Can Your Mind Mess With You?
Can Your Mind Mess With You?
Our mind, which makes up both our intellectual and mental faculties, plays such an important role in our life. It would be impossible to live our best ideal life without it. So, does it always work for our greatest good or can your mind mess with you?
Your mind, which is a sacred gift cannot mess with you if you learn to control it and use it properly. You are meant to be its master.
If you do not learn to use it consciously and intentionally then it can become your master, run unconsciously and lead to unwanted and undesired results, destinations, away from your best-desired life of purpose, fulfillment, and meaning.
So, you may be wondering next, how much of an influence does your mind have on your physical body and health? Does it affect your body and health? Let’s find out the answer to that question.
Does Your Mind Affect Your Body And Health?
Your mind and body are very connected and therefore it is not a surprise that your mind and mental health and wellness directly impact your body and physical health and your physical health can also impact your mental state.
Mental and emotional health challenges can weaken your immunity, and lead to headaches, faster beating heart, insomnia, and digestion issues.
Your physical body and health like your posture, how fit you are, and how much exercise you get all have an impact on your mental state.
Next, let’s discuss 8 ways your mind serves you as a sacred gift.
8 Ways Your Mind Serves You
All of us have been blessed with a sacred gift of our minds. It serves us in many ways and helps us live our very best, authentic, purposeful, and fulfilling life.
Here are 8 ways for you to be aware that your mind serves you. Learn to harness all the power of your mind to better your and other people’s lives.
Source Of Your Creativity
Your mind is a source of your creativity and imagination. It helps you come up with endless new ideas and helps you innovate and find new ways to do things.
In fact, all the progress and every new innovation that has been created in this world were once imagined and created by someone’s mind.
So, your mind is extremely important for you to be able to fulfill your purpose and create transformational experiences, services, and products for yourself and others.
Ability To Store Memories
The capacity to store memory and recall amazing memories is also one of the remarkable abilities and blessings of your mind.
It helps you connect different ideas for memories and helps you learn and grow and connect with others through memories.
Your memories always help you in some way whether it’s a bad or a good memory. A bad memory teaches you a lesson and a good memory serves as a reminder to perhaps reach out and connect with people that you are recalling or do things that give you joy more often.
Helps You Connect With Your Intuition
Your mind helps you connect to your intuition which is your innate inner wisdom. Intuition helps you listen to your inner guidance and make the right authentic decisions. All the answers that you need to fulfill your calling and purpose are within you.
Learn to connect and consult your inner wisdom, knowledge, and guidance. The more you use your intuition to make decisions the better your decisions will be for your life.
Ability To Perceive And Interpret The World
You can use your mind to perceive and interpret your world. It helps you understand, reflect and make sense of the world around you.
You learn and grow from examining and being aware of your perspective, and by learning about other people’s perspectives and then deciding which one suits your life the best.
Makes You Feel And Express Emotions
You feel and express all your emotions because of your mind. All your emotions that come up serve a purpose. They come up for you to work on them.
For example, if you are always feeling sad then you need to ask yourself why am I feeling sad, what triggered me to feel that way, and what thought preceded your feelings?
The more you understand your emotions and your triggers, thoughts, and why you’re feeling a certain way the better you can grow and learn from your experiences.
Helps You Experience Mindfulness
Your mind helps you experience mindfulness. It enables you to be present in a moment and be at peace and have a sense of inner peace and well-being.
The more you tap into your mindfulness and enjoy the present moments which are a gift, the more you’ll be able to live in the moment, the calmer your will feel, and the more inner peace you will experience.
Your mind is what helps you be mindful and you can do that at any time you want and feel that peace within you.
Makes You More Self-Aware
Your mind helps you be more aware of yourself and helps you reflect on your behavior, actions, words speech, thoughts, feelings, beliefs, identity, and perception of the world and it helps you better understand yourself, others, and why they trigger you to react in a certain way rather than responding.
Helps You Connect To Your Creator
You can connect and strengthen your spiritual connection to your creator when you learn to control and quiet your mind. You can access, hear and tap into your inner wisdom guidance and also your creator’s guidance, wisdom, intelligence, and strength.
In conclusion, your mind, which is a sacred gift cannot mess with you if you learn to control it and use it properly. You are meant to be its master.
If you do not learn to use it consciously and intentionally then it can become your master, run unconsciously and lead to unwanted and undesired results, destinations, away from your best-desired life of purpose, fulfillment, and meaning.
Your mind and body are very connected and therefore it is not a surprise that your mind and mental health and wellness directly impact your body and physical health. Your physical health can also impact your mental state.
8 ways that your mind serves you are it is a source of creativity, capacity to store your memories, allows you to connect to your intuition, perceive and interpret your world, feel and express emotions, experience mindfulness, be self-aware, and connect o your creator.
Now that you know the power of your mind I hope you will learn to tap in, harness, and use all the power of your mind to better your and other people’s lives on this earth.
Next, what is a mentally strong person read for further insights and helpful tips.