What Does Prosperity Mean?

We all know that we are on this earth for a very short time, yet most of us are not living the prosperous lives we deserve. What does prosperity mean?
 
Prosperity means thriving and flourishing or experiencing success and abundance in different areas of life. While many people associate it with financial wealth, true prosperity also includes well-being, peace of mind, fulfilling relationships, purpose, and spiritual richness.
 
In essence, prosperity is about having more than enough whether it’s money, love, health, or joy to live a meaningful, fulfilling, and impactful life.

Can Anyone Attract Prosperity

Anyone can attract prosperity into their life however it starts with identity and alignment rather than just action or desire. You have to have a strong desire and intentions and believe that you can be prosperous.
 
True prosperity is not just about “getting more” it is about becoming more by aligning with the highest version of yourself. So, you may be wondering how you attract and have prosperity flow into your life. Let’s discuss that next.

How To Attract Prosperity

Attracting prosperity into your life is not hard however many of us block it from coming into our lives. Prosperity flows automatically to those who align themselves with it. You do not need to chase it.
 
Here are 8 ways to begin attracting prosperity into your life with ease stop struggling and start thriving.

Shift To An Abundance Mindset

Shift to an abundance mindset. If you hold on to scarcity thinking, no amount of strategy will create lasting prosperity. The shift begins with your beliefs about who you are and what you are worthy of.
 
If you constantly think ‘I don’t have enough’ you create a mental block. Instead focus on the abundance and prosperity all around you whether it is the air you breathe, the roof over your head, or opportunities waiting to be claimed.
 
Abundance and prosperity are your birthright.  Learn to tune in to it energetically by shifting your mindset, clearing your limiting blocks, and embodying it.
 
When you see yourself as abundant and prosperous (in love, wisdom, creativity, and purpose), your external reality begins to reflect that.
 
Affirm to yourself I am abundance, I always have more than enough of everything that I ever need, abundance and prosperity flow to me with ease.

Visualize Your Desired Reality

Visualize your desired reality because your brain cannot tell the difference between imagination and reality, so use that to your advantage.
 
Spend a few minutes each day visualizing the life you want see it, feel it, and believe it’s already yours.

Declutter Your Space To Invite Wealth

Declutter your space to invite wealth and prosperity because a cluttered space creates a cluttered energy field.
 
To attract prosperity, start by clearing out what you no longer need. It signals to the universe that you are ready to receive.

Give Generously Without Fear

Give generously without fearing that you will ever run out because the more you give the more the universe will trust you with. Nature works in cycles.
 
When you give value (time, service, wisdom, kindness), you enter the flow of abundance. But giving must be done with a full heart, not from lack.
 
When you give with a grateful heart, you show the universe you trust that there is always enough. Whether it is tipping a little extra, sharing your time, or donating, giving creates a flow of energy that returns to you multiplied.

Speak Wealth Into Existence

Speak wealth into existence your words are powerful, carry energy, and shape your reality! Stop saying, ‘I’m broke’ or ‘I can’t afford it.’ Instead, affirm prosperity with statements like, ‘Money flows easily to me’ or ‘I am a magnet for abundance.’

Surround Yourself With Prosperity Energy

Surround yourself with prosperity energy by being around people who uplift you.  Your environment and relationships matter. Spend time with people who inspire you.
 
Curate your surroundings with symbols of abundance like a vision board, affirmations, and positive quotes to stay focused on what you want to attract.

Align Your Actions With Your Intentions

Align your actions with your intentions and purpose. Prosperity does not just come from wishing you need to take inspired action. Break big goals into small steps and consistently show up for yourself.
 
This aligns your energy with receiving more. When your actions and work reflect your soul’s calling, prosperity becomes a natural by-product.

Trust The Process And Let Go Of Doubt

Trust the process and let go of doubt because worry and fear repel prosperity. When you truly believe you are prosperous, you stop forcing outcomes.
 
You act from inspired faith and trust that the universe always has your back, and always believe that life is always happening for you. This allows opportunities, relationships, and wealth to come naturally.

In conclusion, you now know prosperity means thriving and flourishing or experiencing success and abundance in different areas of life. While many people associate it with financial wealth, true prosperity also includes well-being, peace of mind, fulfilling relationships, purpose, and spiritual richness.
 
You also know anyone can attract prosperity into their life however it starts with identity and alignment rather than just action or desire.
 
You have to have a strong desire and intentions, believe that it is possible for you to be prosperous, and are committed to doing the work required.
 
True prosperity isn’t just about “getting more” it is about becoming more by aligning with the highest version of yourself.
 
You learned you can attract prosperity into your life by shifting to an abundance mindset, visualizing your desired reality, decluttering your space, giving generously, speaking wealth and prosperity into existence, surrounding yourself with prosperity energy, aligning your actions with intentions, and trusting the process and letting go of doubts.
 
Prosperity is simply waiting for you to align with it. By practicing these 8 steps, you will create a life where abundance flows effortlessly. Wishing you a prosperous, joy-filled future!
 
Next, read https://salimahhaji.com/staging/5201/can-poverty-programming-be-changed/ for further helpful tips and insights.

Why Do You Need To Focus On Blessings?

We are only on this earth for a short period yet we waste so much of our precious time chasing after money so that we can acquire as many material possessions as possible that serve as a symbol of how well we are doing in life.
 
We need to prioritize and begin focusing on blessings instead. Why do you need to focus on blessings?
 
When you focus and appreciate all of your blessings you will be able to live a more peaceful, joyful, and abundant life that will then continuously attract similar blessings and abundance into your life because whatever you focus upon will always expand.
 
Learn to optimize your life for fulfillment and purpose and as a result earn other people’s good thoughts and blessings.
 
This will help you create good karma for your soul. Since your soul is eternal the benefits of your good karma will last beyond your time here on this earth.
 
So, what are some ways to earn these blessings? Let’s discuss that next.

How To Earn More Blessings

We can all use some ideas to be able to intentionally earn blessings in life. Blessings do not just happen. They are often a result of the energy, actions, and mindset we choose every day.
 
Here are 10 ways to prioritize earning blessings so you can create a life that feels divinely guided and deeply fulfilled.

Practice Gratitude Daily

Practice gratitude daily because gratitude is the key that unlocks more blessings. When you appreciate what you already have the universe will respond with more.
 
Start and end each day by naming at least three things you are thankful for. You can also use a journal to capture what you are grateful for.

Serve Others With An Open Heart

Serve others with an open heart and do not expect anything from them. Blessings flow when you give without expecting anything in return. Whether it is your time, resources, or even just a kind word, prioritize helping others. 
 
It is a universal law that you will reap what you see. Use your energy to serve others because the purpose of every human being is to serve others and leave them better than you first found them.

Align Your Actions With Your Purpose

Align your actions with your purpose because blessings multiply when you live in alignment with your purpose. Know without a doubt that you have been created perfectly and are here now for a reason and purpose.
 
Your soul is loving, joyful, peaceful, abundant, and divine and so the more you align with your soul’s qualities which is like your creator the more your life will be full of blessings because you are doing exactly what you’re here to do and you will be rewarded for it.
 
Take time to reflect and ask yourself are your daily choices leading you closer to the life you are meant to live?

Speak Words Of Kindness And Positivity

Always speak words of kindness and positivity because your words carry energy that can uplift or tear others down. Consciously choose words that inspire, encourage, and bring light to others and you will attract the same energy back.

Honor Your Commitments

Honor all your commitments because integrity is the foundation of blessings. When you keep your word and follow through on your promises, you earn trust not just from others but from the divine.

Spend Time In Prayer Or Meditation

Spend time in prayer or meditation every single day because connecting with a higher power helps you align with blessings waiting for you.
 
Even 10 minutes of quiet reflection or prayer daily can shift your mindset and open you to divine inner guidance.
 
You are an individualized expression of your creator that is here to fulfill a purpose and so the more time you spend in the quiet, prayer, and meditation the more you will be able to hear your guidance and instructions on what your purpose is and how to fulfill it.

Forgive And Let Go

Forgive, and release all your resentments and anger because holding on to them will block your blessings. Forgiveness is not about excusing bad behavior. It is about freeing yourself to receive all the good waiting for you.

Practice Generosity Without Fear

Practice generosity without fear because generosity shows the universe you trust there is always enough. Give freely whether it is money, time, or even sharing knowledge, and watch how blessings flow back to you tenfold.

Stay Humble And Teachable

Stay humble and teachable because the most blessed people are those who stay open to learning and growing. Humility invites wisdom, which then attracts blessings. 

Live With Faith, Not Fear

Live with faith not fear because it unlocks doors that fear keeps closed. Trust that what’s meant for you will come in perfect timing and stay rooted in that belief, no matter what challenges arise.
 
Always know and trust that life is happening for you and that the Universe has your back. Do not let fear stop you from moving forward and fulfilling your purpose.

In conclusion, you now know when you focus and appreciate all of your blessings you will be able to live a more peaceful, joyful, and abundant life that will then continuously attract similar blessings and abundance into your life because what you focus upon will always expand.
 
You also know that learning to optimize your life to earn other people’s good thoughts and blessings will help you create good karma for your soul.
 
Since your soul is eternal the benefits of your good karma will last beyond your time here on this earth.
 
Some of the ways we discussed to earn more blessings are practicing gratitude daily, serving others with an open heart, aligning your actions with your purpose, speaking words of kindness and positivity, honoring your commitments, spending time in prayers and meditation, practicing forgiveness, practicing generosity without fear, stay humble and teachable, and living with faith.
 
Earning blessings is not about being perfect. It’s about living with intention, kindness, and faith. Start with just one of these 10 ways today, and you’ll notice the shift. Which one are you committing to?
 
Remember, blessings flow to those who create space for them.
 
Next, read why is immersing in gratitude important for further insights and tips

What Is Your Higher Self?

If you aspire to live a more peaceful, fulfilling, and joyous life then you must know how to live as your higher self. What is your higher self?
 
Your higher self is the best version of you. It helps you live a good life because it is authentic and connected to an elevated consciousness.
 
When you follow this spiritual path, you will be lovingly guided by the divine light of your creator that is within you to live purposefully and impactfully in alignment with your eternal soul’s calling and its qualities: love, peace, joy, purity, divinity, wisdom, and power.
 
So, you may be wondering next how can you show up as your higher self more often. Let’s discuss the answer to that question next.

How To Show Up As Your Higher Self

You must learn to show up as your higher self because you are soul that is here temporarily in this body to fulfill a purpose.
 
The more you show up as your higher self the higher the chances of you fulfilling your purpose before it’s too late and it is time for you to leave this earth.
 
This is your time to rise above the noise, shed the old you, and finally embody your higher self and create your best life. Here are 8 powerful ways to begin living as your higher self.

Set Intentions, Not Resolutions

Forget resolutions that fade by February. Your higher self does not chase goals. It sets intentions rooted in purpose. Ask yourself: ‘How do I want to feel this year and beyond?’ Then align your actions with that feeling.

Release What No Longer Serves You

Release what no longer serves you because the more you are in the negative energy the more you will not be able to live as your higher self.
 
Your higher self cannot thrive if you are carrying the weight of old bad habits, addictions, abusive or unpleasant relationships, negative environments, or limiting beliefs.
 
Take inventory, release, and let go of what does not serve you and prevents you from living as your higher self. It can be scary, but it is necessary.

Prioritize Alignment Over Hustle

This year, let’s retire the toxic hustle culture. Society trains us to hustle and grind and those are all things that are not part of being your higher self. Your higher self does not need to hustle and grind. 
 
It requires you to be in the quiet so you can hear your inner loving guidance to fulfill your purpose. Your higher self knows when to work hard and when to rest. Tune into what feels aligned rather than forcing yourself into overdrive.

Start A Morning Connection Ritual

Your higher self speaks in the stillness. Whether it is journaling, meditating, or simply sitting in gratitude, start each morning reconnecting with your inner guidance. Even 10 minutes makes a difference.
 
Always remember your soul knows exactly why you are here and has all the answers for you to live a fulfilling, purposeful life.
 
Your inner guidance is always available to you so you can fulfill your purpose and the more you connect to it the more you recognize it the more you know that it’s guiding you the more you’ll be able to hear it every time you need to make any decision in life.

Embody The Energy Of Who You Want To Become

Embody the energy of who you want to become and act like you already are that person. Here’s a life hack: Don’t wait to feel ‘ready’ instead start showing up as the person you want to be today.
 
Want to be more confident? Speak and move like you already are. Want abundance? Practice gratitude for what you have now.

Trust And Follow Your Intuition

Trust and follow your intuition because like I said you’re loving guidance your wisdom is within you for you to fulfill your purpose nobody else can tell you what it is.
 
Your higher self communicates with you through your gut feelings and subtle nudges. Start paying attention. The more you trust your intuition, the stronger it becomes.

Surround Yourself With High-Vibe People

Choose to be around people who are high vibe. They will inspire, uplift, and challenge you to grow into your highest potential. You are the sum of the five people you spend the most time with. So, make sure you are hanging out with the right people.

Anchor Yourself In Gratitude And Faith

Anchor yourself in gratitude and faith because living as your higher self means trusting the process, even when life gets tough. Stay grounded in gratitude and faith, knowing everything is unfolding for your highest good.

In conclusion, you now know your higher self is the best and greatest version of you. It helps you live a good life because it is authentic and connected to an elevated consciousness.
 
When you follow this spiritual path, you are lovingly guided by the divine light of your creator that is within you to live purposefully and impactfully in alignment with your eternal soul’s calling and its qualities which are love, peace, joy, purity, divinity, wisdom, and power.
 
You also learned some ways to begin to live as your higher self by setting intentions, releasing what no longer serves you, prioritizing alignment, starting a morning connection ritual, embodying the energy of who you want to become, trusting and following your intuition, surrounding yourself with high vibe people, and anchoring yourself in gratitude and faith.
 
Living as your higher self is not about being perfect. It is about choosing to align with your truth every single day.
 
Which of these 8 steps will you start?
 
Next, read what is a high vibration living for further helpful insights and tips.

What Is Giving Your Power Away?

Most people do not recognize their potential, power, and ability to create their best life of unlimited possibilities. They constantly give away their power to situations, circumstances, and other people without realizing it. What is giving your power away?

Giving your power away means living your life outside instead of inside out. You let other people’s behavior and actions, the outer situations and circumstances of your life determine and shape the quality of your beliefs, thoughts, feelings, words that you speak and actions you take, habits you form, and the eventual destiny that you attain.

Next, let’s discuss and identify some specific ways you may be giving your power away.

How Do You Give Your Power Away?

The very first step to making any change is to become aware of the issue or problem itself so here are 10 ways, you could be possibly giving away your power every single day. 

Seeking Validation From Others

Do you catch yourself waiting for someone to tell you, ‘Good job!’ before you feel proud? That is giving your power away. Instead, celebrate your wins. Validate yourself before seeking it externally. 

You are here to live your true authentic life and fulfill a purpose that is between you and your creator by using your unique gifts and natural talents given to you. 

Focus and use your energy to live your life in alignment with your soul and purpose. Nobody else has to understand why you do what you do as long as you are on a path to fulfilling your purpose and soul’s calling. 

Saying Yes When You Mean No

Every time you say yes to something you do not want to do, you are saying no to yourself. Practice this: Pause and ask, “Is this a true yes for me?” If not, honor your boundaries.

You always have to honor your boundaries and know when to say no because when you use your limited time on things that don’t matter to you or force yourself to be somewhere where you don’t want to be. 

So, get comfortable with saying “No, thank you,” with a smile whenever necessary because for you to fulfill your purpose and the reason why you came here sometimes you have to say no so that you have the energy and the time to do what you came here to do.

Letting Fear Of Judgement Control You

Are you holding back because you are worried about what ‘they’ will think? ‘They’ are too busy worrying about themselves. Start showing up for YOU. 

Nobody has to understand why you do what you do let them judge you because if they don’t understand why you’re doing what you are doing then they can judge you all they want but you have to stay steadfast on your path to fulfillment of your purpose before time is up and you have to leave this world and this earth.

So, do not worry about others judging you because they’re judging you from their perspective from their experience and they can never truly understand where you are coming from. 

As long as you know you are on the right path and you are living your life in alignment with your soul don’t worry about other’s opinions and judgment. 

Over Apologizing

Does ‘I am sorry’ come out of your mouth more times a day than you can count? Stop apologizing for existing. Replace ‘Sorry I’m late’ with ‘Thank you for waiting.’ Words matter

Always remember words carry energy and do matter.  Do not apologize for things that are not your fault. Most women over apologize all the time. 

So, watch and catch how many times you’re apologizing and whether it is necessary or a habit that you need to work on and eliminate.

If you have done something to somebody and you’re truly apologizing because you’re taking accountability that’s perfectly fine to do.

Blaming Others For Your Emotions

When you say, ‘They made me feel this way,’ you’re handing them the keys to your mood. Reframe it: ‘I feel this way because I’m interpreting their actions like this.’ Now you are in control.”

Nobody has the power to make you feel anything. It is you who interprets situations, circumstances, and others’ behavior, tells yourself stories, and lets your thoughts go to places where you then feel something. 

So, you are 100% responsible and in control of creating a beautiful life experience for yourself. Watch your thoughts, beliefs, identity, and resulting feelings, words, and actions because they will create your destiny eventually. 

Staying In Situations That Drain You

Whether it is a toxic relationship, job, or environment, staying in something that depletes you is giving away your energy. Take inventory: What in your life needs to go?”

You don’t have to stay somewhere where your energy is getting drained because when your energy is depleted you may not be able to fulfill your purpose. Your cup has to be full for you to serve others from an overflow. 

Comparing Yourself To Others

Comparison is the thief of joy and your power. Every time you think ‘They’re better than me,’ you shrink yourself. Flip it: Be inspired, not intimidated.

Always remember everybody has their purpose for coming on this earth right now so you cannot compare yourself to others. 

Do not feel intimidated by others as long as you know you’re on your path and it’s okay to be inspired by the good things that others are doing. 

Everybody has their purpose and everybody is a soul that’s on their Journey so don’t compare yourself to others.

Ignoring Your Intuition

Your gut is your inner compass, but ignoring it is like giving away your GPS. Start small: Listen to your intuition on little things and watch it grow stronger.

Always remember your intuition is your loving inner guidance. It is your inner compass that is always there for you to listen to and to be guided by so make sure you’re creating quiet moments in your life where you can understand and hear and know that it’s your intuition that’s guiding you.

It is important to become familiar with your intuition and learn to listen to it because the more you listen to it the stronger it will get and it will guide you. 

It is your inner wisdom that’s been given to you as a gift it’s your inner loving guidance for you to fulfill your purpose so always listen to it over and above what anybody else is telling you to do. 

Gossiping Or Entertaining Drama

Every time you engage in negativity, you lower your energy and give away your focus. Redirect that energy into building yourself up instead of tearing others down.

Instead, invest and spend time on growing and building yourself up so you can fulfill your purpose and always serve others in a bigger and better way. 

Stop creating Bad Karma by gossiping instead use your precious and limited time to fulfill your purpose, to grow, and to serve others. 

Not Taking Responsibility For Your Life

Here’s the big one: Blaming your circumstances, other people, or even bad luck for your situation robs you of power. Own your choices, even the tough ones, and you’ll feel unstoppable. 

You are 100% responsible for your life and choices determine what results Destiny you get by the identity, beliefs, thoughts you think feelings that you feel as a result of the actions that you take the words that you speak the habits that you form that will create your destiny.

So, live a conscious life and know that you are a soul that’s here to fulfill a purpose you’re a soul with a body that’s temporarily in this body to fulfill a purpose and as long as you stay on your path you will create a beautiful life for yourself will beautiful fulfilling life for yourself.

In conclusion you now know giving your power away means living your life outside instead of inside out. You let other people’s behavior and actions, the outer situations and circumstances of your life determine and shape the quality of your beliefs, thoughts, feelings, words that you speak and actions you take.

Reclaiming your power is not a one time event it’s a daily practice. Start with just one of these tips today and watch your confidence, energy, and life transform. 

Next, read who determines your self worth? for further helpful insights and tips.

Is Mental Health More Important Than Physical Health?

It is deplorable that until recently most people chose to suffer in silence and hesitated to share and discuss their mental health struggles because society taught them to do so. 

People were conditioned to believe that they should be secretive and ashamed about their mental health issues because there was a lot of stigma attached to admitting that you have it.

Mental well-being is vital for living your best, meaningful, purposeful, and fulfilling life. Many people tend to focus on their physical health more than their mental health.  Is mental health more important than physical health?

Your mental health, which is based on your identity, beliefs, thoughts, feelings, and emotions, is very important because it determines how you feel about yourself, directs all the actions that you take which leads to your formation of habits, destiny, and the quality of all your relationships, and also directly affects and impacts your physical health. 

Mental and physical health are very much connected and intertwined. Issues of the mind always lead to chemicals being released in your body which can then lead to deteriorating physical health. 

Your unresolved, unprocessed, and unreleased emotions can lead to stuck energy which creates pain bodies that can manifest in your body as physical symptoms, conditions, diseases, and illnesses. 

Whenever you are diagnosed with a physical condition if your thoughts, beliefs, emotions and feelings are negatively focused then it will lead to your physical condition worsening a lot faster.  

So, you may be wondering how you become more resilient, and mentally healthy and prevent physical effects from manifesting in your body in the form of diseases and illnesses. Let’s discuss that next.

10 Ways To Rewire Your Mind For Better Mental Health

Life is full of challenges and that is something that we can never ever change because we are here to learn and grow. The sooner we can learn to strengthen our mindset, rewire our mind, and become more resilient to face the challenges more confidently the better it is for us to have a chance to live our very best life.  

Always remember your mind is like a computer it is constantly running programs some helpful, some not. The good news is that you can rewrite those programs. Here are 10 powerful ways to rewire your mind for resilience and better mental health. 

Practice Gratitude Daily

Start and end each day by listing three to five things you are grateful for. Gratitude raises your energy and shifts your focus from what is wrong to what is right, rewiring your brain for positivity.

All of us have lots of things to be grateful for so focus on what you have instead of what you do not have and you will be able to rewire your mind to thinking positively and to have a positive attitude as a default.

Challenge Negative Thoughts

When a negative thought arises, ask yourself: ‘Is this true? Is this helpful?’ This practice disrupts automatic negativity and replaces it with rational thinking.

It is important to master challenging negative thoughts because unchallenged negative thoughts will lead to negative feelings, behavior, words, actions, habits, and undesired destiny.  

Visualize Your Best Self

Spend five minutes a day imagining yourself thriving. Your brain cannot tell the difference between imagination and reality, so this creates new neural pathways for success.

Visualize yourself living life as your best higher self and visualize all your good wishes already fulfilled and you living a meaningful, purposeful, and fulfilling life. 

Embrace Growth Through Failure

Instead of fearing failure, reframe it as a learning opportunity. Each setback is a stepping stone to resilience and wisdom.

Failure is the feedback that you need to Pivot or change something so always trust and embrace what blessings and growth you can get from those failures.

Ask what does this make available to me, what kind of opportunity is this opening up for me, what lesson can I learn from this, how can I learn from this experience and do things differently in the future.

Meditate Regularly

Even 10 minutes a day of mindfulness meditation can reduce stress and reprogram your mind to stay calm under pressure.

Meditation has many other benefits and health benefits. It is also important for you to sit in the silence and connect with your creator and soul. 

Create space to listen to your loving inner guidance and wisdom for the fulfillment of your purpose because your soul knows exactly why you are here.

Surround Yourself With Positivity

The people you spend time with shape your mindset. Build a circle that uplifts, encourages, and challenges you to grow. Wherever you put your focus is where your energy will go and that area will grow and expand.

Rewrite Your Inner Narrative

Pay attention to your self-talk. Replace phrases like ‘I can’t’ with ‘I’m learning to.’ This simple shift builds resilience over time.

Rewire your inner narrative because you will manifest what you believe so always rewire your inner narrative to I can do this, I will do this, this is possible for me, there’s nothing that I cannot do, my life has infinite possibilities. 

Take Action Despite Fear

Courage is not the absence of fear; it’s acting despite it. Each time you push through fear, you teach your mind that you’re capable of handling discomfort.

Learn to move forward and take action despite feeling fear. Take a leap and jump with faith in one hand and fear in another hand and know that you will be fine. 

Your brain was built for survival so it will always think if you are doing something different that is not safe but know that you have to take action towards your purpose no matter how scared you are. 

Prioritize Rest And Recovery

Resilience requires a strong foundation. Sleep, hydration, and downtime are not luxuries they are necessities for a healthy mind.

Celebrate Small Wins

Your brain loves rewards. Acknowledge every step forward, no matter how small, to reinforce habits that support your mental health. 

Your brain needs acknowledgement that okay this is the right thing this is a good thing and it will do more of those wins that give you Joy. 

In conclusion, you now know your mental health which is based on your identity, beliefs, thoughts, feelings, and emotions is very important because it determines how you feel about yourself, directs all the actions that you take which leads to your formation of habits, destiny, quality of all your relationships and also directly affects and impacts your physical health. 

Mental and physical health are very much connected and intertwined. Issues of the mind always lead to chemicals being released in your body which can then lead to deteriorating physical health. 

Your unresolved, unprocessed, and unreleased emotions can lead to energy getting stuck in and creating pain bodies which can manifest in your body as physical symptoms, conditions, diseases, and illnesses. 

You also learned about 10 powerful ways you can rewire your mind for resilience and better mental health like practicing daily gratitude, challenging negative thoughts, visualizing your best self, embracing growth through failure, meditating regularly, surrounding yourself with positivity, rewriting your inner narrative, taking action despite fear, prioritizing rest and recovery, and celebrating small wins. 

Your mind is the most powerful tool you have but it needs care, attention, and the right programming to work in your favor. These 10 methods are not just quick fixes; they are long-term investments in your resilience and mental health. 

Next, read why am I not mentally strong? for further helpful insights and tips.

What Is An Unhealthy Parent-Child Relationship?

Parents have the best intention to raise a healthy, happy, and independent child. Most parents resort to using a parenting model they are familiar with based on their upbringing. 

The parenting model you use can lead to an unhealthy parent-child relationship. What is an unhealthy parent-child relationship?

An unhealthy parent-child relationship disregards the fact that your child is an equal soul as you and therefore should be treated that way despite the body or role it is currently in with you. Your child’s soul may be older than yours, but it came on earth and into your life to help your soul grow.

It can include showing conditional love, emotional manipulation, disrespect, lack of trust and boundaries, exertion of excessive control, neglect, and mental, emotional, or physical abuse. 

So, you may be wondering how you improve and build a better relationship with your child if it is currently unhealthy. Let’s discuss how you can do that next.

8 Questions To Ask Your Child For A Better Relationship

Parenting does not come with a manual, but what if I told you the secret to a stronger bond with your child lies in just a few thoughtful questions? Kids often have so much to say, but they are waiting for us to open the door. 

Here are 8 powerful questions every parent needs to ask their kids. These questions will help you understand their world, strengthen your connection, and foster trust like never before. 

‘What’s One Thing You Wish I Knew About You Right Now?’

This question shows your child that you are genuinely interested in their inner world. It gives them a safe space to share something they might not normally bring up.

The answer to this question allows you to get to know your child better and have meaningful conversations with them based on what they share. It will give you an insight into what they consider to be important to them right now.

‘How Do You Feel About The Time We Spend Together?’

Sometimes, kids crave more of us or less of certain things we do. This question lets them express their needs without fear of judgment.

The answer to this question will give you guidance on whether the time you spend is mutually beneficial, enough, or do you need to change what you do together or how often you do it.

‘When Do You Feel Happiest?’

Understanding what lights your child up helps you create more moments of joy together and shows that their happiness matters to you.

The answer to this question will help you understand what makes them happy and better plan events, moments, and experiences more often so that you can experience lots of moments of joy and happiness together.

‘What’s Been The Hardest Thing For You Lately?’

This opens the door for vulnerability. Even if they don’t answer right away, it plants the seed that you’re there when they’re ready to talk.

The answer to this question will allow you to be vulnerable with them so that they know they are not the only ones going through hard times. You can also inspire and help them realize that like you they are strong enough to overcome anything. 

‘What’s Something You Are Proud Of That I Might Not Know About?’

Kids often have small wins they keep to themselves. Celebrating those moments together can be incredibly affirming.

The answer to this question will help you celebrate their accomplishments and teach them the importance of stopping and celebrating wins no matter the size. 

‘Is There Anything I Do That Makes You Feel Unheard Or Misunderstood?’

This one takes courage but is so worth it. It teaches your child that even parents can improve and value their feedback.

The answer to this question will help you improve as a parent and make sure that you are making your children feel heard and understood. It will also teach them that no one is perfect and there is always room for growth and improvement no matter who you are. 

‘What’s Something You Wish We Could Do More Of Together?’

This gives your child the chance to share their hopes for more connection and fun, helping you prioritize meaningful activities.

The answer to this question will help you plan and create more moments and experiences that your child enjoys and wishes to do more often with you.

‘How Can I Support You Better?’

This is the ultimate show of love and humility. It reminds your child that your role is to be in their corner, always.

The answer to this question will give you insights, ideas, and ways to show more support and be there for your child. 

In conclusion, you now know an unhealthy parent-child relationship disregards the fact that your child is an equal soul as you and therefore should be treated that way despite the body or role it is currently in with you. Your child’s soul may be older than yours, but it came on this earth and into your life to help your soul grow.

It can include showing conditional love, emotional manipulation, disrespect, lack of trust and boundaries, exertion of excessive control, neglect, and mental, emotional, or physical abuse. 

You also learnt how to improve an unhealthy relationship by asking 8 specific questions. 

Parenting is a journey of learning and growing alongside your child. These 8 questions might seem simple, but they can create profound shifts in your relationship. They tell your kids, ‘I see you, I value you, and I want to understand you.’ 

I hope you will start asking these questions today and share them with all the parents that you know so that they can also improve their parent-child relations!

Next, read why is a parent-child relationship important? for further helpful insights and tips.

What Happens When You Do Not Feel Good Enough?

We know without a doubt that we matter and are enough when we are first born however as we interact and live with people around us we begin to feel the pressure and weight of all their expectations which we find impossible to meet. 

We are compared to or start comparing ourselves to others, realize we are different, and as a result, many of us start believing that we do not matter and are not good enough. What happens when you do not feel good enough?

When you do not feel good enough you can suffer from low self-esteem, depression, anxiety, and play it small in life because you believe that you do not deserve the many pleasures that your best life has to offer you. 

You would not dream big and aspire to live an abundant, purposeful, and fulfilling life that you were created to live. 

So, how do you deal with not feeling enough or like you matter? Next, let’s discuss some ways you can start living differently by believing and knowing the absolute truth that you matter and are enough or you would not be here right now.

8 Ways To Change Your life By Believing You Are Enough

What if starting today you stopped doubting yourself? What if you knew deep in your soul that you matter, have a purpose, and are already enough? Imagine how differently you’d live your life.  

Here are 8 powerful ways your life would change if you fully embraced these truths. This isn’t just about motivation it’s about transforming how you see yourself and your place in this world. 

Stop Seeking Approval From Others

You would stop trying to earn others’ validation when you believe you are enough. You will make decisions based on what is true to you, not what pleases the crowd.

People do not have to understand and approve of you and your purpose. Why you are here is between you and your creator whose individualized expression you have been created to be. 

You have been given unique gifts which you are to use here to fulfill your purpose. You are here to please your creator and help and serve others. 

Pursue Your Purpose Without Fear

Knowing you have a purpose gives you the courage to take risks. You would finally chase those dreams you’ve put on hold because you’d trust that they are meant for you.

You are a powerful and wise soul that has been built perfectly to fulfill a purpose and your life has infinite possibilities. The universe will always have your back. It will guide you to know and trust that you can pursue your purpose confidently without any fear. 

Set Boundaries Without Guilt

You would stop saying yes to things that drain you. Instead, you would protect your time and energy, knowing your well-being is just as important as anyone else’s.

Begin saying no to distractions and stop being around toxic people who drain your energy. Spend energy on discovering, developing, and deploying your purpose in the service of others.  

A life without fulfillment of your purpose is not a successful life and cannot lead to joy no matter how much money you end up accumulating.

You are a soul that is here for a purpose that needs to be a priority before any of your otherworldly duties and roles like mother, occupation, status, and all the responsibilities that come with the titles you have on this earth. They should never be prioritized over your purpose and the work that you came here to do.

Treat Yourself With Love And Compassion

Imagine speaking to yourself with kindness, not criticism. Believing you are enough means forgiving your mistakes and celebrating your progress.

Know that you are here to grow and therefore there are no mistakes only lessons and guidance for growth from the loving universe. 

Stop Comparing Yourself To Others

A comparison would lose its grip on you. You’d understand that your path is unique, and someone else’s success does not take away from yours.

You have been created perfectly with all the wisdom that you need for your purpose so spend your energy focusing on why you are here and fulfilling your purpose before it’s too late. 

Focus On What You Have To Give

Believing you matter shifts your focus from ‘What can I get?’ to ‘What can I give?’ You would see how your presence and actions positively impact others.

Stay focused on using your gifts which is an aspect of your creator’s creativity to serve others and bettering their lives. Always strive to live with people better than when you first found them. Embody and live your soul’s qualities like love, peace, and joy.

Show Up Authentically

No more hiding parts of yourself. You would bring your full, unapologetic self to the table because you’d trust that who you are is exactly who you’re meant to be.

Remember you are a soul that is here to fulfill a purpose and as long as you are identifying as a soul, your creator’s masterpiece, and an angel you will live a meaningful, purposeful, and fulfilling life of joy. 

Find Joy In The Present Moment

Knowing you’re enough lets you stop chasing ‘someday.’ You would find gratitude and fulfillment in the here and now, no longer waiting for external achievements to define your worth.

Enjoy the present moments which are guaranteed because the future is not guaranteed and the past has already happened.  Do not regret the past, learn from it and enjoy the present moments gifted to you by your creator. 

In conclusion, you now know that when you do not feel good enough you can suffer from low self-esteem, depression, anxiety, and play it small in life because you believe that you do not deserve the many pleasures that your best life has to offer you. 

You would not dream big and aspire to live an abundant, purposeful, and fulfilling life that you were created to live. 

When you do not feel good enough you will suffer from lower self-esteem, depression, and anxiety, and will play it small because you believe that you do not deserve the many pleasures that your best life has to offer you. 

You also learned 8 ways to live life differently by believing you are enough like not seeking approval from others, pursuing your purpose without fear, setting boundaries without guilt, treating yourself with love and compassion, stopping comparing yourself to others, focusing on what you have to give, showing up authentically, and finding joy in the present moments.

You were never meant to live in doubt or fear. You matter. You have a purpose. You are enough the way you are. If you lived every day believing this, your life would transform in ways you cannot even imagine. 

Next read, Do I have a life purpose for further helpful insight and tips.

What Happens When You Focus On Lack?

It is not surprising that most of us feel like we are missing something in life based on the expectations set by our society for what defines a successful life, measured by how many titles we have acquired and the material accumulations we have amassed. 

As a result, we waste so much of our precious time focusing on what is lacking in our lives. What happens when you focus on lack? 

When you focus on lack, it expands, and you attract more of it into your life, which leads to more stress, worrying, suffering, and the resulting negative effects on your mind (mental health) and body (physical health). 

It is one of the universal laws that your energy goes to whatever your attention is on, and it will cause it to multiply and flow into your life in a much bigger capacity.  

So, how do I stop focusing on what I lack so that I can begin to attract abundance into my life instead of more lack? Let’s discuss 10 ways you can begin to do that next.

How Do I Stop Focusing On Lack?

The more you focus on what you do not have, the less you will ever have and so here are 10 ways to begin to change your focus on lack so that you can attract abundance in your life starting today. 

Understanding this is the key to unlocking the abundant life your Creator has always wanted for you. This isn’t just about the mindset it’s about a profound spiritual truth. 

Focus On What You Have

When you focus on what’s missing, you’re inviting fear to take the driver’s seat. Fear blocks creative energy which is the exactly what you need to manifest abundance.

Instead, use your energy to focus on the fact that you are a powerful soul that has unique gifts (one of the aspects of creativity from your creator) so that you can create solutions for the people that you are here to serve. Do not live in fear instead live from Joy, love, peace, connection, and contribution.

Practice Gratitude

You cannot feel truly grateful when all you see is what’s missing. Gratitude is the frequency of abundance, and focusing on lack tunes you out of it completely. 

Have a daily gratitude practice and journal about all the things that you have to be grateful for. Every time you find yourself thinking about what is lacking shift your energy and vibration right away by thinking about all the many things that you have to be grateful for. 

Think About What You Have

Your mind amplifies what you dwell on. Think about lack, and you will see more of it everywhere. But the reverse is true too focus on abundance, and watch your world transform.

Know Abundance Is Your Birthright

Your Creator did not make you to live in lack. Lack convinces you are separate from the divine provision, but abundance like everyone else is your birthright. 

You have, deserve and are worthy of abundance like everyone else. Your creator loves you unconditionally and has made this abundant world for you to enjoy.

Stop Comparing

When you focus on lack, you compare yourself to others and think that they have more. This only steals your joy and creates division.

Always remember every soul is on its journey and path. There is no need to compare yourself with others because you are here to fulfill the purpose that you were perfectly created for.  

Focus your energy on discovering, developing, your purpose and deploying it in service of others. 

Know Your True Power

Living in a mindset of scarcity convinces you that solutions are out of reach. It blinds you to the power and resources already within you.

You are a powerful and wise soul who is here to live a life of infinite possibilities. You can also connect with and access your creator’s divine intelligence, strength, and power for your and other’s greatest good. 

Embody Abundance

Abundance does not start with what you have; it starts with who you are. When you embody abundance, it naturally flows into your life.

Stay Committed To Your Purpose

Your purpose is bigger than your current circumstances. Focusing on lack distracts you from the mission your Creator designed for you.

Know that you have been created for a bigger purpose otherwise, you would not be here. Do not waste your energy focusing on lack, and not feeling enough instead discover your purpose and start serving others and pleasing your creator before it is too late.

Thrive Not Survive

You cannot thrive when your energy is consumed by survival. Thriving comes from aligning with abundance and trusting the divine plan.

Always remember that you live in a very abundant world that has been created for you to live a purposeful life of infinite possibilities. 

Remind yourself every day if you need to I am abundance, I have enough, and I always have more than enough. 

Open The Floodgates For Blessings

Resistance blocks miracles. When you let go of lack and surrender to abundance, you open the floodgates for blessings.

Know without a doubt that abundance is your birthright and your creator has created this abundant earth for you to enjoy. 

Stay aligned with your soul qualities and all of its and your creator’s loving guidance and live a beautiful, meaningful, purposeful, and fulfilling life that you were created to live. 

In conclusion, you now know when you focus on lack it will expand and you will attract more of it into your life which will then lead to more stress, worrying, suffering, and the resulting negative effects on your mental and physical health. 

It is one of the universal laws that your energy goes to whatever your attention is on and it will cause it to multiply and flow into your life in a much bigger capacity.  
You also know how to stop focusing on lack by focusing on what you have, practicing gratitude, thinking about what you want, knowing abundance is your birthright, stopping comparing yourself to others, knowing your power, embodying abundance, staying committed to your purpose, thrive not survive, and opening flood gates for blessings and miracles.

Your Creator wants you to live a life of abundance, joy, and peace but it starts with you. You can’t solve lack by obsessing over it. Instead, shift your focus. Start seeing the blessings already around you. 

Lean into gratitude, faith, and purpose. When you change your mindset, you will open the door to miracles you cannot even imagine.

Next, read what does financial abundance mean for further tips and insights.

Why Is Letting Go Of The Past Important?

If you have been living on this earth for a while, chances are high that you have suffered many traumas and have gone through many challenges in life to date. 

The majority of us never forgive ourselves for all our previous mistakes, and hence, we carry the related regrets and guilt with us like heavy baggage, possibly for the rest of our lives. 

It is important to process and let go of your past. Why is letting go of the past important?

It is important to heal and let go of the past regrets, guilt, and traumas because otherwise they can keep you stuck, dictate, affect, and limit every decision that you make in life, and can prevent you from moving forward, growing, enjoying and have gratitude for the present moments, living your best, meaningful life of purpose and making the impact that you came here to make.

So, you may be wondering why it is hard to let go of the past. Let’s find out the answer to that question.

Why Can’t I Let Go Of The Past?

The journey to let go of the past can seem very hard and unpleasant especially if you are used to living that way because your brain can view any change as a threat and danger as it is built and wired for survival. 

Letting go can also be difficult because it can take a while as it is not a linear journey. It can feel messy and uncertain because you may also experience some ups and downs on your journey as you go through and examine the process, and heal your unpleasant emotions (guilt, regrets, resentments, anger, sadness), and traumas caused by different life experiences.

The good news is that you can let go of your past because you are a powerful soul and can live a life of infinite possibilities. Let’s find out how to do that next. 

How To Heal From Past Trauma

It is important to know how to use one of your soul’s greatest powers to finally let go of the past and live peacefully in the present moment. We all carry memories, regrets, or pain from the past, your soul already hold the key to releasing that weight? 

Here are 10 transformative ways to tap into that power so you can free yourself from the chains of yesterday and live mindfully today. Let’s step into that peace together.

Acknowledge The Lesson, Not The Pain

Reflect on the lessons your past has taught you. Instead of holding onto the pain, shift your focus to what you’ve learned from those experiences. Your soul holds deep wisdom, and by focusing on growth, you transmute pain into understanding.

Practice Self-Compassion

Be gentle with yourself. Instead of replaying mistakes, offer yourself the same kindness you’d offer a loved one. Your soul naturally seeks compassion, and by embracing it, you soothe the inner wounds that hold you back.

Release Forgiveness (For Yourself and Others)

Forgiveness doesn’t mean excusing past behavior but releasing the hold it has on you. Forgive yourself for past mistakes and extend forgiveness to others. Forgiveness is a freeing force your soul can offer, breaking the chains of resentment.

Embrace Mindful Breathing

Use your breath to ground yourself in the present moment. Deep, mindful breaths help release the past and bring you into the now. Your breath connects you to the present and aligns you with the peace that resides in your soul.

Surrender Control To The Universe

Let go of the need to control or change the past. Trust that everything unfolded as it was meant for your soul’s journey. Surrender is a profound soul practice — it allows you to trust in the flow of life and release the need to rewrite the past.

Use Meditation To Reconnect

A regular meditation practice helps quiet the mind and allows you to reconnect with your soul’s higher purpose, leaving past traumas behind. Through meditation, your soul guides you to a space of inner peace and clarity, free from past burdens.

Set Intentions For Healing

Use the power of intention to focus on healing and moving forward. Speak aloud or write down your commitment to release the past and invite peace into your life. Intentions align your soul’s energy with your heart’s desires, empowering your healing journey.

Detach From Labels And Identities Of The Past

Release the labels you’ve attached to yourself because of past events (e.g., failure, victim). You are not your past; you are your soul’s essence. Your soul’s power lies in its timeless, formless nature — beyond labels, it knows only your truth.

Find Gratitude In The Present

Gratitude is a powerful way to bring yourself into the present. By focusing on what you’re thankful for now, you free yourself from the past. Gratitude is one of the highest vibrations your soul can experience, and it instantly shifts you from past to present.

Visualize Your Future Self-healed

Close your eyes and envision your future self-healed, free, and at peace. By focusing on this vision, you invite your soul to guide you towards that reality. Your soul can create and manifest your future. Visualization taps into that power and brings forth the peaceful self you desire.

In conclusion, you now know that it is important to heal and let go of past regrets, guilt, and traumas because otherwise they can keep you stuck, dictate, affect, and limit every decision that you make in life, and prevent you from moving forward, growing, enjoying and being grateful for the present moments, living your best, meaningful life of purpose, and making the impact that you came here to make.

You also know that the journey to let go of the past can seem very hard and unpleasant especially if you are used to living that way because your brain can view any change as a threat and danger as it is built and wired for survival. 

The 10 ways to heal from the past that you learned about are to acknowledge the lesson, not the pain, practice self-compassion, release forgiveness, embrace mindful breathing, surrender control to the universe, use meditation to reconnect, set intentions for healing, detach from the labels and identities of the past, find gratitude on the present, and visualize your future self healed.

I hope you now are convinced, believe, and agree with the truth that your soul holds a depth of wisdom and healing that can transform how you move through life. When you allow yourself to release the weight of yesterday, you open up to the fullness of today. 

So, take these steps to heart, practice them regularly, and trust in your soul’s ability to guide you toward peace. Until next time, stay mindful and stay peaceful.

Next, read what is self-forgiveness for further helpful tips and insights.

Do Parents Love All Their Kids Equally?

It is an absolute honor to be trusted and blessed with having more than one child to raise as a parent so that they can live meaningful, fulfilling, purposeful lives and make a positive impact in the world. 

Is it possible for parents to love all their kids equally? Do parents love their kids equally?

It is possible for parents to love their children equally especially if they view each child as a soul that is here on this earth right now for a purpose. 

It is easy to accept that each child has been created perfectly for this purpose and will develop differently in their life journey so that they can fulfill their purpose in a bigger and better way. 

Parents have to be intentional and ensure that their love for their children is always understood and constant and not let their child’s birth order, personality, possible shared interests, behavior, and accomplishments dictate how much love they give to each of their children.

Let’s discuss how to make all your children feel and know without a shadow of a doubt, that you love them unconditionally.

10 Ways To Show Your Child Unconditional Love

As parents, we all want our kids to feel secure in our love, but sometimes it’s hard to know if we are truly getting that message across. 

Here are 10 powerful ways to make your child feel your love no matter what:

Be Present When It Counts

Whether it is attending their big events, or simply being there for bedtime stories, your presence shows them they are a priority in your life. 

When you show up, you tell your child they matter, and that your love is constant, not conditional on achievements or behavior.

Listen To Them Without Judgment

When your child talks, you listen. You do not interrupt or rush to correct them but give them space to express themselves. 

By listening with an open heart, you create a safe space where your child feels heard and respected, which re-enforces your unconditional love.

Apologize When You Are Wrong

Parents are not perfect, and when you make a mistake, you own it. Apologizing shows them that love includes humility and honesty. 

By admitting fault, you teach your child that love is not about being perfect; it’s about growth and accountability, even from you.

Respect Their Boundaries

You recognize that your child is a person with unique needs, and you respect their emotional and physical boundaries. 

This respect helps them understand that love does not mean control, but acceptance of who they are as individuals.

Encourage Their Passion

Even if their interests are different from yours, you support their passions and hobbies, showing that your love is not tied to expectations or personal preferences. 

This shows your child that love means accepting and celebrating them for who they are, not who they “should be.”

Comfort Them In Tough Times

When life gets hard, you are their comfort, providing reassurance and security through hugs, kind words, and your calming presence. 

In difficult moments, your comfort teaches them that love is unwavering, no matter the situation.

Celebrate Their Effort Not Just Success

It is not just about the trophies or perfect grades. You praise their hard work and perseverance, showing that effort matters more than results. 

Your child learns that your love is not performance-based but grounded in who they are, making them feel loved for their intrinsic value.

Spend Quality Time Together

Whether it is playing a game, reading together, or going on family adventures, you carve out time to enjoy each other’s company. 

These moments show your child that they do not have to earn your attention. It is freely given because you cherish your time with them.

Show Affection Regularly

Hugs, kisses, and reassuring touches communicate love in ways words sometimes cannot. Physical affection is a powerful reminder of your bond. 

Your physical warmth reinforces emotional security, reminding them that they are always loved and safe in your arms.

Remind Them They Are Enough

Through your words and actions, you consistently tell them that they are loved just as they are. There are no conditions to uphold, and no strings attached. 

This constant reminder builds their self-worth, making sure they know that no mistake, no flaw, and no circumstance could change their love for them.

In conclusion, you now know that it is possible for parents to love their children equally especially if they view each child as a soul that is here on this earth right now for a purpose. 

It is easy to accept that each child has been created perfectly for this purpose and will develop differently in their life journey so that they can fulfill their purpose in a bigger and better way. 

You also learned 10 ways to show your child unconditional love like being present when it counts, listening to them without judgment, apologizing when wrong, respecting their boundaries, encouraging their passions, comforting them in tough times, celebrating their effort not just success, spending quality time with them, showing affection regularly and reminding them they are enough.

I hope you found this article helpful and will implement these 10 ways to show unconditional love to your child so that they know, deep down, that your love for them is unwavering and unconditional. 

It’s not always about the big gestures but the small, consistent actions that build that foundation of trust and security. 

By showing up, listening, and loving them just as they are, you create a bond that nothing can shake. So, remember, every day is a new opportunity to reinforce that love, and your child will feel it in every moment. 

Next, read can parents words impact their children for further helpful tips and insights.