your purpose.

Love Unconditionally

Your soul would advocate for love without boundaries, expectations, or conditions. It’s through unconditional love that you find the purest form of happiness. 

Unconditional love is one of your true soul qualities and it is also one of the qualities of your creator. 

Follow Your Intuition

Your soul would tell you to trust your intuition and gut instincts. There’s a deeper inner wisdom within you that always knows the right path for you to take. It will guide and support you to fulfill your purpose. 

Contribute To The World

Your soul would inspire you to make a positive impact. Whether through acts of kindness, creativity, or service, contributing to the world is a soulful pursuit. 

You are an individualized expression of your creator who is here on this earth right now to do your creator’s work and your purpose. 

You have unique gifts to help you do that. Make a positive impact on this world, your future generations your family, and society. 

Find Joy In The Journey

Your soul would remind you that life is a journey, not a destination. Enjoy each step, and find joy in the process, even when the road gets tough. 

Always remember you are only on this earth temporarily and the best thing you can do is live joyfully, and abundantly. 

Living life in alignment with your soul’s qualities will help you do that. 

In conclusion, your soul, which is your essence and a part of you that is eternal and connected to your creator, is always whispering and trying to speak to you. 

The more you learn to trust, listen to, and follow its guidance the more you will be able to hear its guidance.

Some of the ways it communicates with you are by your intuition and gut feelings, synchronicities and signs, a sense of inner peace, recurring dreams, contentment and joy amidst busy moments of life, passion, inspiration, in the moments of creativity and flow.

You also know if your soul could talk to you it would say listen to your heart, embrace authenticity, seek connection, practice gratitude, cultivate inner peace, pursue growth, love unconditionally, follow your intuition, contribute positively to the world, and enjoy your soul journey.

So, I hope you enjoyed learning about a journey that your soul wants to take you on based on what it whispered to you. 

Always remember, these messages aren’t just for today, they’re guides for your entire life. 
Keep them close, and you’ll find your path illuminated, no matter where it leads. 

Wishing you well on your soul journey!

Next, read what is soul loyalty for further helpful insights and tips.

Does Everyone Have A Life Purpose?

It is prevalent for most people to reflect, wonder, and ask themselves at some point in their lives why they are here. What is the purpose of my life? Is there always a reason why someone is born? Does everyone have a life purpose?

Every soul born and housed in a human body temporarily has a calling, purpose, reason, and a contract with its creator that it has been trusted to fulfill or would not be here on this earth right now. 
If you want to live a meaningful and fulfilling life, you must prioritize investing your time and energy to discover and develop your purpose.

So, you may be wondering can your life purpose ever change? Let’s discuss that next.

Can Your Life Purpose Change?

Your life purpose that you came here to fulfill will not change however how you fulfill it does change based on how you evolve, and are able to serve others with your unique gifts, and natural talents.
You grow and become a better version of yourself throughout your life based on the highs and lows that you experience and overcome. The purpose of every human being is to grow and serve others in some capacity.

Next let’s find out how you can live your life with purpose.

How To Live Your Life With Purpose

It is worth it to make one of your most important goals to live a meaningful, purposeful life so that you can live your very best life and experience the bliss, joy, and abundance that is impossible to experience any other way. 

Here are ten tips to help guide you to live your life with purpose.

Discover And Clarify Your Purpose

You will have to spend some time in self-discovery so that you can gain clarity on what your purpose is and make sure that you can fulfill it. 

Know without a doubt that you have a purpose that you have been created for perfectly and have been given unique gifts to use for its fulfillment.

You matter and are enough to be able to fulfill your purpose. The sooner you figure out what your purpose is, develop it, and start serving others the more joyful, fulfilling, and meaningful your life will get.

Set Intentions

Take the time to set intentions and have a vision and mission for your life. Do not live your life on default and do whatever other people tell you to do. 

Discover what kind of impact you are here to make based on your purpose while you’re here on this Earth and what legacy you want to leave behind When you are no longer here.

Follow Your Heart

Always follow your heart and your intuition which is your loving inner guidance that is always available to you. Spend time in silence so that you can hear your soul’s whispers. 

Your soul has all your answers because it knows exactly why you are here right now. The more you listen to your soul the more you will be able to hear its guidance.

Embrace Creativity

Fully embrace, explore, and nurture your creativity because like your creator you are also here to create. 

Use your mind which is a sacred gift and boundless imagination to come up with transformative, creative solutions, products, and services for the people who have problems that you want to help solve and serve.

Practice Gratitude

Regularly recall everything that you have been blessed with to be grateful for by making gratitude a regular practice in your life. It will help you raise your vibration and have a positive attitude and mindset.  

Practice gratitude every morning as soon you wake up, every night as you fall asleep, and also throughout the day to maintain your positive outlook in life.

Stay Open To Possibilities

Your life has infinite possibilities so always stay open to it. Be open-minded and curious in life and know that challenges will happen because they are necessary for your growth so that you can serve your purpose and people in a bigger and better way.

Connect with nature

Connect and tune into the rhythm of nature, and earth for relaxation and rejuvenation. Feel the loving energy from the plants and the trees that are always giving off oxygen for you to breathe in and send loving energy to all the creations and all the other beautiful things that have been created for you.  

Nurture Meaningful Relationships

Take the time and energy to nurture all your meaningful and loving relationships in life. 

Spend time with like-minded, supportive people in your life who share your values, believe in you, and cheer you on as you fulfill your purpose and serve others. 

Practice Mindfulness

Practice mindfulness by learning to appreciate and be present in every moment throughout the day. Spending time in the quiet will help you feel the inner peace, love, and joy that is always available to you because they are your soul’s qualities. 

You can also connect, hear, and tap into your creator’s intellect, power, and strength by spending time in silence.

Serve Others

Always keep your focus and main purpose of your life serving others by leaving them better than you first found them and contributing positively to their life and well-being. 

You are here on this earth to represent and do your creator’s work. You are part of your creator’s army that’s here to do the work by serving others with your unique gifts. 

In conclusion, you now Every soul born and housed in a human body temporarily has a calling, purpose, reason, and a contract with its creator that it has been trusted to fulfill or would not be here on this earth right now. 

If you want to live a meaningful and fulfilling life, you must prioritize investing your time and energy to discover and develop your purpose.

You also now know your life purpose that you came here to fulfill cannot change however how you fulfill it does change based on how you evolve, and serve others with your unique gifts, and natural talents.

You also change and grow and become a better version of yourself throughout your life based on the highs and lows that you experience and overcome. The purpose of every human being is to grow and serve others in some capacity.

Some ways to live your life on purpose are clarifying and discovering your purpose, living intentionally, following your heart for guidance, embracing your creativity, practicing gratitude regularly, staying open to possibilities, connecting with nature, nurturing meaningful relationships, practicing mindfulness, and serving others.

Next, read why having a sense of purpose in life is important for further helpful insights and tips.

Can Poverty Programming Be Changed?

Most of us may not realize that our brain likes to conserve energy by creating pathways for efficiency when it is repeatedly exposed to something or a way to do something. 

This helps us with the ability to recall something or make  a decision faster, as we respond to various situations in life, based on the pathway and automatic programming formed in our subconscious mind due to our past exposures and experiences. 

Our subconscious mind plays a significant role in shaping our perceptions, and attitudes. It also involves automatic thoughts, habits, beliefs, and learned behaviors that influence our daily lives. 
Unfortunately for most of us, our cultural hypnotic societal poverty programming is one such automatic programming that keeps us poor.

Our scarcity mindset blocks us from tapping into the abundance that is all around us and living an abundant life which is our birthright. 

So, you may be wondering if this poverty programming is something that you are possibly stuck with for the rest of your life or if it can be changed.

Poverty programming can most definitely be changed due to the discovery of our brain’s  neuroplasticity, which is its amazing ability to form new pathways when exposed to new information on a repeating basis throughout our lives. 

Next, let’s discuss some helpful ways for you to start overcoming and breaking free from your potential poverty programming.

How To Overcome Poverty Programming

It will be very beneficial for you to take your control and responsibility of creating your best life back and begin to master ways to overcome your cultural hypnotic societal poverty programming. 

Here are eight ways for you to start overcoming your poverty programming.

Awareness Of Programming

Recognize and become aware of poverty programming in your life that is not serving you. This includes societal norms, cultural influences, family beliefs, and personal experiences that shape your thoughts and behaviors. 

Self-Reflection

Take the time to reflect on who you are, where you have come from, and why you are here. Know that abundance is your birthright and money is the biproduct of fulfilling your purpose and pleasing your creator. 

Examine your identity, beliefs, thoughts, attitude, words, actions, character, and personality, and ask yourself if they are serving your best interests, or if they are holding you back.

Question Assumptions

Challenge and question your assumptions and beliefs that are running as your programming that you have accepted without critical examination. Ask yourself where these beliefs came from and whether they serve you, and align with your values and goals. 

If they are not leading you to fulfilling your vision, mission, goals, purpose, mission and helping you live your best, meaningful life then they do not need to be part of your life anymore. 

Know your life has infinite possibilities when you assume the right identity, beliefs, thoughts, attitude, words, actions, character, and personality.

Seek New Perspective

Seek and expose yourself to diverse perspectives and alternative viewpoints. Engage with people who have different backgrounds, experiences, and beliefs. This can help broaden your understanding and challenge entrenched ideas.

Educate Yourself

Take proactive steps to learn about topics that interest you or challenge your current beliefs. Read books, listen to podcasts, watch documentaries, and attend workshops or lectures. Knowledge is power, and education can help you break free from limiting programming. 

Practice Critical Thinking

Develop and practice your critical thinking skills by analyzing information, evaluating sources, and questioning assumptions. Don’t accept information at face value, seek evidence and consider multiple viewpoints before forming conclusions. 

Practice Mindfulness

Cultivate mindfulness and self-awareness practices such as meditation, journaling, or therapy. 
These practices can help you become more attuned to your thoughts, emotions, and behaviors, allowing you to identify and challenge programming in real-time. Tap into your sacred mind and boundless imagination. 

Take Action

Take proactive actions and steps to change your thoughts, habits, and behaviors based on your newfound awareness and understanding. 

This might involve setting goals, establishing boundaries, or adopting new practices that align with your values and aspirations. 

Always remember that change takes time and effort, so be patient and persist in your journey toward liberation from programming. 

In conclusion, you now know that poverty programming can most definitely be changed due to the brain’s neuroplasticity, which is its amazing ability to form new pathways when exposed to new contradicting information on a repeating basis. 

Some ways to overcome poverty programming are becoming aware of your programming, practicing self-reflection, questioning assumptions, seeking new perspectives, educating yourself, practicing critical thinking, practicing mindfulness, and taking proactive actions.

I hope you will begin to use these to change your poverty programming and start living your abundant and prosperous life of impact and purpose because you and your family deserve better!

Next, read what does it mean to have an abundance mindset for further helpful tips and insights.