Can Gratitude and Anxiety Co-exist?

Mental health issues are very rampant in our societies today due to the current world circumstances. The negative habitual thought patterns that most people have, which they are most likely unaware of, causes them to worry about their future and suffer from anxiety.
 
How can you combat anxiety? Can gratitude help? Can gratitude and anxiety co-exist?
 
Gratitude and anxiety cannot co-exist. When you feel anxious, you anticipate a threat or undesired future and, as a result, experience fear, leading to negative and unpleasant symptoms in your body.
 
When you are grateful, you are thinking of and appreciating everything that you have been blessed with in the present moment. You feel good because your energy is raised to your higher, natural state, and wellness and well-being become your normal state. 
 
You may be wondering what are some other reasons why gratitude feels good and how to make this part of your daily routine. Let’s discuss that next.

8 Reasons Why Gratitude Feels So Good

One of the benefits of practising gratitude is that it can instantly boost your mood. Here are 8 other reasons why gratitude feels so good and some ideas to make it part of your daily routine.

Rewires Your Brain for Happiness

It rewires your brain for happiness by boosting dopamine and serotonin, which are your brain’s feel-good hormones. Train your mind to focus on what is good instead of what’s missing.
 
Start each morning by listing 3 things you are grateful for, big or small.

Lowers Stress and Anxiety

Gratitude lowers stress and anxiety because it decreases cortisol (the stress hormone) and helps you stay present instead of feeling anxious and worrying about the future.
 
Whenever you feel stressed, pause and name one thing you are grateful for in that moment.

Improves Your Health

Grateful people live longer and have stronger immune systems.  It is known to improve your overall health by lowering blood pressure and helps you sleep more deeply and wake up refreshed.
 
Before bed, mentally replay one great moment from your day and feel grateful for it.

Strengthens Your Relationships

When you express gratitude to others, it strengthens your relationships and deepens your connection with them. It makes people feel seen and appreciated, which then creates more love, kindness, and positive interactions.
 
Send a thank-you text to someone who has impacted your life.

Attracts More Abundance

What you focus on expands; therefore, gratitude amplifies what is good. It shifts you from having a scarcity mindset to an abundance mindset and opens doors to receiving and seeing new opportunities.
 
Keep a gratitude jar to write down one blessing to add to it daily, and watch your abundance grow.

Increases Self-worth and Confidence

Gratitude helps you see how valuable you already are. It reminds you of your strengths, accomplishments, and inner worth. It also helps you combat the negative self-talk.
 
Each morning, look in the mirror and say: “I am grateful for who I am becoming.”

Helps You Overcome Challenges Faster

Gratitude does not erase pain, but it gives you the strength to move through it. It helps you find meaning in tough experiences. Increases resilience by focusing on growth instead of setbacks.
 
When facing a challenge, ask: “What lesson or blessing can I find in this?”

Makes Every Moment More Beautiful

Gratitude turns the ordinary into the extraordinary. It makes you appreciate life’s little joys, helps you slow down, and truly experience the present.
 
Take 60 seconds each day to simply notice and appreciate something beautiful.

In conclusion, you now know gratitude and anxiety can’t co-exist at the same time. When you feel anxious, you are anticipating a threat or an undesired future, and as a result, you experience fear, which then leads to negative and unpleasant symptoms in your body.

When you feel grateful, you are thinking of and appreciating everything that you have been blessed with in the present moment. Your energy is raised to your higher natural state which is wellness and wellbeing. 
 
You also know 8 reasons why gratitude feels good: it rewires your brain for happiness, lowers stress and anxiety, improves health, strengthens your relationships, helps you attract more abundance, increases your self-worth and confidence, helps you overcome challenges faster, and makes every moment more beautiful.
 
You read some ideas to help you incorporate gratitude into your daily routine like starting your day with 3 things that you are grateful for, pausing and naming one thing you are grateful for when feeling stressed and anxious, thinking of a grateful moment from the day before falling a sleep at night, and sending a thank you to someone via text.
 
In addition, keeping and add to the gratitude jar daily, each morning look in the mirror and say I am grateful for who I am becoming, when facing a challenge asking what lesson or blessing can I find, taking 60 seconds every day to notice and appreciate something beautiful.
 
Gratitude is not just a nice idea, it is a superpower. And the best part? You can start using it right now. Your best life starts with gratitude.
 
Next, read why is immersing in gratitude important for further helpful insights and tips.

Can You Have A Fulfilling Life Without Children?

Our society trains us to think that each perfect family should have at least 2 children. Couples or individuals who decide not to have kids often feel a lot of pressure to conform to this ideal.
 
Can you be happy even though you are not able to have any children or do not want to have any children? Can you have a fulfilling life without children?
 
You can most definitely have a very happy, productive, purposeful, and fulfilling life without children. The purpose and the calling that your soul came to fulfill on this earth may not require you to have a parental role in which you are required to guide and raise children.
 
Next, let’s discuss how you can begin to live a fulfilling life.

7 Ways To Live A Fulfilling Life

What if I told you that your life was meant to be extraordinary? That you were not here to just exist, but to create, to connect, to contribute, and to live in alignment with your Creator’s divine model?
 
The reason so many people feel empty is because they are living out of sync with their true design. Here are 7 ways to start living a deeply fulfilling life.

Be Like Your Creator

You are exactly like your creator, who created you. Before you do or have anything, you must first BE like your creator. Embody divine love, peace, and creativity. Shift from scarcity to abundance. See yourself as a soul first, not just a body.

Discover Your Purpose

You were not placed on this earth randomly. Your soul came with a divine assignment. Discover your purpose by reflecting on what excites your spirit. Look at the challenges you have overcome because your pain often reveals your mission.
 
Ask yourself, how can I serve in a way that fulfills my soul? When you discover and start fulfilling your purpose, you will feel immense joy and bliss.

Recognize Your Unique Gifts

Your gifts and natural talents are clues to your purpose. They are the tools you were given to fulfill your mission. Identify what comes naturally to you.
 
Use your strengths to help others. Stop doubting your abilities because your gifts are needed on this earth right now, or you will not be here.
 
The challenges and disruptions that you go through in life are all necessary because they are developing and preparing you to be able to fulfill your purpose.

Create Because You Are A Creator

Your Creator made you in his image, which means you are here to CREATE. Don’t just consume produce, build, and innovate.
 
Whether it is ideas, art, businesses, or solutions created from your soul. Stop waiting for permission to bring your vision to life.
 
You are an individualized expression of your creator, so you are here to do your creator’s work, and you are here to create solutions, ideas, art, and businesses, and solve other people’s problems, innovating solutions. 

Contribute And Make Your Work And Life About Service

You are fulfilled when your life impacts others. Shift your focus from ‘What can I get?’ to ‘How can I give?’ Find ways to serve in your career, relationships, and daily interactions.
 
Your abundance grows the more you pour into others. You are here to please your creator and serve the people that you are meant to serve.

Connect Deeply With Yourself, Others, And The Source

True fulfillment comes through meaningful relationships. Develop self-awareness, heal, grow, and align. Build authentic relationships based on love and truth. Stay connected to the divine daily through prayer, meditation, and stillness.

Align Every Aspect Of Your Life

Your relationships, work, habits, and choices should all reflect your highest self. Ask: Does this job align with my purpose? Do my relationships bring out my best self? Am I honoring my soul in the way I live daily?
 
Let your soul sit in the driver’s seat and live life by the qualities of your soul, which are love, peace, joy, kindness, and abundance. Know that you were not created to live a life of scarcity, and abundance is your birthright.

In conclusion, you now know that you can most definitely live a very happy, productive, purposeful, and fulfilling life without children.
 
The purpose and the calling that your soul came to fulfill on this earth may not require you to guide and raise any children as a parent.
 
You also know 7 ways you can begin to live a fulfilling life by being like your creator, discovering and fulfilling your purpose, recognizing your unique gifts, creating like your creator, contributing positively to other’s lives, connecting deeply to self, source, and others, and aligning every aspect of your life.
 
Know without a doubt that you were not created to live in confusion, stress, or mediocrity. You were designed to Be, to Create, to Connect, and to Contribute. This is the blueprint. The question is, are you ready to follow it?
 
Next read does everyone have a life purpose for further helpful tips and insights.

Why Is It Bad To Make Excuses?

Most of us have used excuses or heard other people use excuses to justify their inaction or undesired actions or behavior. It is not good to make excuses a habit. Why is it bad to make excuses?
 
It is bad to habitually make excuses because it prevents us from trying new things in life, moving forward, and being accountable for the impact of our actions and behavior on ourselves and others.
 
It also impedes our learning and growth and keeps us from taking the responsibility to create a meaningful, purposeful, and fulfilling life of our dreams.

We often make excuses because we feel hopeless because we believe life is happening to us. It causes us to feel like a victim and experience stress, anxiety which then affects our self-esteem and image negatively.
 
Next, let’s discuss how to shatter common excuses that most people use so that you can live the life of your dreams.

10 Excuses To Shatter And Live Your Dream Life

You were born with a purpose. A mission that only you can fulfill. However, right now, something is stopping you, and it is not outside the circumstances. It is the lies, the excuses, the limiting beliefs that have been programmed into you.
 
No more waiting, no more playing small. It is time to step into the life you were meant to live. Here are 10 ways to shatter your excuses so that you can live your dream life.

I Am Not Good Enough

This is the root of all self-sabotage. The truth? You were born worthy and enough. The wisdom that you need to fulfill your purpose has been placed within you.
 
Your power and answers are within you, and your soul knows exactly why you are here and how to fulfill your purpose. 
 
I should always follow your essence which are the aspects and qualities of your soul, like love, joy, peace, abundance, purity, power, wise.  Always remember that nothing negative should follow I am.

I Do Not Have Enough Time

You make time for what matters. The truth? You have exactly the time you decide to use. You spend your time doing what you consider a priority.
 
Know that for you to fulfill your purpose, mission, and vision of your life, you have to dedicate the time required to discover what that purpose is, develop yourself for it, and then fulfill it. 
 
Fulfillment of your purpose is the only way to have a happy and meaningful dream life. 

I Need More Money To Start

Abundance follows action, not the other way around. Start from wherever you are, trust, and take that first step, even if you feel fear. The next steps will only be revealed after you show trust and take the first step.
 
Start by setting an intention to serve every day. Serve whoever is in front of you with whatever natural talent and wisdom you have based on your gifts and experience, and challenges that you have overcome in life, and opportunities, abundance, and prosperity will follow.

I Am Too Old/It’s Too Late

Your purpose has no expiration date. You are perfectly positioned to serve the people who will resonate with your message and are meant to be served by you.  If you are breathing, then it is not too late for you to serve somebody.
 
As long as you are alive, you are here to serve, and you must serve because if it was no longer the case, you would not be here if you have completed your mission, you would not be on this earth anymore.

I Have To Be Someone Else To Succeed

Your uniqueness is your superpower. The world needs you, so stop comparing yourself to others because it is going to rob all your joy and creativity.
 
Know that you are not here to fulfill anybody else’s purpose; you have your own purpose. Focus on getting better, serving, connecting with your soul, creating, and every single day, instead of wasting time comparing yourself with others.

I Am Not Smart/Talented Enough

Talent is overrated. Success is about consistency and belief. Every expert was once a beginner. Know that you were perfectly created and are smart enough to fulfill your purpose.
 
You have all the talent you need within you.  You are a very powerful soul, and do not let anybody else tell you anything else.

People Will Judge Me

The people who judge you are too scared to chase their dreams. Fear of judgment keeps you caged. The right people will be inspired by you, so focus on them.
 
You cannot let fear of judgment affect you because then you give your power away.  Instead of worrying about others judging you, focus on finding ways to please your creator and worry about fulfilling your purpose before it is too late. 
 
So, let people judge you, they do not understand your purpose. Your purpose is between your soul and your creator.

I Need To Have Everything Figured Out

Clarity comes from action, not from overthinking. You don’t need all the answers, just the next step. The path unfolds as you move forward.
 
There is no such thing as perfection, so always know you have to trust and you have to jump with fear in one hand and faith in the other. 
 
Show trust that the universe has your back and that life is happening for you. Do not let perfection paralyze you and keep you from taking the actions required to fulfill your purpose.

Failure Means I Should Quit

Failure is not the opposite of success; it is part of it. Every setback is a setup for a comeback. The only real failure is giving up.
 
Failure and mistakes are not bad. They are feedback, guidance, and results. They are teaching you something and perhaps guiding you to try a different path or take a different route. 
 
What you learn can be taught to others.  Everything that happens to you has a purpose and is in divine order. You are being developed for your purpose. 

My Dreams Are Too Big

If your dream does not scare you, it is not big enough. You were given your vision for a reason. The impossible is only impossible until someone does it. Why not you?
 
Your life has infinite possibilities. Always remember that and take the steps to move towards that vision of your life, it will pull you to move forward.

In conclusion, you now know that it is bad to habitually make excuses because it prevents us from trying new things in life moving forward, and being accountable for the impact of our actions and behavior on ourselves and others.
 
It also impedes our learning and growth and keeps us from taking the responsibility to create a meaningful, purposeful, and fulfilling life of our dreams.
 
We often make excuses because we feel hopeless because we believe life is happening to us. It causes us to experience stress and anxiety and affects our self-esteem and image negatively.
 
You are also now familiar with 10 of the most common excuses we use and how to shatter them and live your dream life.
 
These lies have kept you small long enough. You do not  have to believe them anymore. You are ready, you are worthy, and your purpose is waiting.
 
Next, read what does it mean to life on purpose for further insights and tips.

Does Everyone Have A Spiritual Gift?

So many of us have a strong desire to help others, however, we do not because we feel like we are not qualified to do so.
 
There is a reason why you have a desire to help others. The universe is trying to move you towards your dharma and purposeful life path.
 
Are you qualified to do so? Do you have the wisdom required? Do you have the spiritual gifts to help you do that? Does everyone have a spiritual gift?
 
All of us have been given a unique, spiritual gift, which is one of the creative aspects of our creator. It is given to us to help us with fulfilling our purpose that we came onto this earth to fulfill.
 
We are meant to be interdependent as human beings so that we can use our gifts to serve others and please our creator.
 
The clue to what your specific gift is in what you are naturally good at, find easy to do while others do not, and what you get compliments for.
 
You can use your spiritual gift to create solutions for the problems and challenges that the people you are meant to serve are suffering from.
 
Next, let’s discuss how you can specifically use your unique gift to serve others and attract prosperity.

10 Ways To Use Your Unique Gifts To Serve Others

You were born with unique gifts, skills, talents, and passions that no one else in this world has in the exact way you do. However, we doubt them too often.
 
We suppress them. We do not believe that we can help anyone and are capable of creating prosperity. Here are 10 possible ways to use your natural gifts to serve others and attract all the abundance you deserve.

Own Your Gifts And Stop Shrinking

Your gifts were given to you for a reason. Hiding them does not serve you or the world. Accept your talents. Stop downplaying them. When you fully own what makes you special, others will too.

Share What Comes Easy To You

There are things that you do effortlessly that others struggle with. This is a sign of the unique gift that you have been blessed with.
 
For example, if you love writing, speaking, organizing, or creating, start offering it. People will pay for what you do naturally.

Serve First, Prosperity Follows

Money follows the value that you add in the market place. The more you serve, the more you will receive. Offer help, share knowledge, create solutions, and watch how doors open.

Teach What You Have Learned

Your struggles were not just for you they were helping you develop and then serve others in a bigger and better way. Turn your lessons and transformations into books, courses, mentorship, or coaching. People need your journey.

Align Your Passion With Service

The secret to unlimited prosperity? Doing what you love in a way that helps others. Love art? Sell it. Love fitness? Train people. Love speaking? Inspire others.

Monetize Your Zone Of Genius

You deserve to be paid for your expertise. Turn your gifts into a business like consulting, freelancing your services, or selling digital products/ services.

Expand, Do Not Limit Yourself

Your gifts can take many forms; explore them all. A singer can teach music. A writer can do copywriting. A speaker can create courses. Think bigger.

Surround Yourself With People Who See Your Light

Your environment can amplify or diminish your gifts. Stay close to people who believe in your potential and distance yourself from those who make you doubt it.

Use Social Media To Amplify Your Gift

Your audience will resonate with you and is waiting for you. You just have to show up and begin serving.

Believe You Are Worthy Of Prosperity

No one will value your gifts if you do not first. Step into your power, know your worth and claim the prosperity meant for you.

In conclusion, you now know that all of us have been given a unique, spiritual gift, which is one of the creative aspects of our creator. It is given to us to help us with fulfilling our purpose that we came onto this earth to fulfill.
 
You also learned about 10 ways to use your gift to serve others and attract prosperity like owning it and not shrinking away from it, sharing what comes easy, using it to serve others, teaching others what you have learned, aligning your passion with service.
 
Monetize your zone of genius, expand and do not limit yourself, surround yourself with people who see your light, use social media to amplify your gift and always believe you are worthy of prosperity.
 
The world needs what only you can give. Your gifts are not random. They are your roadmap to a meaningful, purposeful, fulfilling, and prosperous life of your dreams.
 
Next, read what does spiritual alignment mean? for further helpful tips and insights.

Does God Talk To Us?

There is no one better than God, our creator, to guide us in all aspects of life, especially when we face difficulties and challenges. We have been created in his image and are, therefore, just like him.
 
We have the responsibility to reflect and represent him on this earth. Is God available for guidance? Does God talk to us?
 
God most definitely talks to us. However, it is up to us to open the door to receive his messages by believing it is possible and creating a quiet space so that we can hear his guidance.
 
The more we can recognize, listen to, and follow this guidance, the more we will be able to live our true, meaningful, purposeful, and fulfilling lives.
 
Everyone experiences God’s communication differently. For example, some people hear his voice and guidance, while others see his messages written on a screen.
 
God can also speak to us through his creation, like other people that he places in our lives, and sightings of certain animals that we see, which represent a message from him.
 
He also uses dreams, desires, visions, events, and circumstances to convey his message and guidance to us.
 
So, you may be wondering what your Creator/God wants to say to you if you would listen. Next, let’s 10 things your creator wants you to know.

10 Things Your Creator Wants You To Know

It is reassuring to know your creator is always trying to connect with you and that you are not left all alone on this earth to figure it all out by yourself. Here are 10 things your creator would say to you if you would listen.

You Are Loved Unconditionally

No matter where you have been, what you have done, or how you feel about yourself, your Creator loves you without conditions. You are loved just as you are, beyond measure.

You Are Never Alone

Even in your darkest moments, your Creator is always with you. You are always being held, guided, and supported. Know without a doubt that even when you feel alone, he is with you.

You Have A Divine Purpose

You were created with a purpose that is uniquely yours. It may take time to discover, but it is woven into your being. Always remember and know that your life has meaning, and you are here for a reason.

You Are Perfectly Imperfect

You were never meant to be flawless. Your imperfections make you beautifully human and help you grow. Your Creator always sees beauty in your imperfections.

You Are Worthy of Joy

You deserve happiness and peace. It is your Creator’s will that you find joy in this life, regardless of your circumstances.

You Are Stronger Than You Think

Even when life feels overwhelming, you are stronger than you realize. Your Creator has given you everything you need to face life’s challenges. Know that you have a strength within you that can move mountains.

You are Constantly Growing

Every experience, good or bad is an opportunity for growth. Your Creator guides you through each step of this journey. Always remember you are always evolving and becoming more of who you were meant to be.

You Are Forgiven

No matter your past, your Creator’s love is greater than any mistakes you have made and will make. Forgiveness is always available. You need to forgive yourself, too.

You Are Part Of Something Greater

Your existence contributes to the greater whole. You are connected to every living being and to the universe itself. You are an integral part of the divine design.

You Are Here To Love And Be Loved

Love is the essence of life, and your Creator’s greatest wish is for you to give and receive love freely. Love others and let them love you.

In conclusion, you now know that God most definitely talks to us; however, it is up to us to open the door to be able to receive his messages by believing it is possible and creating a quiet space, so that we can hear his guidance.
 
The more we can recognize, listen to, and follow this guidance, the more we will be able to live our true, meaningful, purposeful, and fulfilling lives.
 
You also learned about 10 messages your creator wants to share with you which are you are loved unconditionally, are never alone, have a divine purpose, are perfectly imperfect, worthy of joy, are stronger than you think, are constantly growing, are forgiven, are part of something greater, are here to love and be loved.
 
I hope you enjoyed learning these 10 beautiful messages from your Creator that are meant just for you. These truths are always available to you, just waiting for you to listen.
 
 
You are loved, you are worthy, and you are never alone. I hope you carry these messages with you and let them remind you of the divine love and purpose that surrounds you.
 
Next, read can your soul speak to you for further helpful tips and insights.

Are Friends More Influential Than Parents?

Children grow up so quickly and they soon go out into the world where they are influenced by many different things competing for their attention like the media, peers, teachers, etc.
 
Do parents always have the most influence on their children or are friends more influential than parents?
 
Most parents are the children’s most significant influence and role model up to a certain age when there is less opportunity for outside influences to take over. However, whether that continues to be the case throughout their lives will depend on their relationship with their parent(s).
 
If the child does not feel securely attached to their parents and has parents who are either absent, neglectful, very judgmental, or non-accepting, making them believe they are not enough and are constantly comparing them to others (siblings, friends) then the chances are higher that the parent’s influence will become less and less trusted over friends who are more accepting and not judgmental of them.
 
So, how do you remain influential in your child’s life so that you can always be approachable, trusted, and available to guide them when needed? Let’s discuss that next.

8 Ways to Make Sure Your Kids Seek Your Advice (At Any Age)

Every parent wants their child to feel like they can come to them for advice when needed. However, let’s be honest many kids grow up and stop seeking advice from their parents. Why?
 
Because trust and connection are not built overnight. Here are 8 ways to create an environment where your children not only value your advice but actively seek it no matter their age.

Listen More Than You Speak

When a child feels heard, they will come to you again. Most parents rush to give advice, but children need to feel understood first. Instead of interrupting, ask, “Tell me more.” Validate their emotions before offering guidance.

Be A Safe Space, Not A Judge

Your child will not come to you if they fear punishment or judgment. If your child thinks you will overreact, they will turn to someone else for advice. Create a space where they can tell you anything without fear.

Admit When You Are Wrong

Vulnerability builds trust. When you own your mistakes, your child learns that wisdom is not about being perfect it is also about learning. Saying “I was wrong, and I have learned from it” makes your advice more credible.

Share Lessons, Not Just Rules

Kids do not just need rules they need the ‘why’ behind them. Instead of saying, “Do not do that,” explain, “I made this mistake when I was younger, and here is what I learned.” Personal stories make your advice stick.

Respect Their Independence

Your child is a person, not a project. If you try to control every decision, they will rebel or shut you out. Instead, guide them with wisdom, then let them make choices. When they trust you respect their autonomy, they will keep coming back for advice.

Lead By Example

Your actions teach louder than your words. If you want your child to value your wisdom, live it. Show kindness, humility, and integrity in your own life, and they will naturally seek your guidance.

Show Them You Trust Their Judgement

The more you believe in them, the more they will believe in themselves. If you constantly question their choices, they will stop seeking your input. Instead, say, “I trust you will make the right decision, but if you need help, I am here.”

Always Keep The Door Open

No matter what they do, they need to know they can always come home. Even if they make mistakes or pull away, never make them feel unwelcome. A child who knows they are unconditionally loved will always return for advice when they need it.

In conclusion you now know most parents are the children’s most significant influence and role model up to a certain age when there is less opportunity for outside influences to take over.
 
However, whether that continues to be the case throughout their lives will depend on their relationship with their parent(s).
 
You also learned 8 ways to make sure your kids always seek your advice (at any age) like listening more than speaking, not judging and being a safe space, admitting you are wrong when justified, sharing lessons not just rules, respecting their independence, leading by example, showing them you trust their judgment and always keeping the door open.
 
The foundation you build today determines whether your child will seek your advice for life. Start now. Listen more, judge less, and always keep the door open!
 
Next, read what is an unhealthy parent-child relationship for further helpful insights and tips.

What Is The Purpose Of Challenges In Life?

When you are struggling and going through challenging times in life you probably want it to end quickly so that you can go back to living the good life that you were living previously.
 
However, if you trust that life is happening for you and the universe always has your back then you would know that all your challenges, their duration, and timing are important and are happening for a purpose.
 
Why are challenges important in life? What is the purpose of challenges in life?
 
The purpose of challenges in life is to foster growth, resilience, and self-discovery. They push us beyond our comfort zones, helping us grow and evolve mentally, emotionally, and spiritually.
 
Challenges reveal our strengths, teach us valuable lessons, and shape our character. They also provide opportunities for us to develop and align with our true purpose, refine our decision-making, and deepen our faith or trust in life’s divine flow.
 
Your struggles, challenges, and pain can also help you change other people’s lives for the better.
 
Next, let’s discuss 8 ways how your pain and challenges can help you serve other people.

8 Ways Your Pain Can Help Others

Your pain and challenges develop you and shape you so that you are able to help with someone else’s breakthrough. Here are 8 ways your struggles can help you serve others in ways you never imagined.

You’ve Walked The Path, Now You Can Light The Way

The best guides are the ones who have been through the storm themselves. If you have survived something painful, you now hold the map for someone still lost in it.
 
Whether it is a toxic relationship, financial hardship, or self-doubt you can help someone navigate what you once had to figure out alone.

You Can Validate Someone’s Pain (And That Heals Them Faster)

Nothing heals like hearing, “Me too. I have been there.” When someone is suffering, knowing they are not alone can be life-changing. Your struggles allow you to offer that reassurance from a place of genuine understanding.

Your Story Can Inspire Hope

People need proof that healing is possible. When you share your story, you give others hope that they, too, can come out stronger.
 
The way you have transformed your pain into wisdom, resilience, or success can be the spark that ignites someone else’s journey.

Pain Develops Empathy And That Creates Deeper Connections

Your struggles make you more compassionate. You listen differently. You see people’s pain more clearly. That allows you to show up in ways that truly make an impact. The world does not need more perfection it needs more people who understand.

You Can Help People Avoid the Mistakes You Made

Think about it how much time, energy, and heartache could you have saved if someone had just told you what to avoid?
 
Your lessons are someone else’s shortcut. By sharing what you have learned, you help others navigate their struggles more wisely.

You Build Unshakable Strength And That’s Contagious

Pain either breaks you or builds you. When people see you rise, they realize they can rise too. Your resilience is proof that they can survive their darkest moments.

Your Pain Can Birth Your Purpose

Many people discover their calling through their biggest struggles. Abuse survivors become advocates. People who have battled anxiety become healers.
 
Those who have lost loved ones start support groups. Your hardest experiences may be shaping you for a mission bigger than yourself.

Healing Yourself Heals Others Too

When you do the work to heal, you break generational patterns. You change the way you show up in relationships.
 
You model healthy love, forgiveness, and strength creating a ripple effect that transforms lives around you.

In conclusion, you now know that the purpose of challenges in life is to foster growth, resilience, and self-discovery.
 
They push us beyond our comfort zones, helping us grow and evolve mentally, emotionally, and spiritually. Challenges reveal our strengths, teach us valuable lessons, and shape our character.
 
They also provide opportunities for us to develop and align with our true purpose, refine our decision-making, and deepen our faith or trust in life’s divine flow.
 
You also learned ways to use your challenges and pain to help others like lighting the path of others because you walked a similar path, validating someone’s pain and helping them heal faster.
 
Providing hope by telling your story, developing empathy and deeper connections, helping people avoid making similar mistakes, inspire others by building and exuding contagious unshakable strength, allowing it to birth your purpose and healing your-self which models healing for others too.
 
Everything you have been through has prepared you to help someone else. Your story matters. Your pain was not for nothing. So, take what you have learned and use it to serve.
 
Next, read is it important to manage your stress and anxiety for further helpful tips and insights.

What Does Prosperity Mean?

We often hear people wishing each other to be prosperous. What does that mean? What does prosperity mean?
 
Prosperity is a state of holistic well-being, where abundance flows in all areas of life: financially, emotionally, spiritually, and relationally.
 
It is not just about wealth but about thriving, aligning with your purpose, feeling deeply fulfilled, and experiencing peace, joy, and freedom.
 
True prosperity comes from within, rooted in gratitude, generosity, and faith, allowing you to attract and sustain external success effortlessly.
 
So, you may be wondering does everyone deserve prosperity in their lives. Let’s discuss next the reasons why you and all of us are very worthy and deserving of prosperity.

10 Reasons Why You Are Worthy Of Prosperity

Have you ever felt like prosperity is for ‘other’ people but not you? That you are somehow not good enough, smart enough, or lucky enough to deserve abundance?
 
If so, know without a doubt that you are already worthy. You were born worthy. Here are 10 reasons why prosperity is not just for a select few it is your birthright.

You Were Created For More

Look around; nature does not hold back. Trees grow tall, rivers flow freely, and the sun shines without limits. You, too, were designed for expansion, not restriction.

Your Desires Are Not Random

Your desires are your calling. The dreams in your heart? They were not placed there by accident. Your desire for more means that you are meant to live an abundant and prosperous life.
 
Know that if you have a desire in your heart, then you are fully capable of fulfilling it by taking the right actions.

Abundance Is Your Natural State

Abundance is your natural state and your birthright. Scarcity is not, and it was therefore taught and learned. Look at children; they do not fear abundance.
 
They ask, they imagine, and they believe. You can return to an abundance mindset. You were created for a lot more than you perhaps have at the moment.

Your Struggles Have Earned You Prosperity

Every hardship you have faced has strengthened you and not devalued you in any way. The lessons you have learned make you more than worthy to receive.

You Help Others More When You Have More

Think of how much more of an impact you can have when you are not worried about survival. When you are thriving, you can uplift others.
 
The more wealth you have, the more you can share it and give it to others endlessly. Money can never be depleted, but your time is limited, so you can only give so much of it to others.

Money Is Just Energy

Money is Just Energy; it does not have a negative or positive charge, and it is meant to flow to you freely. Money is not good or bad; it simply amplifies who you already are. And you are already enough.
 
You block money from coming to you if you have limiting beliefs about it that you acquired from your childhood, society, and culture.

You Are Not Your Past

No matter what mistakes you have made, no matter what has happened before, today you can choose a new reality. Your value and worth never get diminished, and you deserve wealth and prosperity just like anybody else.

There Is No Limit To Prosperity

Someone else’s success does not take away from yours. There is room for everyone to thrive. You live in a very abundant world it is just that you do not know how to tune in to it and let it flow to you.
 
The more you learn to practice resonating with that energy, the more you will easily be able to attract prosperity and wealth into your life.

You Were Given Gifts for A Reason

Your talents, skills, and ideas are not meant to go to waste. You were given them to use to serve and help people, fulfill your purpose, and be rewarded for them.

Prosperity Is A Choice

You do not have to wait to ‘become’ worthy. The moment you decide you are, everything changes.

In conclusion, you now know that prosperity is a state of holistic well-being, where abundance flows in all areas of life: financially, emotionally, spiritually, and relationally.
 
It is not just about wealth but about thriving aligning with your purpose, feeling deeply fulfilled, and experiencing peace, joy, and freedom.
 
You also now know the reasons why you are worthy of prosperity like you were created for more, your desires are not random, abundance is your natural state, your struggles have earned you prosperity.
 
You can help others more when you have more, money is just energy that you are meant to flow with, you are not your past, there is no limit to prosperity, you were given gifts for a reason, and prosperity is a choice.
 
You do not need permission to be prosperous. You do not need to ‘earn’ worthiness. You already are worthy. The moment you start believing that, the doors to abundance open.
 
Next, read what does it mean to have an abundant mindset for further helpful insights and tips.

Why Do You Always Ask For Permission?

We have all come onto this earth to fulfill a purpose between our souls and creator yet many of us constantly find ourselves seeking other people’s permission and approval before making any major decisions in our life.
 
If you are one of these people, then a good question to ask yourself is, why do you always ask for permission?
 
The reason you are always asking for permission and others’ approval is that society has trained you to do so.
 
It started with a possible exposure to an authoritarian parenting style and school systems where you were encouraged to seek permission for everything, including going to the bathroom, which is a biological need, and adhering and conforming your actions to a bell ringing.
 
Instead of valuing and honoring your power, turning inward, listening to your intuition and inner wisdom, and loving guidance you have been trained to seek your answers from the outside, from other people.
 
This could lead to lower self-esteem, worth, and image since you have not been guided and do not know how to tap into your power and not heal from your past unmet emotional needs.
 
Next, let’s list 10 things where you must stop seeking permission if you want to live the best, meaningful, purposeful, and fulfilling life that you dream of.

10 Things You Must Stop Asking Permission For

How many dreams have you put on hold because you were waiting for someone to say, ‘Yes, go for it’?
 
The truth? No one is coming to permit you. If you want to fulfill your dreams and live your purpose, you need to stop waiting and start taking the required actions.
 
Here are 10 things you must stop asking permission for so you can break free and live life on your terms.

Pursuing Your Dreams

No one is going to hand you your dream life. If you have a vision, it is your responsibility to go after it. Stop waiting for approval and just start.
 
Your dreams, desires, and life vision are in you for a reason, and for you to live a fulfilling, purposeful life, you have to go after them and be led by them. Your dreams will help you evolve, grow, and become the person who can serve your purpose.

Changing Your Mind

You are allowed to grow, evolve, and change direction. If something no longer aligns with you, you do not need permission to pivot.
 
It is okay to learn from mistakes and change your mind about things because that proves that you are growing. You are here to learn, grow, and then be able to serve others in a bigger and better way.

Setting Boundaries

You do not owe anyone unlimited access to your energy. Protect your peace, time, energy, and boundaries. Say no. You do not need permission to prioritize yourself.
 
Conserve your energy so that you can serve the people you are meant to serve and fulfill your purpose, which is the reason why you are here.

Being Unapologetically Yourself

You were not born to fit into someone else’s mold. Stop seeking approval for who you are. Just Be. Do not let anybody else tell you that you should not act this way or not do this.
 
As long as you are living a life in alignment with your soul and are acting like an individualized expression of your creator, then you do not have to apologize for who you are being.
 
Always remember you are a soul on a journey, so listen to your soul, connect to your creator, and make sure you are following a purposeful and fulfilling path.

Walking Away From Toxic People

If someone is draining your energy or holding you back, you do not need that person’s permission to walk away. Choose for yourself.
 
Always remember that you are responsible for your happiness, purpose, and fulfillment. Everybody is responsible for their own mental health and well-being. You are not responsible for anybody else’s happiness.

Taking Risks And Making Big Moves

Playing it safe will not get you where you want to go. If your gut says ‘GO,’ stop waiting for approval and leap.
 
If you feel that for you to fulfill your purpose, you need to make some drastic moves and take some risks, it is okay to do so. You do not need anyone’s permission for that. you
 
The most unsuccessful life would be a life that ends before you fulfill your purpose because you were trying to please everyone and conform to societal rules and expectations.

Not Following Tradition

Just because ‘it has always been done this way’ doesn’t mean it is right for you. You don’t need permission to do life differently.
 
You do not have to follow traditions that you do not feel serve you, are not for your highest good, and are not helping you fulfill your purpose. Especially if they are not keeping you aligned with your soul and are not helping you reflect your creator.

Saying What You Think

Your voice matters. Stop shrinking yourself to make others comfortable. Say what you believe and think. You have to use your voice and not dim your light so somebody else can feel good.
 
Use your voice to serve and to stand up for justice. It is okay if everybody else does not like it; you do not need permission to use your voice It was given to you for a purpose, so use it.

Investing In Yourself

You do not need permission to grow, to learn, to evolve. The best investment you will ever make is in yourself.
 
When you learn, grow, evolve, and read, you become wiser every day, and you are then able to serve in a bigger and better way. 
 
You can help and make an impact and make a difference in this world because you were here and leave this world a better place for our future generations.

Choosing Happiness On Your Terms

You do not need permission to be happy. You do not need approval to live your life your way. The moment you realize this you become unstoppable.
 
Choose happiness on your terms because you are responsible for your happiness and nobody else. If something does not give you Joy, you do not have to do it. 
 
When you are aligned with your soul, you will feel joy, love, peace, abundance, kindness, wisdom, and power; however, when you are not aligned, you will feel anger, jealousy, and unhappiness.

In conclusion, you now know the reason you are always asking for permission and others’ approval is because society has trained you to do so.
 
You also learned of 10 things you must stop asking permission for so that you can live your purposeful and fulfilling life of your dreams.
 
I hope you are going to be more aware of your permission and approval-seeking habit and begin to change it one habit at a time. Best of luck with your journey!
 
Next, read what is giving your power away for further helpful tips and insights.

Is It Easy To Discover My Purpose On Earth?

It is impossible to live the best meaningful and fulfilling life that you came here to live without discovering and fulfilling the purpose you went on to this earth for. Is it easy to discover your purpose on Earth?

Discovering your purpose can be easy if you are committed and make it your priority, are willing to spend time in the quiet, connect with your creator, and soul, and ask your soul to reveal your reason and purpose for coming on to this earth right now. 

All of your wisdom and answers are within you and your soul knows exactly why you came. Essentially the main purpose for all souls who come on to this earth is to grow, reveal their creator, serve others, and make a positive impact on this earth.  

Luckily your life will always guide you to your purpose. When you take the time to discover who you are, reflect, and examine your life you will find clues to help you discover your purpose. 

Let’s discuss the next 10 such clues that life gives you to help you discover your purpose.

How Do I Know My Purpose On Earth?

I have heard so many people say I have no idea what my purpose is for coming on to this earth right now. The truth is, your purpose is not hidden it has been revealing itself to you all along. You just need to recognize the signs.
 
Have you ever felt like life was trying to tell you something? Like certain experiences, feelings, and challenges keep showing up almost like a message from the universe?
 
Here are 10 clues life gives you about your true purpose.

What Comes Easily To You

Your purpose is often hidden in your natural gifts. If something feels second nature to you, but amazes others that’s a big clue. Your unique talents and gifts were given to you to help you fulfill your purpose. 
 
For example, some people are good at teaching, leading, and solving problems while others struggle and do not have these skills. Everyone has been given their unique gifts to be able to fulfill their purpose.

The Challenges You Keep Facing

The obstacles that you have overcome are not random; they are preparing you for the impact you are meant to make. 
 
Life does not give you challenges to break you it gives them to you to develop, master solutions, and become a leader who can then help others overcome similar problems. 

What Makes You Lose Track of Time

When you’re aligned with your purpose, it is easy to focus deeply on your passion, feel joy, and discover hours fly by and time disappears without you realizing it. What could you do for hours and never get bored? That is a major clue.

What Injustices Or Problems Make You Angry

The things that frustrate you about the world? You were born to change them. Your anger is not random it is a call to action for you to develop, master a solution, and help others.

What Do People Always Ask You For Help with?

Pay attention to what people naturally turn to you for and ask for your advice. Your purpose is often something you’re already serving the world with without even realizing it.

What Feels Like Home To Your Soul

Your soul recognizes your purpose before your mind does. When you feel an unexplainable pull toward something it is not an accident. It is alignment.
 
Your soul knows exactly why you are here and whenever you feel your soul is dancing and joyful you will know that you are on the right purposeful path.

What Did You Love As A Child

Before the world told you what you ‘should’ do, you already knew what lit you up. Your childhood passions hold valuable clues to your purpose.
 
Did you enjoy drawing? Performing? Leading? Writing? Selling? Dancing? Playing a sport?

What Feels Effortless To You (impacts others)

Sometimes, your biggest impact does not even feel like ‘work.’ Pay attention to the things that naturally make people’s lives better.

Ever had a moment where everything just ‘clicked’? Those are not coincidences they are confirmations. The universe is always guiding you toward your purpose.

The Times You Feel Most Alive

Your purpose is supposed to make you feel alive. When do you feel like your most powerful, vibrant, and authentic self? That’s the universe giving you a clue.

The Moments That Feel Like Destiny

Ever had a moment where everything just ‘clicked’? Those are not coincidences they are confirmations. The universe is always guiding you toward your purpose.

In conclusion, you now know discovering your purpose can be easy if you are committed and make it your priority, are willing to spend time in the quiet, connecting with your creator, soul and asking your soul to reveal your reason and purpose for coming on to this earth right now.
 
You also know that your life is always giving you clues to help you discover your purpose. Such as: what is easy for you and difficult for others to do, the challenges you keep facing, what makes you lose track of time, what injustices and problems you get bothered by, what people ask you for help with, what feels like home to your soul, what did you love as a child, what feels effortless to you, when do you feel most alive, and moments that feel like destiny.
 
Your purpose is not something you have to ‘find’ it is something you uncover by paying attention to the signs. Which of these clues have shown up in your life?
 
Next, read what does it mean to live life on purpose for further helpful insights and tips.