Do Positive Thoughts Really Work
And Are They Effective?
Do Positive Thoughts Really Work And Are They Effective?
We will all face many challenges in life so that we can continue to grow. It is very easy in those moments to feel stressed out and let our negative automatic thought patterns take over, spiral out of control, and take us to very dark places.
What if we can learn to shift our thoughts to positive ones instead. Will that work, be effective, and get us out of trouble?
Yes, positive thoughts do really work and they are effective. They help you improve many areas of your mental, physical health, and lead to better overall quality and experience of life.
So, you may be wondering next how else does thinking positively exactly help in life? Let’s discuss that next.
How Does Thinking Positively Help In Life?
There are so many benefits in thinking positively versus negatively. We have been going through really tough times in the last couple of years due to the pandemic and the faster you can learn to change your thoughts into positive ones, the better life will get for you.
Always know and remember that you are a powerful soul that is having a temporary human experience. You can create your best life by thinking one positive thought at a time. Let’s discuss some further benefits of thinking positively, below.
Better At Stress Management
You can manage stress better and be resilient if you can change your thoughts from negative to positive no matter the circumstances or challenges you have in your life. Instead of thinking negatively, you know how to trust and believe in your abilities to create your life the way you want to no matter what the circumstances are.
Your identity and beliefs lead to your thoughts, feeling, words, actions, habits, and destiny. So, always be aware of your thoughts and beliefs that are running your subconscious mind like a program. Learn to control and change your thoughts to positive ones.
Have Better Mental Health
You will have better mental health because you will be able to change your thoughts to positive ones, calm yourself, and have the confidence to create your best life the way you want.
Chances are less that you will have regrets from the past and suffer from depression. You will know that you went through things in the past so you can learn and grow stronger as a result of it.
You will also be less likely to be anxious about your future because you trust that you can create your best life vision and goals from your identity, thoughts, and beliefs. You also trust that universe will guide you so you can serve others with your purpose and do not get attached to your goals, outcomes, and results.
You know that you are enough, matter, worthy, and are here on this earth for a reason. Your life has infinite possibilities.
Have Better Physical Health
When you believe and think positively and optimistically about every aspect of your life including your health and wellbeing, you are sending messages to every cell, tissue, and all your organs to function optimally for your greatest good.
Your body follows your commands and you will as a result have a better immune system, be less likely to have cardiovascular disease, and will live a healthier life overall.
You Are Confident
You have confidence, trust, belief in yourself, and you know that you are a powerful soul that is bigger than any challenge in life. You are a divine being and have access to the divine intelligence, strength, and power and therefore there is no problem you are not capable of solving.
You know the power of your identity, beliefs, thoughts, and are optimistic in your ability to create your best life. You can choose to create all your emotions(feelings), words, actions, habits, and ultimately your destiny.
Better Decision Maker
When you think positively you will trust your abilities and be able to make decisions quickly. You realize that there are no wrong decisions, mistakes, or failures only feedback and course correction and guidance.
Better Able To Focus
Positive thinkers spend their time focusing and thinking about what they want out of life and they know, believe, and trust themselves to design and create their own best life.
The negative thinkers focus and spend their energy on thinking about what they do not want and live their lives as a victim who blames others for their misfortune.
Better At Time Management
As a Positive thinker, you will value and better manage your time. You will be able to balance your time and know that you are worthy of some well-deserved time for your self-care. You will feel calmer and more peaceful.
You will be well organized and consciously schedule time for everything and everyone that matters to you in life. You will prioritize what you value and what matters to you. For example, if one of your top values is family, then you will schedule some time to spend and connect with your family.
More Successful In Life
When your thoughts are positive you will have a more optimistic outlook on life and achieve success.
You will take the time to discover your purpose, know your top values, create a vision and goals for your life.
Positivity and optimism will give you the confidence to imagine, dream big, innovate, create a life plan in every area of your life and be the most productive with the achievement of your life goals.
Attract Good Things
Positivity will attract more good things into your life because what you focus upon expands. You will see expansive opportunities all around you. You will also attract like-minded positive people into your life by vibrating and radiating higher energy out into the universe.
Are Less Fearful
You will be less fearful, feel confident, and are more open to trying new things, learning, and growing. You will feel confident and know your power as a multi-dimensional soul and where you came from.
Are Happier
You will laugh more, feel happier, and be more joyful because you can control your thoughts and master your mind. You will feel calmer, joyful, and peaceful inside and live a life in alignment with your soul.
You are Joy, love, peace, compassion and abundance by nature. You can always raise your energy and feel these qualities by practicing gratitude and being thankful for what you have in your life.
In conclusion, I hope you agree that thinking positive thoughts is effective and works. As discussed there many benefits like better stress management, physical, and mental health and various other benefits for a better life.
It is worth learning to re-program your mind for positive thinking by reading what is positive thinking and living article next.
Please share this article with anyone else who is struggling with negative thoughts at the moment.
Best of luck with your positive thinking journey!