{"id":3379,"date":"2023-10-28T16:16:09","date_gmt":"2023-10-28T16:16:09","guid":{"rendered":"https:\/\/salimahhaji.com\/staging\/5201\/?p=3379"},"modified":"2023-10-28T16:16:11","modified_gmt":"2023-10-28T16:16:11","slug":"is-it-normal-to-worry-every-day","status":"publish","type":"post","link":"https:\/\/salimahhaji.com\/staging\/5201\/is-it-normal-to-worry-every-day\/","title":{"rendered":"Is It Normal To Worry Every Day?"},"content":{"rendered":"\n
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Is It Normal To Worry Every Day?<\/mark><\/p>\n<\/div><\/div>\n\n\n

Is It Normal To Worry Every Day?<\/h1>\n\n

We are living in a world where the collective consciousness is not very good. There is a lot of unrest being felt worldwide, the cost of living has risen by a lot and the presence of the COVID-19 virus is still being felt.
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People cannot help but spend a lot of their current time worrying. So, is it normal to worry every day?
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Majority of the people have normalized worrying by forming an addictive pattern and a habit of finding a reason to do it every single day.
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Most people consume negativity portrayed in the news and on social media all day long and therefore are always of the mindset that the sky is falling.
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The most common things people tend to worry about are their health, wealth, relationships, and their own and family\u2019s safety.
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We were not created to live such a distracted life full of worries and mistrust. We have forgotten who we are, why we have come here right now, and how powerful and wise we were created to be.
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So, you may be wondering, what are some other reasons for you to stop worrying every day. Let\u2019s discuss that next.<\/p>\n\n

Reasons To Stop Worrying Today<\/span><\/h2>\n\n

If you want to live your very best, peaceful, and fulfilling life that you were created to live in alignment with your higher self then it would be very beneficial for you to find a way to stop worrying.
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Here are reasons why you need to stop worrying today.<\/p>\n\n

Most worries Are Not Justified<\/span><\/h3>\n\n

Most of your what-ifs and worries are not justified and waste of your energy because they will never come true.
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You worry because you tend to make a lot of assumptions about your circumstances, take things personally, tell yourself a story about a situation that happened, worry about things that you have no control over, and get stuck in a habitual negative thought pattern.\u00a0
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Always remember worrying is a waste of your precious time and energy.\u00a0 You are only here on this earth for a very short time so you must stop making yourself suffer and instead focus on the fulfillment of your purpose that you came here to fulfill.
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Start becoming conscious of your worry habit and work on changing and breaking it. Spend time instead in gratitude, meditating, connecting with your creator, discovering your purpose, and fulfilling your soul\u2019s calling before it is too late.<\/p>\n\n\n

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It Creates Lower Energy<\/span><\/h3>\n\n

When you worry you create a lower energy that is not aligned and in flow with who you are as a soul.\u00a0 This energy affects your body and mind negatively.
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When your thoughts are not aligned with your soul, you can potentially suffer from several health issues like difficulty sleeping, muscle tension, aches, pains, stomachaches, headaches, high blood pressure, increased chances of a stroke, anxiety, and depression.
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Your worry thoughts and energy also reach and negatively affect whoever you are worrying about. It also affects the energy that is felt in your house, the people you come across, your relationships, your family, your community, and your society.
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Practice mindfulness and make sure you stand guard and are very aware of the thoughts that you are thinking and quickly catch and stop the ones that do not serve you.
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Know that you are a powerful soul and that your life is full of infinite possibilities. Always remember that you can also access your creator\u2019s strength, intellect, and power for the good.<\/p>\n\n

It attracts More Negativity<\/span><\/h3>\n\n

If you spend time a lot of your time in negativity and worry you will start attracting more of it in your life. You attract what you are being because the universe thinks that is what you want more of.
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Acknowledge and Know that your mind is a sacred powerful gift that has been given to you by your creator.
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Make sure you stay the master of it and give it the right commands instead of letting it unconsciously run without your awareness and manifest and bring into your life what you did not desire.\u00a0
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Keep track of your emotions and make sure they are aligned with your soul qualities like love, peace, joy, purity, compassion, and kindness.<\/p>\n\n\n

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Makes You Less Open To Growth<\/span><\/h3>\n\n

When you worry about things you tend to avoid challenges instead of trusting that life always happens for you. Accept the fact that while you are on the earth school you will encounter challenges so that you can grow and have the ability to serve others better.
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Have a lot of self-love and compassion because it is easy to forget about your inner power while living on this earth amongst other people who sometimes believe and tell you otherwise.
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Know without a doubt that you are a powerful soul that is bigger and stronger than any challenge that you can ever face. You will overcome it, serve others, and help them overcome those same challenges too.
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Know without a doubt that the universe always works for you. \u00a0Once you have learned the needed lessons from the challenging situations that you may be facing they will pass on just like the seasons.\u00a0<\/p>\n\n

Makes You Less Trusting of Your Power<\/span><\/h3>\n\n

When you worry you show a lack of trust in your creator who made you. You have been created in your creator\u2019s image and are therefore are very wise and powerful.
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You have everything that you need within you to grow, serve others, and fulfill your purpose and soul\u2019s calling within you.
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Learn to tap into the power within you.\u00a0 Spend some time out in nature and silence connecting to your soul, and creator, listening to your intuition and receiving loving guidance.
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Your soul knows exactly why you are here and it will guide you. Turn inward for all your answers and to tap into your inner wisdom and power.<\/p>\n\n

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